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	<title>Luis Limão | Graciemag</title>
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	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
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	<title>Luis Limão | Graciemag</title>
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	<item>
		<title>Maui JJ launches self-defense class for women</title>
		<link>https://www.graciemag.com/maui-jj-launches-self-defense-class-for-women/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=maui-jj-launches-self-defense-class-for-women</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 07 Oct 2011 20:28:53 +0000</pubDate>
				<category><![CDATA[Luis Heredia]]></category>
		<category><![CDATA[Luis Limão]]></category>
		<category><![CDATA[Maui JJ]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=38061</guid>

					<description><![CDATA[<p>GMA member Luis &#8220;Limão&#8221; Herédia is getting set to offer a new class for his students this next month. Maui JJ will launch an all-new women&#8217;s self-defense class starting November 5. The class will be held at Haiku academy on Saturdays from 1pm &#8211; 3pm. Luis and instructor Danyel will be heading the lessons. For&#8230;</p>
The post <a href="https://www.graciemag.com/maui-jj-launches-self-defense-class-for-women/">Maui JJ launches self-defense class for women</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.graciemag.com/en/2011/10/maui-jj-launches-self-defense-class-for-women/luis-campeonato-148-2/" rel="attachment wp-att-38070"><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-38070" title="LUIS-campeonato-148" src="https://www.graciemag.com/wp-content/uploads/2011/10/LUIS-campeonato-148.jpg" alt="" width="640" height="443" /></a></p>
<p>GMA member Luis &#8220;Limão&#8221; Herédia is getting set to offer a new class for his students this next month.</p>
<p>Maui JJ will launch an all-new women&#8217;s self-defense class starting November 5.</p>
<p>The class will be held at Haiku academy on Saturdays from 1pm &#8211; 3pm.</p>
<p>Luis and instructor Danyel will be heading the lessons.</p>
<p>For further info, go to <a href="http://www.mauijiujitsu.com/" target="_blank">mauijiujitsu.com</a></p>The post <a href="https://www.graciemag.com/maui-jj-launches-self-defense-class-for-women/">Maui JJ launches self-defense class for women</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Honolulu Open: Cyborg beats Abmar and reigns in Hawaii</title>
		<link>https://www.graciemag.com/honolulu-open-cyborg-beats-abmar-and-reigns-in-hawaii/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=honolulu-open-cyborg-beats-abmar-and-reigns-in-hawaii</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 06 Sep 2010 02:22:26 +0000</pubDate>
				<category><![CDATA[Abmar Barbosa]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[Hawaii]]></category>
		<category><![CDATA[Honolulu Open]]></category>
		<category><![CDATA[Honolulu Open 2010]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Jonatas Tagarela]]></category>
		<category><![CDATA[Luis Limão]]></category>
		<category><![CDATA[Roberto Cyborg]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=9678</guid>

					<description><![CDATA[<p>The saga of Jiu-Jitsu in Hawaii would yield a heck of a book, ever since the days such legends as Marcelo Behring, Relson Gracie and Marcelo Biju passed through the archipelago. This Saturday, a new chapter of the story was written, with the maiden Honolulu Open put on by the IBJJF. With a massive number&#8230;</p>
The post <a href="https://www.graciemag.com/honolulu-open-cyborg-beats-abmar-and-reigns-in-hawaii/">Honolulu Open: Cyborg beats Abmar and reigns in Hawaii</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_17824" style="width: 590px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2011/06/honolulu01.jpg"><img decoding="async" aria-describedby="caption-attachment-17824" class="size-full wp-image-17824" title="honolulu01" src="https://www.graciemag.com/wp-content/uploads/2011/06/honolulu01.jpg" alt="" width="580" height="386" /></a><p id="caption-attachment-17824" class="wp-caption-text">Black belt podium, with Cyborg, Abmar, Laércio Fernandes and Nivaldo Lima. Photos: Felipe Pires.</p></div>
<p>The saga of Jiu-Jitsu in Hawaii would yield a heck of a book, ever since the days such legends as Marcelo Behring, Relson Gracie and Marcelo Biju passed through the archipelago.</p>
<p>This Saturday, a new chapter of the story was written, with the maiden Honolulu Open put on by the IBJJF.</p>
