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	<title>Luiz Big Mac | Graciemag</title>
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	<title>Luiz Big Mac | Graciemag</title>
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	<item>
		<title>Veja como Leandro Lo venceu Luiz Big Mac na final do absoluto em Jacutinga</title>
		<link>https://www.graciemag.com/veja-como-leandro-lo-venceu-luiz-big-mac-na-final-do-absoluto-em-jacutinga/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=veja-como-leandro-lo-venceu-luiz-big-mac-na-final-do-absoluto-em-jacutinga</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 13 Apr 2014 16:16:52 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Big Mac]]></category>
		<category><![CDATA[Cícero Costha]]></category>
		<category><![CDATA[Competição]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Leandro Nascimento]]></category>
		<category><![CDATA[Luiz Big Mac]]></category>
		<category><![CDATA[vídeo Jiu-Jitsu]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=153106</guid>

					<description><![CDATA[<p>Nesse sábado, dia 12 de abril, Leandro Lo retornou às competições de Jiu-Jitsu. Pela Copa Jacutinga, no Sul de Minas, o aluno de Cícero Costha venceu o absoluto. Para beliscar a medalha de ouro, Lo raspou e passou a guarda do peso pesadíssimo Luiz Felipe “Big Mac” na final do aberto. Confira:</p>
The post <a href="https://www.graciemag.com/veja-como-leandro-lo-venceu-luiz-big-mac-na-final-do-absoluto-em-jacutinga/">Veja como Leandro Lo venceu Luiz Big Mac na final do absoluto em Jacutinga</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Nesse sábado, dia 12 de abril, Leandro Lo retornou às competições de Jiu-Jitsu. Pela Copa Jacutinga, no Sul de Minas, o aluno de Cícero Costha venceu o absoluto. Para beliscar a medalha de ouro, Lo raspou e passou a guarda do peso pesadíssimo Luiz Felipe “Big Mac” na final do aberto. Confira:</p>
<p><iframe src="http://www.youtube.com/embed/D8VAJvbVasM " height="529" width="940" frameborder="0"></iframe></p>The post <a href="https://www.graciemag.com/veja-como-leandro-lo-venceu-luiz-big-mac-na-final-do-absoluto-em-jacutinga/">Veja como Leandro Lo venceu Luiz Big Mac na final do absoluto em Jacutinga</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Calasans comments on title over Léo Nogueira in São Paulo</title>
		<link>https://www.graciemag.com/calasans-comments-on-title-over-leo-nogueira-in-sao-paulo/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=calasans-comments-on-title-over-leo-nogueira-in-sao-paulo</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 04 Jul 2012 21:23:41 +0000</pubDate>
				<category><![CDATA[absolute]]></category>
		<category><![CDATA[Adriano Silva]]></category>
		<category><![CDATA[Atos]]></category>
		<category><![CDATA[Cícero Costha]]></category>
		<category><![CDATA[Cláudio Calasans]]></category>
		<category><![CDATA[Desafio Black Belt]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[leglock]]></category>
		<category><![CDATA[Leonardo Nogueira]]></category>
		<category><![CDATA[Luiz Big Mac]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=51728</guid>

					<description><![CDATA[<p>World middleweight runner-up Claudio Calasans’ spirits weren’t dampened by coming up a hair short at the World Championship, as he took top honors at Desafio Black Belt de Jiu-Jitsu, an event held in Vale do Anhangabaú, São Paulo State. In getting his hands on the BRL 10,000 prize, the Atos representative beat three opponents on&#8230;</p>
The post <a href="https://www.graciemag.com/calasans-comments-on-title-over-leo-nogueira-in-sao-paulo/">Calasans comments on title over Léo Nogueira in São Paulo</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_67714" style="width: 510px" class="wp-caption alignnone"><a href="https://www.graciemag.com/?attachment_id=67714" rel="attachment wp-att-67714"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-67714" class="size-full wp-image-67714" title="claudio_calasans-_armlock_pan-2012" src="http:/wp-content/uploads/2012/07/claudio_calasans-_armlock_pan-2012-3.jpg" alt="" width="500" height="334" srcset="https://www.graciemag.com/wp-content/uploads/2012/07/claudio_calasans-_armlock_pan-2012-3.jpg 500w, https://www.graciemag.com/wp-content/uploads/2012/07/claudio_calasans-_armlock_pan-2012-3-300x200.jpg 300w, https://www.graciemag.com/wp-content/uploads/2012/07/claudio_calasans-_armlock_pan-2012-3-150x100.jpg 150w" sizes="(max-width: 500px) 100vw, 500px" /></a><p id="caption-attachment-67714" class="wp-caption-text">Claudio Calsans getting the tapout at Pan 2012 / Photo: Ivan Trindade/GRACIEMAG.com</p></div>
<p>World middleweight runner-up Claudio Calasans’ spirits weren’t dampened by coming up a hair short at the World Championship, as he took top honors at Desafio Black Belt de Jiu-Jitsu, an event held in Vale do Anhangabaú, São Paulo State. In getting his hands on the BRL 10,000 prize, the Atos representative beat three opponents on his way to the final, where he met up with superheavyweight world champion Leonardo Nogueira. Find out what lessons he learned and what he did to win in the following interview.</p>
