<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Kronos | Graciemag</title>
	<atom:link href="https://www.graciemag.com/tag/kronos/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
	<lastBuildDate>Tue, 21 Jun 2022 14:52:09 +0000</lastBuildDate>
	<language>pt-BR</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1</generator>

<image>
	<url>https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg</url>
	<title>Kronos | Graciemag</title>
	<link>https://www.graciemag.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>De qual campeão você não perde uma luta? Professores GMI respondem</title>
		<link>https://www.graciemag.com/de-qual-campeao-voce-nao-perde-uma-luta-professores-gmi-respondem/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=de-qual-campeao-voce-nao-perde-uma-luta-professores-gmi-respondem</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Thu, 04 Nov 2021 19:26:25 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Alex Carrera]]></category>
		<category><![CDATA[Alexandre Salgado]]></category>
		<category><![CDATA[aprendizado]]></category>
		<category><![CDATA[Atos RJ]]></category>
		<category><![CDATA[BjJ]]></category>
		<category><![CDATA[campeão]]></category>
		<category><![CDATA[Double Five Vila Isabel]]></category>
		<category><![CDATA[duelo]]></category>
		<category><![CDATA[ensino]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[GMI]]></category>
		<category><![CDATA[Graciemag Indica]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Karlona Hipólito]]></category>
		<category><![CDATA[kimono]]></category>
		<category><![CDATA[Kronos]]></category>
		<category><![CDATA[Leandro Tatu Escobar]]></category>
		<category><![CDATA[luta]]></category>
		<category><![CDATA[Marcos Cunha]]></category>
		<category><![CDATA[professor]]></category>
		<category><![CDATA[Top Brother]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=235392</guid>

					<description><![CDATA[<p>Em meio a todos os campeões que já competiram e ainda competem no Jiu-Jitsu, de qual você não perde uma luta? Essa foi a pergunta feita aos nossos GMIs Alex Carrera, Alexandre Salgado, Leandro “Tatu” Escobar, Marcos Cunha e Karla Hipólito nos bastidores do Brasileiro de Jiu-Jitsu 2021. Desde Bruno Malfacine até Fernando Margarida, cada&#8230;</p>
The post <a href="https://www.graciemag.com/de-qual-campeao-voce-nao-perde-uma-luta-professores-gmi-respondem/">De qual campeão você não perde uma luta? Professores GMI respondem</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_235393" style="width: 1033px" class="wp-caption alignnone"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-235393" class="size-full wp-image-235393" src="https://www.graciemag.com/wp-content/uploads/2021/11/GMIs.png" alt="" width="1023" height="573" srcset="https://www.graciemag.com/wp-content/uploads/2021/11/GMIs.png 1023w, https://www.graciemag.com/wp-content/uploads/2021/11/GMIs-300x168.png 300w, https://www.graciemag.com/wp-content/uploads/2021/11/GMIs-768x430.png 768w, https://www.graciemag.com/wp-content/uploads/2021/11/GMIs-150x84.png 150w" sizes="(max-width: 1023px) 100vw, 1023px" /><p id="caption-attachment-235393" class="wp-caption-text">Confira no vídeo abaixo. Foto: Reprodução</p></div>
<p>Em meio a todos os campeões que já competiram e ainda competem no Jiu-Jitsu, de qual você não perde uma luta? Essa foi a pergunta feita aos nossos GMIs <a href="https://www.instagram.com/alexandrecarrerajj/">Alex Carrera</a>, <a href="https://www.instagram.com/alexandresalgadobjj/">Alexandre Salgado</a>, <a href="https://www.instagram.com/tatuescobar/">Leandro “Tatu” Escobar</a>, <a href="https://www.instagram.com/marcosvscunha/">Marcos Cunha</a> e <a href="https://www.instagram.com/karlahipolitobjj/">Karla Hipólito</a> nos bastidores do Brasileiro de Jiu-Jitsu 2021.</p>
<p>Desde Bruno Malfacine até Fernando Margarida, cada um dos professores fala sobre atletas que captam suas atenções e os aspectos a serem admirados nos mesmos. E você, amigo leitor, concorda com nossos GMIs ou acha que ficou alguém de fora dessa lista? Comente conosco!</p>