<div id="attachment_17828" style="width: 590px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2011/06/abmar-laercio.jpg"><img decoding="async" aria-describedby="caption-attachment-17828" class="size-full wp-image-17828" title="abmar-laercio" src="https://www.graciemag.com/wp-content/uploads/2011/06/abmar-laercio.jpg" alt="" width="580" height="367" /></a><p id="caption-attachment-17828" class="wp-caption-text">Not sporting his classic waxed hair do in Hawaii, Abmar fought Laércio, light featherweight champion, in the absolute. In the end, Abmar won 2-0.</p></div>
<p>With a massive number of white and blue belts, a sign Jiu-Jitsu has a future in Hawaii, the championship crowned our GMA Roberto “Cyborg” Abreu, who in the absolute final defeated Abmar Barbosa and lay claim to two gold medals, one at weight and the other open weight.</p>
<p>Besides them, the other black belts to stand out were Jonatas “Tagarela” Gurgel, the lightweight winner after beating Wallace Castro, and our GMA Aldo Januário, the master absolute champion. In the senior division, an “aloha” goes out to our local GMA and now absolute champion Master Luis “Limão” Heredia.</p>
<div id="attachment_17830" style="width: 590px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2011/06/teams-trophies.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-17830" class="size-full wp-image-17830" title="teams-trophies" src="https://www.graciemag.com/wp-content/uploads/2011/06/teams-trophies.jpg" alt="" width="580" height="386" /></a><p id="caption-attachment-17830" class="wp-caption-text">The team podium: trophy to Gracie Barra.</p></div>
<p>At brown belt, the absolute winner was the hard-nosed Nathan Mendelsohn (Claudio França).</p>
<p>Check out the team results, and see who came up big in Hawaii by clicking here for the complete results from the IBJJF.<br />
<strong> 1. Gracie Barra<br />
2. Maui Grappling Academy<br />
3. Gracie Humaitá</strong></p>
<p><strong> </strong></p>
<div id="attachment_17831" style="width: 590px" class="wp-caption alignnone"><strong><strong><a href="https://www.graciemag.com/wp-content/uploads/2011/06/wallacecastro-jonatasgurgel.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-17831" class="size-full wp-image-17831" title="wallacecastro-jonatasgurgel" src="https://www.graciemag.com/wp-content/uploads/2011/06/wallacecastro-jonatasgurgel.jpg" alt="" width="580" height="390" /></a></strong></strong><p id="caption-attachment-17831" class="wp-caption-text">Tagarela (standing) against Wallace in lightweight final.</p></div>
<p><strong> </strong></p>The post <a href="https://www.graciemag.com/honolulu-open-cyborg-beats-abmar-and-reigns-in-hawaii/">Honolulu Open: Cyborg beats Abmar and reigns in Hawaii</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Honolulu Open: Cyborg vence Abmar e reina no Havaí</title>
		<link>https://www.graciemag.com/honolulu-open-cyborg-vence-abmar-e-reina-no-havai/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=honolulu-open-cyborg-vence-abmar-e-reina-no-havai</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 05 Sep 2010 03:35:06 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Abmar Barbosa]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[Havaí]]></category>
		<category><![CDATA[Honolulu Open]]></category>
		<category><![CDATA[Honolulu Open 2010]]></category>
		<category><![CDATA[Jonatas Tagarela]]></category>
		<category><![CDATA[Luis Limão]]></category>
		<category><![CDATA[Roberto Cyborg]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=17823</guid>

					<description><![CDATA[<p>A saga do Jiu-Jitsu no Havaí renderia um belo livro, desde a época da passagem pelo arquipélago americano de lendas como Marcelo Behring, Relson Gracie e Marcelo Biju. Nesse sábado, um novo capítulo desta história foi escrito, com a realização do 1º Honolulu Open, da IBJJF. Com um número maciço de faixas-brancas e azuis, sinal&#8230;</p>
The post <a href="https://www.graciemag.com/honolulu-open-cyborg-vence-abmar-e-reina-no-havai/">Honolulu Open: Cyborg vence Abmar e reina no Havaí</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_17824-2" style="width: 590px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2010/09/honolulu01.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-17824-2" class="size-full wp-image-17824" title="honolulu01" src="https://www.graciemag.com/wp-content/uploads/2010/09/honolulu01.jpg" alt="" width="580" height="386" /></a><p id="caption-attachment-17824-2" class="wp-caption-text">O pódio do absoluto da faixa-preta, com Cyborg, Abmar, Laércio Fernandes e Nivaldo Lima. Fotos: Felipe Pires.</p></div>
<p>A saga do Jiu-Jitsu no Havaí renderia um belo livro, desde a época da passagem pelo arquipélago americano de lendas como Marcelo Behring, Relson Gracie e Marcelo Biju.</p>
<p>Nesse sábado, um novo capítulo desta história foi escrito, com a realização do 1º Honolulu Open, da IBJJF.</p>