<p><strong>What was winning the absolute GP like? How did it go?</strong></p>
<p>I had four matches in all. In won the first by 9 to 0, against an athlete from Cícero Costha, and beat Adriano Silva by 4 to 0 in the second. In the semifinal I tapped out [Luiz Felipe] Big Mac with a leglock, and in the final I beat Leonardo Nogueira by 3-2. I think that shows my consistency at high-level championships, both in the absolute and in my weight group. The event was well run, the promoters are to be congratulated. Thank God I came out the champion.</p>
<p><strong>How was the match with Léo Nogueira?</strong></p>
<p>I beat Léo Nogueira in the final by 3-2. There was a lot of attack; both of us on the offensive the whole time. I sunk some subs but he did well in defending. It was from one of those sub attempts that I managed a guard pass, and at the end of the match, with about a minute to go, he swept me. It was a great fight. The crowd watching cheered from start to finish.</p>
<p><strong>What did you learn from the achievement?</strong></p>
<p>What was interesting was that the GP was held outdoors, not in a gymnasium like we’re used to. And there were a lot of people watching. It was a new experience for me. I really like competing like that. I used the fact that it was outdoors as extra motivation to win. I think I left this one with more confidence to compete in other absolutes, since I beat the guys who tend to win the main tournaments.</p>
<p><strong>What was the toughest moment in the tournament, and how did you overcome it?</strong></p>
<p>The toughest match was against Big Mac—despite my finishing him with a leglock. But the finish only came at the end of the match. I felt I could have hang with him on the feet but decided to go with the strategy of calling him into my guard and letting him get comfortable on top. I had to keep pushing him away the whole time, which tired my legs out really qui8ck. So I was fighting in hopes of finding an opportunity, which came at the right time. I found his leg and managed the tapout.</p>
<p><strong>What went through your head when you finished him?</strong></p>
<p>I believe that every time I attack for a submission it depends on my confidence; that is, if I sink the hold I have to believe I can finish, whatever the situation may be. I see a lot of folks sinking holds and being afraid of the opponent’s countermove. I don’t think like that. When I go for finishes, the only thing I’m thinking about is getting my opponent to tap. Of course you have to always keep a card up your sleeve for in case the opponent defends, but plan A should always be to get him to tap.</p>
<p><strong>How about a pointer on a finish for our readers?</strong></p>
<p>The best pointer I can share with readers isn’t a technique; it’s more of a strategy. For example: if I’m in a match where I can’t manage to sweep or pass guard, I look to attack with submissions to oblige my opponent to give up the sweep or pass in order not to tap out. From those attacks come the rewards, since I either get the tapout or, if he defends, I get the points and usually end up in a position of advantage from where to launch new attacks.</p>
<p><strong>Is there anyone you’d like to thank?</strong></p>
<p>I’d like to take the opportunity to thank my sponsors: Keiko, the city of São José dos Campos, and Construtora Dado. Thank you all for believing in me. Now anyone interested in a seminar of mine can contact me via email—calasansjr@hotmail.com. And thanks for the interview, GRACIEMAG.</p>The post <a href="https://www.graciemag.com/calasans-comments-on-title-over-leo-nogueira-in-sao-paulo/">Calasans comments on title over Léo Nogueira in São Paulo</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>Calasans comenta título em cima de Léo Nogueira em SP</title>
		<link>https://www.graciemag.com/calasans-comenta-titulo-em-cima-de-leo-nogueira-em-sp/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=calasans-comenta-titulo-em-cima-de-leo-nogueira-em-sp</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 04 Jul 2012 19:32:14 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[absoluto]]></category>
		<category><![CDATA[Adriano Silva]]></category>
		<category><![CDATA[Atos]]></category>
		<category><![CDATA[Cícero Costha]]></category>
		<category><![CDATA[Cláudio Calasans]]></category>
		<category><![CDATA[Desafio Black Belt]]></category>
		<category><![CDATA[dica]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[leglock]]></category>
		<category><![CDATA[Leonardo Nogueira]]></category>
		<category><![CDATA[Luiz Big Mac]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=67710</guid>

					<description><![CDATA[<p>Vice mundial no peso médio, Claudio Calasans não desanimou e foi o grande nome do Desafio Black Belt de Jiu Jitsu, evento promovido no Vale do Anhangabaú, em São Paulo. No Grand Prix que pagou 10 mil reais ao campeão, o representante da Atos bateu três adversários até a final contra o campeão mundial dos&#8230;</p>
