Renzo Gracie, Ryan Gracie, Jorge Macaco and the value of enmity
BJJ can help the introverted among us get to know new people, strengthen ties and cultivate friendships. Renzo Gracie, notorious for his good mood, has…
Macaco
When your technique overcomes strength, you’re guaranteed to stand out
Gabriel Willcox is a marked man at gentle art tournaments the world over. He’s a regular visitor to the winners’ stands and among his main…
Charles the Bronx latest lightweight added to UFC roster
With 15 wins in his 15-fight MMA career, Charles "the Bronx" Oliveira is the latest Brazilian addition to the UFC lightweight division. Through coaches Jorge…