<p><a href="https://www.graciemag.com/gmi"><em><strong>* Entre para o time GMI! *</strong></em></a></p>
<p><iframe title="De qual campeão você não perde uma luta? Professores GMI respondem" width="650" height="366" src="https://www.youtube.com/embed/rn8oh4KEfh0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><a href="https://graciemagshop.com.br/produto/revista-digital/" target="_blank" rel="noopener noreferrer"><img decoding="async" class="size-full wp-image-126592 alignnone" src="http:/wp-content/uploads/2013/07/graciemag_assine_barra-1.jpg" alt="graciemag_assine_barra" width="530" height="50" srcset="https://www.graciemag.com/wp-content/uploads/2013/07/graciemag_assine_barra-1.jpg 530w, https://www.graciemag.com/wp-content/uploads/2013/07/graciemag_assine_barra-1-300x28.jpg 300w, https://www.graciemag.com/wp-content/uploads/2013/07/graciemag_assine_barra-1-150x14.jpg 150w" sizes="(max-width: 530px) 100vw, 530px" /></a></p>The post <a href="https://www.graciemag.com/de-qual-campeao-voce-nao-perde-uma-luta-professores-gmi-respondem/">De qual campeão você não perde uma luta? Professores GMI respondem</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Jiu-Jitsu: 4 passagens para vencer a worm-guard, na Equipe Kronos BJJ</title>
		<link>https://www.graciemag.com/jiu-jitsu-4-passagens-para-vencer-a-worm-guard-na-equipe-kronos-bjj/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jiu-jitsu-4-passagens-para-vencer-a-worm-guard-na-equipe-kronos-bjj</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Wed, 15 Sep 2021 11:11:17 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[BjJ]]></category>
		<category><![CDATA[detalhe]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[Felipe Ninja]]></category>
		<category><![CDATA[GMI]]></category>
		<category><![CDATA[guarda-minhoca]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[kimono]]></category>
		<category><![CDATA[Kronos]]></category>
		<category><![CDATA[lapela]]></category>
		<category><![CDATA[Léo Peçanha]]></category>
		<category><![CDATA[Passagem]]></category>
		<category><![CDATA[técnica]]></category>
		<category><![CDATA[treino]]></category>
		<category><![CDATA[Vinicius Gimenes]]></category>
		<category><![CDATA[Worm guard]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=212935</guid>

					<description><![CDATA[<p>Certa tarde memorável em Kansas, nos EUA, os professores Vinicius Gimenes, Felipe Ninja e Léo Peçanha mostraram suas opções prediletas para superar a ardilosa worm-guard, no dojo da equipe Kronos BJJ. A guarda com lapela enroscada na perna, também conhecida como &#8220;guarda-minhoca&#8221; pode parecer difícil de superar, mas as dicas dos professores vão ajudar você&#8230;</p>
The post <a href="https://www.graciemag.com/jiu-jitsu-4-passagens-para-vencer-a-worm-guard-na-equipe-kronos-bjj/">Jiu-Jitsu: 4 passagens para vencer a worm-guard, na Equipe Kronos BJJ</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_212936" style="width: 660px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2018/12/WhatsApp-Image-2018-12-18-at-08.56.23.jpeg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-212936" class="size-large wp-image-212936" src="https://www.graciemag.com/wp-content/uploads/2018/12/WhatsApp-Image-2018-12-18-at-08.56.23-1024x736.jpeg" alt="" width="650" height="467" srcset="https://www.graciemag.com/wp-content/uploads/2018/12/WhatsApp-Image-2018-12-18-at-08.56.23-1024x736.jpeg 1024w, https://www.graciemag.com/wp-content/uploads/2018/12/WhatsApp-Image-2018-12-18-at-08.56.23-300x216.jpeg 300w, https://www.graciemag.com/wp-content/uploads/2018/12/WhatsApp-Image-2018-12-18-at-08.56.23-768x552.jpeg 768w, https://www.graciemag.com/wp-content/uploads/2018/12/WhatsApp-Image-2018-12-18-at-08.56.23-150x108.jpeg 150w, https://www.graciemag.com/wp-content/uploads/2018/12/WhatsApp-Image-2018-12-18-at-08.56.23.jpeg 1600w" sizes="auto, (max-width: 650px) 100vw, 650px" /></a><p id="caption-attachment-212936" class="wp-caption-text">Vinicius Gimenes, Léo Peçanha e Felipe Ninja. Foto: Divulgação</p></div>