The post <a href="https://www.graciemag.com/calasans-comenta-titulo-em-cima-de-leo-nogueira-em-sp/">Calasans comenta título em cima de Léo Nogueira em SP</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_67714-2" style="width: 510px" class="wp-caption alignnone"><a href="https://www.graciemag.com/pt/2012/07/calasans-comenta-titulo-em-cima-de-leo-nogueira-em-sp/claudio_calasans-_armlock_pan-2012/" rel="attachment wp-att-67714"><img decoding="async" aria-describedby="caption-attachment-67714-2" class="size-full wp-image-67714" title="claudio_calasans-_armlock_pan-2012" src="https://www.graciemag.com/wp-content/uploads/2012/07/claudio_calasans-_armlock_pan-2012.jpg" alt="" width="500" height="334" /></a><p id="caption-attachment-67714-2" class="wp-caption-text">Claudio Calsans finalizando no Pan 2012. Foto: Ivan Trindade/GRACIEMAG.com</p></div>
<p>Vice mundial no peso médio, Claudio Calasans não desanimou e foi o grande nome do Desafio Black Belt de Jiu Jitsu, evento promovido no Vale do Anhangabaú, em São Paulo. No Grand Prix que pagou 10 mil reais ao campeão, o representante da Atos bateu três adversários até a final contra o campeão mundial dos superpesados Leonardo Nogueira. Confira suas lições e como ele fez para vencer.</p>
<p><strong>Como se vence um GP absoluto? Como foi?</strong></p>
<p>Fiz quatro lutas no total. Venci a primeira por 9 a 0, contra um atleta da Cícero Costha, e na segunda ganhei do Adriano Silva por 4 a 0. Na semifinal finalizei o (Luiz Felipe) Big Mac com um leglock, e na final venci o Leonardo Nogueira por 3 a 2 no placar. Acho que isso mostra a minha constância em campeonatos de alto nível, tanto no absoluto quanto na categoria. O evento foi de excelente organização e está de parabéns. Graças a Deus consegui sair campeão.</p>
<p><strong>Como foi o duelo contra o Léo Nogueira?</strong></p>
<p>Na final contra o Léo Nogueira venci por 3 a 2, foi uma luta com bastante ataque, nós dois fomos para cima o tempo todo. Encaixei algumas finalizações, mas ele se defendeu bem, foi em um desses ataques que consegui obter a passagem de guarda e no final da luta, faltando mais ou menos um minuto, ele me raspou. Foi um lutão, a galera que estava assistindo vibrou com o combate do começo ao fim.</p>
<p><strong>O que você aprendeu com essa conquista?</strong></p>
<p>O interessante foi que o GP foi ao ar livre, e não dentro de um ginásio como estamos acostumados. E tinha muita gente assistindo, foi uma experiência nova para mim. Gostei de lutar assim, usei o fato de ser ao ar livre como um estímulo a mais para vencer. Acho que eu saio dessa conquista bastante confiante para lutar outros absolutos, já que venci grandes lutadores que estão acostumados a vencer os principais campeonatos na nossa modalidade.</p>
<p><strong>Qual foi o momento mais difícil do torneio, e como você superou?</strong></p>
<p>A luta mais difícil foi contra o Big Mac – apesar de eu ter finalizado com um leglock. Mas a finalização veio somente no final da luta. Eu senti que poderia ter trocado quedas com ele, mas resolvi usar a estratégia de chamar para a guarda e ele fica bem confortável por cima. Tive de mantê-lo afastado o tempo todo, o que acabou fadigando minhas pernas mais rápido. Com isso, lutei por uma oportunidade apenas, que consegui no momento certo. Achei a perna e consegui encaixar a finalização.</p>
<p><strong>O que passou na sua cabeça ali na hora da finalização?</strong></p>
<p>Acredito que toda vez que ataco uma finalização vai depender da minha confiança, ou seja, se eu encaixar o golpe tem que acreditar que vou finalizar, seja de qualquer situação. Vejo muita gente encaixando o golpe e com medo de qual será o contragolpe do adversário, não penso assim, quando parto para finalização, vou com o único pensamento de fazer meu adversário pedir desistência. É claro que o atleta tem que estar com uma carta na manga, caso o adversário consiga se defender, porém o primeiro plano é fazer ele dar os três tapinhas.</p>
<p><strong>Deixe uma dica dessa finalização para nosso leitor</strong></p>
<p>A melhor dica que tenho para o leitor não é uma técnica, porém uma estratégia, exemplo; se estou em um combate se não consigo raspar ou passar a guarda, procure atacar finalizações obrigando o seu adversário a entregar a raspagem ou a passagem para não bater, com esses ataques saio no lucro, pois finalizo ou se ele conseguir se defender ganho os pontos e normalmente caio na luta em posições de vantagem sobre meu oponente, para dar novos ataques.</p>
<p><strong>Gostaria de agradecer alguém?</strong></p>
<p>Quero aproveitar a oportunidade para agradecer meus patrocinadores que são eles: Keiko, a prefeitura de São José dos Campos e Construtora Dado, agradeço a todos por acreditarem no meu trabalho. E dizer a quem estiver interessado em seminários comigo é só entrar em contato pelo e-mail &#8211; calasansjr@hotmail.com e valeu pela oportunidade dessa entrevista GRACIEMAG.</p>The post <a href="https://www.graciemag.com/calasans-comenta-titulo-em-cima-de-leo-nogueira-em-sp/">Calasans comenta título em cima de Léo Nogueira em SP</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Big Mac vence absoluto em Paulínia e sai montado na motinho</title>
