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	<title>hip throw | Graciemag</title>
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		<title>How about a little takedown to spruce up your game?</title>
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		<pubDate>Tue, 30 Mar 2010 16:18:19 +0000</pubDate>
				<category><![CDATA[hip throw]]></category>
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					<description><![CDATA[<p>You went out on a limb for a classic hip throw, but your wily opponent defended. Check out the acrobatic, effective and interesting variation to finish what you started.</p>
The post <a href="https://www.graciemag.com/how-about-a-little-takedown-to-spruce-up-your-game/">How about a little takedown to spruce up your game?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>You went out on a limb for a classic hip throw, but your wily opponent defended. Check out the acrobatic, effective and interesting variation to finish what you started.</p>
<p><iframe title="tecnica de judo" width="650" height="488" src="https://www.youtube.com/embed/xVYYTzGPd84?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/how-about-a-little-takedown-to-spruce-up-your-game/">How about a little takedown to spruce up your game?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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