<p>Certa tarde memorável em Kansas, nos EUA, os professores Vinicius Gimenes, Felipe Ninja e Léo Peçanha mostraram suas opções prediletas para superar a ardilosa worm-guard, no dojo da equipe Kronos BJJ.</p>
<p>A guarda com lapela enroscada na perna, também conhecida como &#8220;guarda-minhoca&#8221; pode parecer difícil de superar, mas as dicas dos professores vão ajudar você a surpreender os guardeiros mais hábeis.</p>
<p>Repare que, em todas as posições, o primeiro passo é matar a perna do oponente que está na lapela, para diminuir sua capacidade de controlar a posição. Em seguida, cada professor dá o seu toque para superar a mesma, chegando do lado ou nas costas.</p>
<p>Confira a aula no vídeo abaixo!</p>
<p><iframe loading="lazy" title="Jiu-Jitsu: 4 passagens para vencer a worm guard na Equipe Kronos BJJ" width="650" height="366" src="https://www.youtube.com/embed/DUWdmeh5EkI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/jiu-jitsu-4-passagens-para-vencer-a-worm-guard-na-equipe-kronos-bjj/">Jiu-Jitsu: 4 passagens para vencer a worm-guard, na Equipe Kronos BJJ</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>GRACIEMAG #278: Lições para sua equipe crescer</title>
		<link>https://www.graciemag.com/graciemag-278-licoes-para-sua-equipe-crescer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=graciemag-278-licoes-para-sua-equipe-crescer</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Wed, 05 May 2021 20:38:44 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Revistas]]></category>
		<category><![CDATA[278]]></category>
		<category><![CDATA[GRACIEMAG]]></category>
		<category><![CDATA[Graciemag Revista]]></category>
		<category><![CDATA[Kronos]]></category>
		<category><![CDATA[Léo Peçanha]]></category>
		<category><![CDATA[Ninja Pinto]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=232218</guid>

					<description><![CDATA[<p>A GRACIEMAG #278 já está disponível em sua versão digital e em breve vai começar a chegar pelos correios a casa dos nossos assinantes. Para conferir tudo o que a revista de Jiu-Jitsu mais lida do mundo traz este mês, CLIQUE AQUI ou acesse www.graciemagshop.com.br e confirme sua assinatura. Oss! Boa leitura e bons treinos!</p>
The post <a href="https://www.graciemag.com/graciemag-278-licoes-para-sua-equipe-crescer/">GRACIEMAG #278: Lições para sua equipe crescer</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>A GRACIEMAG #278 já está disponível em sua versão digital e em breve vai começar a chegar pelos correios a casa dos nossos assinantes.</p>
<p><strong>Para conferir tudo o que a revista de Jiu-Jitsu mais lida do mundo traz este mês, </strong><strong><a href="https://graciemagshop.com.br/produto/revista-digital/" target="_blank" rel="noopener noreferrer">CLIQUE AQUI ou acesse www.graciemagshop.com.br</a> e confirme sua assinatura. Oss!</strong></p>
<p>Boa leitura e bons treinos!</p>
<p><img loading="lazy" decoding="async" src="https://www.graciemag.com/wp-content/uploads/2021/05/CAPA-278.jpg" alt="" width="606" height="795" class="aligncenter size-full wp-image-232221" srcset="https://www.graciemag.com/wp-content/uploads/2021/05/CAPA-278.jpg 606w, https://www.graciemag.com/wp-content/uploads/2021/05/CAPA-278-229x300.jpg 229w, https://www.graciemag.com/wp-content/uploads/2021/05/CAPA-278-114x150.jpg 114w" sizes="auto, (max-width: 606px) 100vw, 606px" /></p>