<div id="attachment_17828-2" style="width: 590px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2010/09/abmar-laercio.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-17828-2" class="size-full wp-image-17828" title="abmar-laercio" src="https://www.graciemag.com/wp-content/uploads/2010/09/abmar-laercio.jpg" alt="" width="580" height="367" /></a><p id="caption-attachment-17828-2" class="wp-caption-text">Sem o clássico cabelo parafinado logo no Havaí, Abmar Barbosa venceu o campeão dos plumas Laércio por 2 a 0.</p></div>
<p>Com um número maciço de faixas-brancas e azuis, sinal de que o Jiu-Jitsu não é uma onda passageira no Havaí, o campeonato coroou nosso GMA Roberto &#8220;Cyborg&#8221; Abreu, que na final do absoluto derrotou Abmar Barbosa e faturou dois ouros, no peso e no aberto.</p>
<p>Além deles, outros faixas-pretas de destaque foram Jonatas &#8220;Tagarela&#8221; Gurgel, campeão dos leves ao bater Wallace Castro, e nosso GMA Aldo Januário, campeão absoluto master. No sênior, um &#8220;aloha&#8221; para nosso GMA local e agora campeão absoluto, mestre Luis &#8220;Limão&#8221; Heredia.</p>
<div id="attachment_17830-2" style="width: 590px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2010/09/teams-trophies.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-17830-2" class="size-full wp-image-17830" title="teams-trophies" src="https://www.graciemag.com/wp-content/uploads/2010/09/teams-trophies.jpg" alt="" width="580" height="386" /></a><p id="caption-attachment-17830-2" class="wp-caption-text">O pódio por equipes: troféu com a Gracie Barra.</p></div>
<p>Na marrom, o campeão absoluto foi a pedreira Nathan Mendelson (Claudio França).</p>
<p>Confira o resultados por equipe, e para ver quem se deu bem no Havaí <a href="http://www.ibjjf.org/results/2010honoluluopen.htm" target="_blank">clique aqui, para os resultados oficiais completos da IBJJF.</a></p>
<p><strong>1. Gracie Barra<br />
2. Maui Grappling Academy<br />
3. Gracie Humaitá</strong></p>
<p><strong> </strong></p>
<div id="attachment_17831-2" style="width: 590px" class="wp-caption alignnone"><strong><strong><a href="https://www.graciemag.com/wp-content/uploads/2010/09/wallacecastro-jonatasgurgel.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-17831-2" class="size-full wp-image-17831" title="wallacecastro-jonatasgurgel" src="https://www.graciemag.com/wp-content/uploads/2010/09/wallacecastro-jonatasgurgel.jpg" alt="" width="580" height="390" /></a></strong></strong><p id="caption-attachment-17831-2" class="wp-caption-text">Tagarela (de pé) contra Wallace na final dos leves.</p></div>
<p><strong> </strong></p>The post <a href="https://www.graciemag.com/honolulu-open-cyborg-vence-abmar-e-reina-no-havai/">Honolulu Open: Cyborg vence Abmar e reina no Havaí</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Honolulu Open com inscrições até terça-feira</title>
		<link>https://www.graciemag.com/honolulu-open-com-inscricoes-ate-terca-feira/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=honolulu-open-com-inscricoes-ate-terca-feira</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 29 Aug 2010 02:01:02 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Aldo Caveirinha]]></category>
		<category><![CDATA[BJ Penn]]></category>
		<category><![CDATA[Bruno Bastos]]></category>
		<category><![CDATA[Bruno Longman]]></category>
		<category><![CDATA[Egan Inoue]]></category>
		<category><![CDATA[Honolulu Open]]></category>
		<category><![CDATA[Honolulu Open 2010]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Jonatas Tagarela]]></category>
		<category><![CDATA[Kai Garcia]]></category>
		<category><![CDATA[Laércio Fernandes]]></category>
		<category><![CDATA[Luis Limão]]></category>
		<category><![CDATA[Renato Charuto]]></category>
		<category><![CDATA[runo Frazatto]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=17303</guid>

					<description><![CDATA[<p>A IBJJF prorrogou o prazo de inscrições para o Honolulu Open. A data final era neste sábado, mas foi estendida até o dia 31 de agosto, próxima terça-feira (inscreva-se aqui). O evento, que acontece no dia 4 de setembro, no ginásio da Henry J. Kaiser High School, marca a volta de grandes competições da IBJJF&#8230;</p>
The post <a href="https://www.graciemag.com/honolulu-open-com-inscricoes-ate-terca-feira/">Honolulu Open com inscrições até terça-feira</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_17304" style="width: 510px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2010/08/4916237338_dac4f67ae11.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-17304" class="size-full wp-image-17304" title="4916237338_dac4f67ae1" src="https://www.graciemag.com/wp-content/uploads/2010/08/4916237338_dac4f67ae11.jpg" alt="" width="500" height="334" /></a><p id="caption-attachment-17304" class="wp-caption-text">Frazatto garantiu presença no Havaí. Foto: Ivan Trindade</p></div>