		<link>https://www.graciemag.com/big-mac-vence-absoluto-em-paulinia-e-sai-montado-na-motinho/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=big-mac-vence-absoluto-em-paulinia-e-sai-montado-na-motinho</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 08 Nov 2011 14:57:30 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[absoluto]]></category>
		<category><![CDATA[Desafio Oss]]></category>
		<category><![CDATA[Luiz Big Mac]]></category>
		<category><![CDATA[Paulínia]]></category>
		<category><![CDATA[São Paulo]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=48956</guid>

					<description><![CDATA[<p>O faixa-preta Luiz Felipe Theodoro, o Big Mac, foi o campeão absoluto em Paulínia, no 2º Desafio Oss de Jiu-Jitsu, que reuniu no último domingo, dia 6, cerca de 600 competidores. O campeonato contou com o apoio da Secretaria de Esportes do município do interior de São Paulo. O pesadíssimo Big Mac, pela conquista, saiu&#8230;</p>
The post <a href="https://www.graciemag.com/big-mac-vence-absoluto-em-paulinia-e-sai-montado-na-motinho/">Big Mac vence absoluto em Paulínia e sai montado na motinho</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>O faixa-preta Luiz Felipe Theodoro, o Big Mac, foi o campeão absoluto em Paulínia, no 2º Desafio Oss de Jiu-Jitsu, que reuniu no último domingo, dia 6, cerca de 600 competidores. O campeonato contou com o apoio da Secretaria de Esportes do município do interior de São Paulo.</p>
<p>O pesadíssimo Big Mac, pela conquista, saiu com uma motinho 0km, oferecida ao grande campeão do evento. Os organizadores comemoraram o sucesso da competição de kimono, que chegou a reunir cem lutadores somente no absoluto faixa-azul.</p>
<div id="attachment_20195" style="width: 590px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-20195" class="size-full wp-image-20195" title="Big Mac" src="https://www.graciemag.com/wp-content/uploads/2010/10/Big-Mac.jpg" alt="" width="580" height="485" /><p id="caption-attachment-20195" class="wp-caption-text">Big Mac voltou a vencer no absoluto. Foto: Ray Santana.</p></div>
<p>&nbsp;</p>The post <a href="https://www.graciemag.com/big-mac-vence-absoluto-em-paulinia-e-sai-montado-na-motinho/">Big Mac vence absoluto em Paulínia e sai montado na motinho</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>Big Mac wins absolute in Paulínia and takes off mounted on motorcycle</title>
		<link>https://www.graciemag.com/big-mac-wins-absolute-in-paulinia-and-takes-off-mounted-on-motorcycle/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=big-mac-wins-absolute-in-paulinia-and-takes-off-mounted-on-motorcycle</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 08 Nov 2011 16:16:46 +0000</pubDate>
				<category><![CDATA[absolute]]></category>
		<category><![CDATA[Desafio Oss]]></category>
		<category><![CDATA[Luiz Big Mac]]></category>
		<category><![CDATA[Paulínia]]></category>
		<category><![CDATA[São Paulo]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=41320</guid>

					<description><![CDATA[<p>Black belt Luiz Felipe “Big Mac” Theodoro won the absolute division at Desafio Oss de Jiu-Jitsu this Sunday, the 6th, in Paulina, where 600 competitors converged on the mat for gi-clad combat. The championship was backed by the city&#8217;s secretary of sports. The ultraheavyweight Big Mac thus took off riding the brand new motorcycle he&#8230;</p>
The post <a href="https://www.graciemag.com/big-mac-wins-absolute-in-paulinia-and-takes-off-mounted-on-motorcycle/">Big Mac wins absolute in Paulínia and takes off mounted on motorcycle</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Black belt Luiz Felipe “Big Mac” Theodoro won the absolute division at Desafio Oss de Jiu-Jitsu this Sunday, the 6th, in Paulina, where 600 competitors converged on the mat for gi-clad combat. The championship was backed by the city&#8217;s secretary of sports.</p>
<p>The ultraheavyweight Big Mac thus took off riding the brand new motorcycle he was awarded for the win. The promoters of the tourney are pleased with the result of the competition, where one hundred competitors showed up for the blue belt absolute alone.</p>
<div id="attachment_20195-2" style="width: 590px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-20195-2" class="size-full wp-image-20195" title="Big Mac" src="https://www.graciemag.com/wp-content/uploads/2010/10/Big-Mac.jpg" alt="" width="580" height="485" /><p id="caption-attachment-20195-2" class="wp-caption-text">Big Mac returns to winning an absolute. Photo: Ray Santana.</p></div>
<p>&nbsp;</p>The post <a href="https://www.graciemag.com/big-mac-wins-absolute-in-paulinia-and-takes-off-mounted-on-motorcycle/">Big Mac wins absolute in Paulínia and takes off mounted on motorcycle</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Brasileiro Sem Kimono com inscrições só até hoje</title>
		<link>https://www.graciemag.com/brasileiro-sem-kimono-com-inscricoes-ate-domingo/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=brasileiro-sem-kimono-com-inscricoes-ate-domingo</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sat, 22 Oct 2011 19:27:38 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Antonio Peinado]]></category>
		<category><![CDATA[avi Ramos]]></category>
		<category><![CDATA[Brasileiro Sem Kimono]]></category>