<p><img loading="lazy" decoding="async" src="https://www.graciemag.com/wp-content/uploads/2021/05/278-01-1024x657.jpg" alt="" width="650" height="417" class="aligncenter size-large wp-image-232223" srcset="https://www.graciemag.com/wp-content/uploads/2021/05/278-01-1024x657.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2021/05/278-01-300x193.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/05/278-01-768x493.jpg 768w, https://www.graciemag.com/wp-content/uploads/2021/05/278-01-150x96.jpg 150w, https://www.graciemag.com/wp-content/uploads/2021/05/278-01.jpg 1510w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p><img loading="lazy" decoding="async" src="https://www.graciemag.com/wp-content/uploads/2021/05/278-02-1024x660.jpg" alt="" width="650" height="419" class="aligncenter size-large wp-image-232235" srcset="https://www.graciemag.com/wp-content/uploads/2021/05/278-02-1024x660.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2021/05/278-02-300x193.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/05/278-02-768x495.jpg 768w, https://www.graciemag.com/wp-content/uploads/2021/05/278-02-150x97.jpg 150w, https://www.graciemag.com/wp-content/uploads/2021/05/278-02.jpg 1509w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p><img loading="lazy" decoding="async" src="https://www.graciemag.com/wp-content/uploads/2021/05/278-03-1024x660.jpg" alt="" width="650" height="419" class="aligncenter size-large wp-image-232225" srcset="https://www.graciemag.com/wp-content/uploads/2021/05/278-03-1024x660.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2021/05/278-03-300x193.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/05/278-03-768x495.jpg 768w, https://www.graciemag.com/wp-content/uploads/2021/05/278-03-150x97.jpg 150w, https://www.graciemag.com/wp-content/uploads/2021/05/278-03.jpg 1509w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p><img loading="lazy" decoding="async" src="https://www.graciemag.com/wp-content/uploads/2021/05/278-04-1024x659.jpg" alt="" width="650" height="418" class="aligncenter size-large wp-image-232227" srcset="https://www.graciemag.com/wp-content/uploads/2021/05/278-04-1024x659.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2021/05/278-04-300x193.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/05/278-04-768x494.jpg 768w, https://www.graciemag.com/wp-content/uploads/2021/05/278-04-150x97.jpg 150w, https://www.graciemag.com/wp-content/uploads/2021/05/278-04.jpg 1507w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p><img loading="lazy" decoding="async" src="https://www.graciemag.com/wp-content/uploads/2021/05/278-05-1024x659.jpg" alt="" width="650" height="418" class="aligncenter size-large wp-image-232229" srcset="https://www.graciemag.com/wp-content/uploads/2021/05/278-05-1024x659.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2021/05/278-05-300x193.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/05/278-05-768x494.jpg 768w, https://www.graciemag.com/wp-content/uploads/2021/05/278-05-150x96.jpg 150w, https://www.graciemag.com/wp-content/uploads/2021/05/278-05.jpg 1508w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p><img loading="lazy" decoding="async" src="https://www.graciemag.com/wp-content/uploads/2021/05/278-06-1024x660.jpg" alt="" width="650" height="419" class="aligncenter size-large wp-image-232231" srcset="https://www.graciemag.com/wp-content/uploads/2021/05/278-06-1024x660.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2021/05/278-06-300x193.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/05/278-06-768x495.jpg 768w, https://www.graciemag.com/wp-content/uploads/2021/05/278-06-150x97.jpg 150w, https://www.graciemag.com/wp-content/uploads/2021/05/278-06.jpg 1506w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p><img loading="lazy" decoding="async" src="https://www.graciemag.com/wp-content/uploads/2021/05/278-07-1024x657.jpg" alt="" width="650" height="417" class="aligncenter size-large wp-image-232233" srcset="https://www.graciemag.com/wp-content/uploads/2021/05/278-07-1024x657.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2021/05/278-07-300x193.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/05/278-07-768x493.jpg 768w, https://www.graciemag.com/wp-content/uploads/2021/05/278-07-150x96.jpg 150w, https://www.graciemag.com/wp-content/uploads/2021/05/278-07.jpg 1508w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>The post <a href="https://www.graciemag.com/graciemag-278-licoes-para-sua-equipe-crescer/">GRACIEMAG #278: Lições para sua equipe crescer</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Jiu-Jitsu: O armlock voador de Léo Peçanha no Austin Open de Jiu-Jitsu</title>