<p>A IBJJF prorrogou o prazo de inscrições para o Honolulu Open. A data final era neste sábado, mas foi estendida até o dia 31 de agosto, próxima terça-feira <a href="http://www.cbjj.com.br/inscricaohonolulu2010.htm#insc" target="_blank">(inscreva-se aqui</a>).</p>
<p>O evento, que acontece no dia 4 de setembro, no ginásio<strong> </strong>da Henry J. Kaiser High School, marca a volta de grandes competições da IBJJF ao Havaí. Os faixas-pretas Bruno Frazatto, Jonatas Tagarela, Bruno Bastos, Laércio Fernandes e Aldo Caveirinha, entre outros, disseram que estarão dentro do Honolulu Open. Entre as equipes, times tradicionais do arquipélago havaiano como Gracie Barra, Relson Gracie, Nova União, Brazilian Freestyle, Grappling Unlimited, Gracie Technics, Gracie Humaitá, Maui Jiu-Jitsu, Longman JJ, Mad Tiger JJ e Gracie Jiu Jitsu North Shore, entre tantas outras, também devem estar dentro.</p>
<p>Outro ponto alto é a homenagem a BJ Penn, Egan Inoue, Renato Charuto, Luis Limão, Kai Garcia e Bruno Longman, que receberão o diploma de faixa-preta da IBJJF.</p>The post <a href="https://www.graciemag.com/honolulu-open-com-inscricoes-ate-terca-feira/">Honolulu Open com inscrições até terça-feira</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>BJ Penn to be honored at Honolulu Open</title>
		<link>https://www.graciemag.com/bj-penn-to-be-honored-at-honolulu-open/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bj-penn-to-be-honored-at-honolulu-open</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 19 Aug 2010 22:19:03 +0000</pubDate>
				<category><![CDATA[André Fernande]]></category>
		<category><![CDATA[BJ Penn]]></category>
		<category><![CDATA[Bruno Longman]]></category>
		<category><![CDATA[Egan Inoue]]></category>
		<category><![CDATA[Honolulu Open]]></category>
		<category><![CDATA[Honolulu Open 2010]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Kai Garcia]]></category>
		<category><![CDATA[Luis Limão]]></category>
		<category><![CDATA[Renato Charuto]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=9052</guid>

					<description><![CDATA[<p>While you wait for the Honolulu Open to arrive, heck out “Baby” Jay at the 2000 World Championship, the year he became the first non-Brazilian black belt to win the title</p>
The post <a href="https://www.graciemag.com/bj-penn-to-be-honored-at-honolulu-open/">BJ Penn to be honored at Honolulu Open</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div style="width: 323px" class="wp-caption alignnone"><img loading="lazy" decoding="async" src="https://www.graciemag.com/wp-content/uploads/2011/05/bj11.jpg" alt="" width="313" height="232" /><p class="wp-caption-text">UFC star BJ Penn. Photo: publicity</p></div>
<p>This coming September 4 the Honolulu International Open will mark the return of major competitions to Hawaii. But what’s more, the IBJJF is preparing a special tribute to the six resident black belts on the archipelago, among them BJ Penn.</p>
<p>“We’re going to present black belt diplomas to BJ Penn, Egan Inoue, Renato Charuto, Luis Limão, Kai Garcia and Bruno Longman. We’re contacting them all. The event will be really cool and there’s only a week left to sign up,” recounts André Fernandes.</p>
<div style="width: 207px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class=" " style="margin-right: 10px;" src="https://www.graciemag.com/wp-content/uploads/2011/05/bjpenn.jpg" alt="" width="197" height="247" /><p class="wp-caption-text">BJ Penn with world championship gold medal. Photo: publicity</p></div>
<p>On August 28 the honored BJ will see action at UFC 118 in Boston, when he attempts to take back the organization’s lightweight belt against Frankie Edgar. BJ remembers his days participating in IBJJF competitions, which he considers an important step in his success as a fighter.</p>
<p>“I never took it seriously, but I started to change my way of thinking before the World Jiu-Jitsu Championship finals. I was in the final and remember thinking: ‘I’ll never be in this position again. So get out there and do the possible and impossible to win.’ And that’s why I think today I’m good under pressure,” remembers BJ on the UFC website.</p>
<p>For anyone who wants to be a champion like BJ, or just wants to feel the adrenaline and put their Jiu-Jitsu to the test, all you need to do is sign up for the Honolulu Open clicking <a href="http://www.ibjjf.org/honolulu2010registration.htm" target="_blank">here</a>.</p>
<p>Now in the meantime, check out “Baby” Jay at the 2000 World Championship, the year he became the first non-Brazilian black belt to win the title.</p>
<p><iframe loading="lazy" title="BJ Penn Mundial 2000 Final" width="650" height="488" src="https://www.youtube.com/embed/731ullVkzqk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/bj-penn-to-be-honored-at-honolulu-open/">BJ Penn to be honored at Honolulu Open</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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