		<category><![CDATA[Brasileiro Sem kimono 2011]]></category>
		<category><![CDATA[CBJJ]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Kleber Buiú]]></category>
		<category><![CDATA[Luiz Big Mac]]></category>
		<category><![CDATA[Tiago Alves]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=47360</guid>

					<description><![CDATA[<p>Este domingo, 22 de outubro, é o último dia para participar do Brasileiro de Jiu-Jitsu Sem Kimono. O evento acontece no dia 29, no Clube Canto do Rio, em Niterói. Entre os campeões em 2010 estiveram feras como Davi Ramos, Tiago Alves, Kleber Buiú, Antonio Peinado e Luiz Big Mac, entre outros. Para saber mais,&#8230;</p>
The post <a href="https://www.graciemag.com/brasileiro-sem-kimono-com-inscricoes-ate-domingo/">Brasileiro Sem Kimono com inscrições só até hoje</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_20998" style="width: 535px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/pt/2010/10/o-dia-de-decisoes-no-brasileiro-sem-kimono/big-mac-2/" rel="attachment wp-att-20998"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-20998" class="size-full wp-image-20998" title="Big Mac" src="https://www.graciemag.com/wp-content/uploads/2010/10/Big-Mac1.jpg" alt="" width="525" height="350" /></a><p id="caption-attachment-20998" class="wp-caption-text">Big Mac enfrentou Igor Silva. Foto: Carlos Ozório</p></div>
<p>Este domingo, 22 de outubro, é o último dia para participar do Brasileiro de Jiu-Jitsu Sem Kimono. O evento acontece no dia 29, no Clube Canto do Rio, em Niterói.</p>
<p>Entre os campeões em 2010 estiveram feras como Davi Ramos, Tiago Alves, Kleber Buiú, Antonio Peinado e Luiz Big Mac, entre outros.</p>
<p>Para saber mais, <a href="http://www.cbjj.com.br/inscricaobr_nogi2011.htm" target="_blank">clique aqui.</a></p>The post <a href="https://www.graciemag.com/brasileiro-sem-kimono-com-inscricoes-ate-domingo/">Brasileiro Sem Kimono com inscrições só até hoje</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Vella ready to take on beasts like Glover and Big Mac</title>
		<link>https://www.graciemag.com/vella-ready-to-take-on-beasts-like-glover-and-big-mac/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vella-ready-to-take-on-beasts-like-glover-and-big-mac</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 29 Apr 2011 20:32:37 +0000</pubDate>
				<category><![CDATA[ADCC]]></category>
		<category><![CDATA[ADCC 2011]]></category>
		<category><![CDATA[ADCC Brazil tryouts]]></category>
		<category><![CDATA[Gabriel Vella]]></category>
		<category><![CDATA[Glover Teixeira]]></category>
		<category><![CDATA[Luiz Big Mac]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=19608</guid>

					<description><![CDATA[<p>One of the big names in Brazilian Jiu-Jitsu, Gabriel Vella confirmed he will be there to test his mettle at the South American qualifiers for the classic ADCC grappling tournament, this coming weekend (30th and 1st) at São Paulo&#8217;s Clube Sírio gymnasium. The black belt coming off placing third at the Pan in California has&#8230;</p>
The post <a href="https://www.graciemag.com/vella-ready-to-take-on-beasts-like-glover-and-big-mac/">Vella ready to take on beasts like Glover and Big Mac</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_10199" style="width: 450px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2011/06/vellabatedemente.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-10199" class="size-full wp-image-10199" title="vellabatedemente" src="https://www.graciemag.com/wp-content/uploads/2011/06/vellabatedemente.jpg" alt="" width="440" height="281" /></a><p id="caption-attachment-10199" class="wp-caption-text">Vella in photo by Luca Atalla</p></div>
<p>One of the big names in Brazilian Jiu-Jitsu, Gabriel Vella confirmed he will be there to test his mettle at the South American qualifiers for the classic ADCC grappling tournament, this coming weekend (30th and 1st) at São Paulo&#8217;s Clube Sírio gymnasium.</p>
<p>The black belt coming off placing third at the Pan in California has never participated in the event before and is looking for a berth in the main event.</p>
<p>A divisional world champion and runner-up in the absolute at the IBJJF&#8217;s 2008 No-Gi World Championship, Gabriel believes his style of fighting fits this type of an event to a tee.</p>
<p>“Competing without the gi is a lot different from competing in the gi. My Jiu-Jitsu game helps a lot without the gi, so I expect to fight well and qualify,” said the athlete, who will have his work cut out for him in containing over-99-kg division rivals  like Glover Teixeira and Luis Felipe “Big Mac”.</p>
<p>This year&#8217;s ADCC will be held on September 24 and 25 in Nottingham, England.</p>The post <a href="https://www.graciemag.com/vella-ready-to-take-on-beasts-like-glover-and-big-mac/">Vella ready to take on beasts like Glover and Big Mac</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Vella preparado para feras como Glover e Big Mac</title>
		<link>https://www.graciemag.com/vella-preparado-para-feras-como-glover-e-big-mac/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vella-preparado-para-feras-como-glover-e-big-mac</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 29 Apr 2011 19:23:05 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[ADCC 2011]]></category>