		<link>https://www.graciemag.com/jiu-jitsu-o-armlock-voador-de-leo-pecanha-no-austin-open-de-jiu-jitsu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jiu-jitsu-o-armlock-voador-de-leo-pecanha-no-austin-open-de-jiu-jitsu</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 29 Jan 2019 06:33:44 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[armlock]]></category>
		<category><![CDATA[Austin Open]]></category>
		<category><![CDATA[BjJ]]></category>
		<category><![CDATA[Equipe Kronos BJJ]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[kimono]]></category>
		<category><![CDATA[Kronos]]></category>
		<category><![CDATA[Léo Peçanha]]></category>
		<category><![CDATA[voador]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=213533</guid>

					<description><![CDATA[<p>Faixa-preta representante da nossa GMI Equipe Kronos BJJ, em Kansas City, nos EUA, Léo Peçanha entrou com tudo para guerrear no Austin Open da IBJJF, realizado no último final de semana, no Texas. Em ação na divisão de masters, a fera mordeu não só o título do peso, como também garantiu sucesso absoluto nas disputas&#8230;</p>
The post <a href="https://www.graciemag.com/jiu-jitsu-o-armlock-voador-de-leo-pecanha-no-austin-open-de-jiu-jitsu/">Jiu-Jitsu: O armlock voador de Léo Peçanha no Austin Open de Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_213534" style="width: 1081px" class="wp-caption alignnone"><a href="https://www.graciemag.com/wp-content/uploads/2019/01/79171e68-681f-4eac-894f-fac2829e1171.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-213534" class="size-full wp-image-213534" src="https://www.graciemag.com/wp-content/uploads/2019/01/79171e68-681f-4eac-894f-fac2829e1171.jpg" alt="" width="1071" height="740" srcset="https://www.graciemag.com/wp-content/uploads/2019/01/79171e68-681f-4eac-894f-fac2829e1171.jpg 1071w, https://www.graciemag.com/wp-content/uploads/2019/01/79171e68-681f-4eac-894f-fac2829e1171-300x207.jpg 300w, https://www.graciemag.com/wp-content/uploads/2019/01/79171e68-681f-4eac-894f-fac2829e1171-768x531.jpg 768w, https://www.graciemag.com/wp-content/uploads/2019/01/79171e68-681f-4eac-894f-fac2829e1171-1024x708.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2019/01/79171e68-681f-4eac-894f-fac2829e1171-150x104.jpg 150w" sizes="auto, (max-width: 1071px) 100vw, 1071px" /></a><p id="caption-attachment-213534" class="wp-caption-text">Léo com seu ouro duplo no Austin Open da IBJJF. Foto: Arquivo pessoal</p></div>
<p>Faixa-preta representante da nossa <a href="http://www.graciemag.com/gmi/" target="_blank" rel="noopener">GMI</a> Equipe Kronos BJJ, em Kansas City, nos EUA, Léo Peçanha entrou com tudo para guerrear no Austin Open da IBJJF, realizado no último final de semana, no Texas.</p>
<p>Em ação na divisão de masters, a fera mordeu não só o título do peso, como também garantiu sucesso absoluto nas disputas em peso aberto. A conquista dupla já seria motivo de sobra para vibrar, mas um lance plástico valeu nosso destaque de hoje.</p>
<p>Para garantir uma de suas vitórias do dia, Léo aplicou seu veloz e técnico armlock voador. Sem dar muitas chances para seu adversário, Léo tratou de buscar as pegadas dominantes, se posicionar e pular com confiança no golpe, antes de girar no alto para passar a perna e concluir a chave.</p>
<p>Confira o lance em detalhes no vídeo abaixo!</p>
<p><iframe loading="lazy" title="O armlock voador de Léo Peçanha no Austin Open de Jiu-Jitsu" width="650" height="366" src="https://www.youtube.com/embed/SOEizAHhY3s?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/jiu-jitsu-o-armlock-voador-de-leo-pecanha-no-austin-open-de-jiu-jitsu/">Jiu-Jitsu: O armlock voador de Léo Peçanha no Austin Open de Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
