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	<title>Machado Brothers | Graciemag</title>
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	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
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	<title>Machado Brothers | Graciemag</title>
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		<title>Chuck Norris wins poker world championship with joker, a jack, a 4, a 7, and an Uno card</title>
		<link>https://www.graciemag.com/chuck-norris-wins-poker-world-championship-with-joker-a-jack-a-4-a-7-and-an-uno-card/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chuck-norris-wins-poker-world-championship-with-joker-a-jack-a-4-a-7-and-an-uno-card</link>
		
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		<pubDate>Fri, 12 Aug 2011 20:50:53 +0000</pubDate>
				<category><![CDATA[Carlos Machado]]></category>
		<category><![CDATA[Chuck Norris]]></category>
		<category><![CDATA[John Machado]]></category>
		<category><![CDATA[Machado Brothers]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[UFC]]></category>
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					<description><![CDATA[<p>UFC fans and journalists working for our competition like Steven Seagal. We prefer Chuck Norris. One time Steven Seagal decided he wanted to wear a beard. Chuck Norris wouldn&#8217;t authorize it and ordered him to wear a ponytail instead. Check out the myth Chuck Norris proving why he&#8217;s so much more lethal and savvy, in&#8230;</p>
The post <a href="https://www.graciemag.com/chuck-norris-wins-poker-world-championship-with-joker-a-jack-a-4-a-7-and-an-uno-card/">Chuck Norris wins poker world championship with joker, a jack, a 4, a 7, and an Uno card</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>UFC fans and journalists working for our competition like Steven Seagal. We prefer Chuck Norris.</p>
<p>One time Steven Seagal decided he wanted to wear a beard. Chuck Norris wouldn&#8217;t authorize it and ordered him to wear a ponytail instead.</p>
<p>Check out the myth Chuck Norris proving why he&#8217;s so much more lethal and savvy, in a Jiu-Jitsu exhibition with Carlos Machado.</p>
<p><iframe title="Chuck Norris &amp; Carlos Machado Jiu-Jitsu Sparring/Demo (1991)" width="650" height="488" src="https://www.youtube.com/embed/LeqO9Ds0Al8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/chuck-norris-wins-poker-world-championship-with-joker-a-jack-a-4-a-7-and-an-uno-card/">Chuck Norris wins poker world championship with joker, a jack, a 4, a 7, and an Uno card</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>To avoid training injuries, one must strengthen their shoulders and muscles first</title>
		<link>https://www.graciemag.com/to-avoid-training-injuries-one-must-strengthen-their-shoulders-and-muscles-first/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=to-avoid-training-injuries-one-must-strengthen-their-shoulders-and-muscles-first</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 01 Aug 2011 20:01:38 +0000</pubDate>
				<category><![CDATA[Ginastica Natural]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[Machado Brothers]]></category>
		<category><![CDATA[training]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=34247</guid>

					<description><![CDATA[<p>What do you do to warm up before training Jiu-Jitsu, to avoid injury? Below, the Machado brothers offer some suggestions. Lower the volume a bit, as it&#8217;s an old video, and enjoy. http://www.youtube.com/watch?v=AnQTXAKUPyU&#038;feature=player_embedded &#160;</p>
The post <a href="https://www.graciemag.com/to-avoid-training-injuries-one-must-strengthen-their-shoulders-and-muscles-first/">To avoid training injuries, one must strengthen their shoulders and muscles first</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>What do you do to warm up before training Jiu-Jitsu, to avoid injury? Below, the Machado brothers offer some suggestions. Lower the volume a bit, as it&#8217;s an old video, and enjoy.</p>
<p>http://www.youtube.com/watch?v=AnQTXAKUPyU&#038;feature=player_embedded</p>
<p>&nbsp;</p>The post <a href="https://www.graciemag.com/to-avoid-training-injuries-one-must-strengthen-their-shoulders-and-muscles-first/">To avoid training injuries, one must strengthen their shoulders and muscles first</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Chuck Norris’s gentle art skills</title>
		<link>https://www.graciemag.com/chuck-norriss-gentle-art-skills/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chuck-norriss-gentle-art-skills</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 28 Jun 2010 00:05:41 +0000</pubDate>
				<category><![CDATA[Chuck Norris]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Machado Brothers]]></category>
		<category><![CDATA[Texas Ranger]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=6910</guid>

					<description><![CDATA[<p>Who’s the toughest Jiu-Jitsu brown belt in the world? Chuck Norris, of course. Here, he gets in the ring with the Machado Brothers on the TV show Texas Ranger (1993-2001) on CBS.</p>
The post <a href="https://www.graciemag.com/chuck-norriss-gentle-art-skills/">Chuck Norris’s gentle art skills</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Who’s the toughest Jiu-Jitsu brown belt in the world? Chuck Norris, of course. Here, he gets in the ring with the Machado Brothers on the TV show Texas Ranger (1993-2001) on CBS.</p>
<p><iframe title="Chuck Norris and the Machado Brothers" width="650" height="488" src="https://www.youtube.com/embed/QmG8fP1_zTY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/chuck-norriss-gentle-art-skills/">Chuck Norris’s gentle art skills</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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