		<category><![CDATA[Gabriel Vella]]></category>
		<category><![CDATA[Glover Teixeira]]></category>
		<category><![CDATA[Luiz Big Mac]]></category>
		<category><![CDATA[Seletiva ADCC Brasil]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=34899</guid>

					<description><![CDATA[<p>Um dos principais nomes do Jiu-Jitsu brasileiro, o paulista Gabriel Vella confirmou sua presença na seletiva sul-americana do tradicional torneio sem quimono, ADCC, que acontece no próximo final de semana (30 e 01) no clube Sírio em São Paulo. Vindo de um 3° lugar no Pan-Americano de Jiu-Jitsu realizado na Califórnia, o faixa preta nunca&#8230;</p>
The post <a href="https://www.graciemag.com/vella-preparado-para-feras-como-glover-e-big-mac/">Vella preparado para feras como Glover e Big Mac</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_10199-2" style="width: 450px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2010/04/vellabatedemente.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-10199-2" class="size-full wp-image-10199" title="vellabatedemente" src="https://www.graciemag.com/wp-content/uploads/2010/04/vellabatedemente.jpg" alt="" width="440" height="281" /></a><p id="caption-attachment-10199-2" class="wp-caption-text">Vella em foto de Luca Atalla.</p></div>
<p>Um dos principais nomes do Jiu-Jitsu brasileiro, o paulista Gabriel Vella confirmou sua presença na seletiva sul-americana do tradicional torneio sem quimono, ADCC, que acontece no próximo final de semana (30 e 01) no clube Sírio em São Paulo.</p>
<p>Vindo de um 3° lugar no Pan-Americano de Jiu-Jitsu realizado na Califórnia, o faixa preta nunca participou da competição e busca uma vaga.</p>
<p>Campeão mundial na categoria e vice absoluto sem kimono pela IBJJF no ano de 2008, Gabriel acredita que seu estilo de luta o favorece neste tipo de evento.</p>
<p>“Competir sem kimono é bem diferente das competições de pano. Meu jogo no Jiu-Jitsu ajuda bastante sem kimono, então espero lutar bem e conseguir a classificação”, disse o atleta, que terá entre os seus rivais na categoria +99 Kg lutadores como Glover Teixeira e Luiz Felipe “Big Mac”.</p>
<p>Este ano o ADCC será realizado nos dias 24 e 25 de setembro em Nottingham, Inglaterra.</p>
<p>﻿</p>The post <a href="https://www.graciemag.com/vella-preparado-para-feras-como-glover-e-big-mac/">Vella preparado para feras como Glover e Big Mac</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>The Pan pics you haven&#8217;t seen yet</title>
		<link>https://www.graciemag.com/the-pics-from-the-pan-you-havent-seen-yet/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-pics-from-the-pan-you-havent-seen-yet</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 04 Apr 2011 23:59:11 +0000</pubDate>
				<category><![CDATA[André Galvão]]></category>
		<category><![CDATA[Braga Neto]]></category>
		<category><![CDATA[Bruno Malfacine]]></category>
		<category><![CDATA[Caio Terra]]></category>
		<category><![CDATA[Denilson Pimenta]]></category>
		<category><![CDATA[Eduardo Telles]]></category>
		<category><![CDATA[Fabio Leopoldo]]></category>
		<category><![CDATA[Gabriel Vella]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Joel Tudor]]></category>
		<category><![CDATA[Luiz Big Mac]]></category>
		<category><![CDATA[Marcus Bochecha]]></category>
		<category><![CDATA[Pan 2011]]></category>
		<category><![CDATA[Roberto Godoi]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=18694</guid>

					<description><![CDATA[<p>One of the main competitions on the gentle art calendar, the Jiu-Jitsu Pan is GRACIEMAG.com&#8217;s business. A first-rate team was on the ground in Irvine, California, and didn&#8217;t miss a thing. Check out some of the pictures taken by John Lamonica at the event: [flickr set=72157626295610515]</p>
The post <a href="https://www.graciemag.com/the-pics-from-the-pan-you-havent-seen-yet/">The Pan pics you haven’t seen yet</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>One of the main competitions on the gentle art calendar, the Jiu-Jitsu Pan is GRACIEMAG.com&#8217;s business. A first-rate team was on the ground in Irvine, California, and didn&#8217;t miss a thing.</p>
<p>Check out some of the pictures taken by John Lamonica at the event:</p>
<p>[flickr set=72157626295610515]</p>The post <a href="https://www.graciemag.com/the-pics-from-the-pan-you-havent-seen-yet/">The Pan pics you haven’t seen yet</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>As imagens do Pan que você ainda não viu</title>
		<link>https://www.graciemag.com/as-imagens-do-pan-que-voce-ainda-nao-viu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=as-imagens-do-pan-que-voce-ainda-nao-viu</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 03 Apr 2011 18:48:50 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[André Galvão]]></category>
		<category><![CDATA[Braga Neto]]></category>
		<category><![CDATA[Bruno Malfacine]]></category>
		<category><![CDATA[Caio Terra]]></category>
		<category><![CDATA[Denilson Pimenta]]></category>
