Issue No. 197 of GRACIEMAG is holding it down … quite literally. This special issue on weight distribution is filled with tips from some of the best on the mats. In addition to techniques, the September issue reflects on Anderson Silva’s loss at UFC 162 and discusses what went wrong for “The Spider.” Finally, we pay tribute to Grandmaster Carlson Gracie with a look at his life that includes quotes from some of Jiu-Jitsu’s best.

Check out what else issue No. 197 of GRACIEMAG has to offer its readers:

The Art of Becoming Heavy

We invited Leonardo Nogueira and Roberto “Tussa” Alencar for a revealing conversation about the riddle of distribution in Jiu-Jitsu. Read an interview and learn tricks for you to knead opponents in various situations.

Playing with Gravity in Your Favor

For this special issue about weight distribution, we searched our photo files and found previous positions to help you shine when on top of your opponents.

UFC: Spider, Not Superman

How the last great hero of the UFC was defeated by his own mind. A column on Anderson Silva’s loss to Chris Weidman at UFC 162.

Tribute: 80 years of Carlson

In 2013, the unforgettable Grandmaster would celebrate his 80th birthday. With a mix of records, lessons, charisma and folklore, the legacy of Carlson Gracie is getting stronger and continues to inspire the world of Jiu-Jitsu.

GRACIEMAG Association (GMA)

All the latest updates on our members from all around the world.