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	<title>leonardo lei | Graciemag</title>
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	<title>leonardo lei | Graciemag</title>
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		<title>Review week at Renzo Gracie Online Academy</title>
		<link>https://www.graciemag.com/review-week-at-renzo-gracie-online-academy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=review-week-at-renzo-gracie-online-academy</link>
		
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		<pubDate>Tue, 27 Mar 2018 19:25:35 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Brazilian Jiu-Jitsu]]></category>
		<category><![CDATA[Bruno Fernandes]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[leo tunico]]></category>
		<category><![CDATA[leonardo lei]]></category>
		<category><![CDATA[Renzo Gracie]]></category>
		<category><![CDATA[renzo gracie online academy]]></category>
		<category><![CDATA[REVIEW]]></category>
		<category><![CDATA[revisão]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=208509</guid>

					<description><![CDATA[<p>The learning of BJJ depends on repetition. That which is not repeated will be inevitably forgotten. Therefore, in this first course review, we will take a second look at what we studied in the first five modules: 1) Attacks from the closed guard 2) Defensive guard 3) Attacks from side control 4) Side control escapes&#8230;</p>
The post <a href="https://www.graciemag.com/review-week-at-renzo-gracie-online-academy/">Review week at Renzo Gracie Online Academy</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;"><a href="https://www.gallerr.com/renzo-gracie-online-academy/week/review-01?utm_medium=source_graciemag_review_01?utm_source=graciemag_en" target="_blank" rel="noopener"><span style="font-weight: 400; color: #000000;"><img fetchpriority="high" decoding="async" class="alignnone wp-image-208511" src="https://www.graciemag.com/wp-content/uploads/2018/03/RENZO_GUARD-RETENTION_02_final-1024x560.jpg" alt="" width="753" height="411" srcset="https://www.graciemag.com/wp-content/uploads/2018/03/RENZO_GUARD-RETENTION_02_final-1024x560.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2018/03/RENZO_GUARD-RETENTION_02_final-300x164.jpg 300w, https://www.graciemag.com/wp-content/uploads/2018/03/RENZO_GUARD-RETENTION_02_final-768x420.jpg 768w, https://www.graciemag.com/wp-content/uploads/2018/03/RENZO_GUARD-RETENTION_02_final-150x82.jpg 150w, https://www.graciemag.com/wp-content/uploads/2018/03/RENZO_GUARD-RETENTION_02_final.jpg 1280w" sizes="(max-width: 753px) 100vw, 753px" /></span></a>The learning of BJJ depends on repetition. That which is not repeated will be inevitably forgotten. <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/review-01?utm_medium=source_graciemag_review_01?utm_source=graciemag_en" target="_blank" rel="noopener">Therefore, in this first course review</a>, we will take a second look at what we studied in the first five modules:</span></p>
<p><span style="font-weight: 400;">1) Attacks from the closed guard</span></p>
<p><span style="font-weight: 400;">2) Defensive guard</span></p>
<p><span style="font-weight: 400;">3) Attacks from side control</span></p>
<p><span style="font-weight: 400;">4) Side control escapes</span></p>
<p><span style="font-weight: 400;">5) Attacks from the back</span></p>
<p><span style="font-weight: 400;">Among the techniques taught is this armlock shown by <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/review-01?utm_medium=source_graciemag_review_01?utm_source=graciemag_en" target="_blank" rel="noopener">Renzo for you to apply when your opponent</a> is inside your closed guard with their arm flexed, trying to escape the traditional armbar.</span></p>
<p><a href="https://vimeo.com/242485037/122cf6e684"><span style="font-weight: 400;"><iframe src="https://www.youtube.com/embed/mpF2wbCllGU?ecver=1" width="750" height="410" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1">&lt;span data-mce-type=&#8221;bookmark&#8221; style=&#8221;display: inline-block; width: 0px; overflow: hidden; line-height: 0;&#8221; class=&#8221;mce_SELRES_start&#8221;&gt;﻿&lt;/span&gt;</iframe></span></a></p>
<p><span style="font-weight: 400;">Regarding attacks from side control, <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/review-01?utm_medium=source_graciemag_review_01?utm_source=graciemag_en" target="_blank" rel="noopener">Leo Tunico likes to trap his opponent&#8217;s arm with the lapel and evolve into an armbar</a> &#8212; a position that got a lot of praise in week three and which you will do well to revisit.</span></p>
<p><a href="https://vimeo.com/237224643/76fda22646"><span style="font-weight: 400;"><iframe src="https://www.youtube.com/embed/k3C6oPy_X-I?ecver=1" width="750" height="410" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1">&lt;span data-mce-type=&#8221;bookmark&#8221; style=&#8221;display: inline-block; width: 0px; overflow: hidden; line-height: 0;&#8221; class=&#8221;mce_SELRES_start&#8221;&gt;﻿&lt;/span&gt;</iframe></span></a></p>
<p><span style="font-weight: 400;">Bruno Fernandes comes <a href="https://www.gallerr.com/renzo-gracie-online-academy/week/review-01?utm_medium=source_graciemag_review_01?utm_source=graciemag_en" target="_blank" rel="noopener">back to tell you how often you should practice BJJ</a>:</span></p>
<p><a href="https://vimeo.com/243028514/fff8b73c86"><span style="font-weight: 400;"><iframe loading="lazy" src="https://www.youtube.com/embed/lu34T5ZsbYs?ecver=1" width="750" height="410" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1">&lt;span data-mce-type=&#8221;bookmark&#8221; style=&#8221;display: inline-block; width: 0px; overflow: hidden; line-height: 0;&#8221; class=&#8221;mce_SELRES_start&#8221;&gt;﻿&lt;/span&gt;</iframe></span></a></p>
<p><span style="font-weight: 400;">Don&#8217;t waste any more time. </span></p>
<p><span style="font-weight: 400;">Go to</span><a href="https://www.gallerr.com/renzo-gracie-online-academy/week/review-01?utm_medium=source_graciemag_review_01?utm_source=graciemag_en" target="_blank" rel="noopener"> <span style="font-weight: 400;">www.gallerr.com/rgoa</span></a><span style="font-weight: 400;"> and get access to the internet&#8217;s most sophisticated BJJ course. </span></p>
<p><span style="font-weight: 400;"><a href="https://www.gallerr.com/renzo-gracie-online-academy/week/review-01?utm_medium=source_graciemag_review_01?utm_source=graciemag_en" target="_blank" rel="noopener">Become a student of Renzo Gracie Online Academy.</a> </span></p>
<p><span style="font-weight: 400;">Oss!</span></p>The post <a href="https://www.graciemag.com/review-week-at-renzo-gracie-online-academy/">Review week at Renzo Gracie Online Academy</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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