		<category><![CDATA[Eduardo Telles]]></category>
		<category><![CDATA[Fabio Leopoldo]]></category>
		<category><![CDATA[Gabriel Vella]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Joel Tudor]]></category>
		<category><![CDATA[Luiz Big Mac]]></category>
		<category><![CDATA[Marcus Bochecha]]></category>
		<category><![CDATA[Pan 2011]]></category>
		<category><![CDATA[Pan de Jiu-Jitsu]]></category>
		<category><![CDATA[Roberto Godoi]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=33198</guid>

					<description><![CDATA[<p>Numa das principais competições do calendário anual da arte suave, o Pan de Jiu-Jitsu, o GRACIEMAG.com não foi desprevenido. Uma equipe de primeira estava em Irvine, na Califórnia, para não perder nenhum lance do show. Confira abaixo as imagens ainda exclusivas captadas pelas lentes de John Lamonica: [flickr set=72157626295610515]</p>
The post <a href="https://www.graciemag.com/as-imagens-do-pan-que-voce-ainda-nao-viu/">As imagens do Pan que você ainda não viu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Numa das principais competições do calendário anual da arte suave, o Pan de Jiu-Jitsu, o GRACIEMAG.com não foi desprevenido. Uma equipe de primeira estava em Irvine, na Califórnia, para não perder nenhum lance do show.</p>
<p>Confira abaixo as imagens ainda exclusivas captadas pelas lentes de John Lamonica:</p>
<p>[flickr set=72157626295610515]</p>The post <a href="https://www.graciemag.com/as-imagens-do-pan-que-voce-ainda-nao-viu/">As imagens do Pan que você ainda não viu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Rodolfo champion? He already knew it</title>
		<link>https://www.graciemag.com/rodolfo-champion-he-already-knew-it/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rodolfo-champion-he-already-knew-it</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 31 Mar 2011 22:55:28 +0000</pubDate>
				<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Luiz Big Mac]]></category>
		<category><![CDATA[Pan 2011]]></category>
		<category><![CDATA[Rodolfo Vieira]]></category>
		<category><![CDATA[Rômulo Barral]]></category>
		<category><![CDATA[World Pro]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=18622</guid>

					<description><![CDATA[<p>On March 27, heavyweight Rodolfo Vieira become the big name of the 2011 Pan by winning the open weight and heavyweight divisions. But the result had already been forecast here on GRACIEMAG.com, when Rômulo Barral sent us in a message at twitter.com/graciemag_br. Barral bet on Rodolfo winning the absolute. Nicknamed “Barral the Octopus” nailing another&#8230;</p>
The post <a href="https://www.graciemag.com/rodolfo-champion-he-already-knew-it/">Rodolfo champion? He already knew it</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>On March 27, heavyweight Rodolfo Vieira become the big name of the 2011 Pan by winning the open weight and heavyweight divisions. But the result had already been forecast here on GRACIEMAG.com, when Rômulo Barral sent us in a message at twitter.com/graciemag_br. Barral bet on Rodolfo winning the absolute.</p>
<p>Nicknamed “Barral the Octopus” nailing another historic result, Anderson Silva&#8217;s triangle on Chael Sonnen at UFC 117, the black belt explains why he put his money on the monster from GFTeam, and addresses his preparations for the World Pro and his recovering knee.</p>
<div id="attachment_33134" style="width: 590px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2011/06/barral-nakama.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-33134" class="size-full wp-image-33134" title="ADCC TRIALS LAS VEGAS" src="https://www.graciemag.com/wp-content/uploads/2011/06/barral-nakama.jpg" alt="" width="580" height="386" /></a><p id="caption-attachment-33134" class="wp-caption-text">Barral winning the World Pro qualifier in Las Vegas. An injury kept him from facing Kron Gracie in the final. Photo: Nakama.</p></div>
<p><strong>Have you definitively become “Barral the Octopus” because of this Pan?</strong></p>
<p>That was an easy one (laughs). I&#8217;ve been keeping up with Rodolfo and all the other Jiu-Jitsu whizzes, and in my opinion he is the athlete who&#8217;s been in constant evolution, getting better with each championship. His strength is that he&#8217;s fast as a lightweight and has the strength of a heavyweight. That puts him always one step ahead of his opponents.</p>
<p><strong>What about at the Worlds, is he danger looming? Will he make things rough for you?</strong></p>
<p>For sure, pretty much everyone was there and he showed he&#8217;s ready to fight for gold at the Worlds. I feel the question should be the other way around: “Barral, can you make things tough for Rodolfo?” The kid&#8217;s a monster, and well, I&#8217;m getting back slowly, recuperating my confidence. But Rômulo vs. Rodolfo would certainly be a great fight, and the one&#8217;s who&#8217;d gain from it are the gentle art fans.</p>
<p><strong>Your knee is better and you received an invite to compete at the World Pro. How are your preparations going?</strong></p>
<p>Everything&#8217;s going great. I&#8217;m feeling better with every day and I&#8217;m more confident as to my knee.</p>
