This week at Renzo Gracie Online Academy, you get access to an arsenal of attacks starting from the X-guard, a position favored by giants like Marcelo Garcia, Leandro Lo and Erberth Santos. Multiple sweeps, a submission, a back-take. For example, instructor Rafael Costa teaches this powerful triangle onset:

Another fundamental tackled this week is the double attack. If your opponent is able to foil your first attack from the X, you will keep surprising them with a series of traps, as shown by Rafael Costa here:

In your lifestyle lesson, judo teacher Jimmy Pedro extols positive thinking to help you fulfill your dreams. Check out this inspiring video:

Don’t waste time.

Go to www.gallerr.com/rgoa and get access to the entirety of the content of the most sophisticated online BJJ course out there.

Become a RGOA student.

Oss!