<p><strong>Last year you returned getting only a silver medal and two losses, to Alex Ceconi and Big Mac. What mistakes from then do you not want to repeat?</strong></p>
<p>After each championship I look to improve. Last year I made some mistakes in Abu Dhabi, mainly in the divisional final. I didn&#8217;t score when I should have, I didn&#8217;t pay attention to the time and my opponent fought better. In the absolute, I started the match slow and ended up dropping points (a takedown from Big Mac), which was hard to come back from, especially in a six-minute match. I don&#8217;t intend to make the same mistakes. I&#8217;ll try and set the pace well to carry out my game.</p>The post <a href="https://www.graciemag.com/rodolfo-champion-he-already-knew-it/">Rodolfo champion? He already knew it</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Rodolfo campeão? Ele já sabia</title>
		<link>https://www.graciemag.com/rodolfo-campeao-ele-ja-sabia/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rodolfo-campeao-ele-ja-sabia</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 31 Mar 2011 21:44:24 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Luiz Big Mac]]></category>
		<category><![CDATA[Pan 2011]]></category>
		<category><![CDATA[Rodolfo Vieira]]></category>
		<category><![CDATA[Rômulo Barral]]></category>
		<category><![CDATA[World Pro]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=33124</guid>

					<description><![CDATA[<p>No dia 27 de março, o peso pesado Rodolfo Vieira tornou-se o grande nome do Pan 2011, ao se sagrar campeão no peso e no absoluto. Mas o resultado já tinha sido antecipado aqui no GRACIEMAG.com, após Rominho Barral nos enviar uma mensagem no twitter.com/graciemag_br. Barral apostava em Rodolfo no absoluto. Apelidado de &#8220;Polvo Barral&#8221;&#8230;</p>
The post <a href="https://www.graciemag.com/rodolfo-campeao-ele-ja-sabia/">Rodolfo campeão? Ele já sabia</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>No dia 27 de março, o peso pesado Rodolfo Vieira tornou-se o grande nome do Pan 2011, ao se sagrar campeão no peso e no absoluto. Mas o resultado já tinha sido antecipado aqui no GRACIEMAG.com, após Rominho Barral nos enviar uma mensagem no twitter.com/graciemag_br. Barral apostava em Rodolfo no absoluto.</p>
<p>Apelidado de &#8220;Polvo Barral&#8221; depois de acertar outro resultado histórico, o triângulo de Anderson em Chael Sonnen no UFC 117, o faixa-preta conta por que pôs suas fichas no jovem monstro da GFTeam, fala de sua preparação para lutar o World Pro e como anda seu joelho.</p>
<div id="attachment_33134-2" style="width: 590px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2011/03/barral-nakama.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-33134-2" class="size-full wp-image-33134" title="ADCC TRIALS LAS VEGAS" src="https://www.graciemag.com/wp-content/uploads/2011/03/barral-nakama.jpg" alt="" width="580" height="386" /></a><p id="caption-attachment-33134-2" class="wp-caption-text">Barral em vitória na seletiva de Las Vegas, rumo ao World Pro. Contusão impediu sua luta com Kron Gracie na final. Foto: Nakama.</p></div>
<p><strong>Virou definitivamente &#8220;Polvo Barral&#8221; depois desse Pan?</strong></p>
<p>Essa foi fácil (risos). Eu venho acompanhando o Rodolfo e todas as outras feras do Jiu-Jitsu, e na minha opinião ele é um atleta que está sempre evoluindo, está melhor a cada competição. Seu ponto forte é a velocidade de um peso leve com a força de um peso pesado. Assim, ele está sempre um passo à frente dos adversários.</p>
<p><strong>E no Mundial, ele é um perigo à vista? Ele pode complicar você?</strong></p>
<p>Com certeza, no Pan estavam praticamente todos os atletas e ele mostrou que está bem preparado para brigar pelo ouro no absoluto do Mundial. Acho que a pergunta tinha de ser ao contrário: &#8220;Barral, você pode complicar o Rodolfo?&#8221; O rapaz está um monstro, e bem, eu estou voltando devagar, recuperando minha confiança. Mas Romulo x Rodolfo com certeza seria uma grande luta, e quem ganharia seriam os fãs da arte suave.</p>
<p><strong>Você está melhor do joelho e recebeu um convite para competir no World Pro. Como estão os preparativos?</strong></p>
<p>Tudo ótimo. Estou me sentindo cada dia melhor e mais confiante em relação ao meu joelho.</p>
<p><strong>Ano passado você voltou apenas com uma medalha de prata e duas derrotas, para Alex Ceconi e Big Mac. Que erros você não quer repetir?</strong></p>
<p>Depois de cada campeonato eu procuro melhorar. Ano passado tive alguns erros em Abu Dhabi, principalmente na final da categoria. Não pontuei quando deveria, não fiquei ligado no tempo e meu adversário lutou melhor. No absoluto, comecei a luta muito devagar e acabei tomando os dois pontos (queda do Big Mac) que ficaram complicados de reverter, especialmente numa luta de seis minutos. Pretendo não cometer esses mesmos erros, vou tentar imprimir um ritmo bom para o meu jogo.</p>The post <a href="https://www.graciemag.com/rodolfo-campeao-ele-ja-sabia/">Rodolfo campeão? Ele já sabia</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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