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	<title>hernia | Graciemag</title>
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	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
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		<title>Tanquinho comments on recovery: “Every day is a war”</title>
		<link>https://www.graciemag.com/tanquinho-comments-on-recovery-every-day-is-a-war/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tanquinho-comments-on-recovery-every-day-is-a-war</link>
		
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		<pubDate>Thu, 01 Dec 2011 22:14:40 +0000</pubDate>
				<category><![CDATA[Augusto Tanquinho]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[hernia]]></category>
		<category><![CDATA[No-Gi Worlds 2011]]></category>
		<category><![CDATA[Soul Fighters]]></category>
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					<description><![CDATA[<p>Augusto “Tanquinho” Mendes is steadily recovering from a hernia operation last November 23 in Rio. The fighter spoke to GRACIEMAG.com about the challenges he&#8217;s facing at this stage in his career and in making his return. “My recovery is going great. I started physiotherapy three days after surgery I&#8217;m feeling really good. I still don&#8217;t&#8230;</p>
The post <a href="https://www.graciemag.com/tanquinho-comments-on-recovery-every-day-is-a-war/">Tanquinho comments on recovery: “Every day is a war”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Augusto “Tanquinho” Mendes is steadily recovering from a hernia operation last November 23 in Rio. The fighter spoke to GRACIEMAG.com about the challenges he&#8217;s facing at this stage in his career and in making his return.</p>
<p>“My recovery is going great. I started physiotherapy three days after surgery I&#8217;m feeling really good. I still don&#8217;t know when I&#8217;ll be able to get back to training, but I&#8217;m really dedicated to getting back quick; I don&#8217;t want to miss too many championships. Every day is a war, and I&#8217;m going to win and come back a hundred times better, you can count on it! When my name shows up on the register for an event, you can be sure I&#8217;ll be even better than I was before I got hurt!” says Tanquinho.</p>
<p>GRACIEMAG.com leads the cheer for the featherweight world runner-up&#8217;s return, bringing you one of the No-Gi World Championship 2011. At the competition, the Soul Fighters rep went all the way to the featherweight-division final, losing to Lucas Lepri by a lone advantage point scored just as time ran out.</p>
<p><iframe title="GRAPPLERSPLANET.COM TANQUINHO x TOM LECUYER 2011 NOGI WORLDS" width="650" height="488" src="https://www.youtube.com/embed/gmS-DuGPSD8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/tanquinho-comments-on-recovery-every-day-is-a-war/">Tanquinho comments on recovery: “Every day is a war”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Tanquinho comenta recuperação: &#8220;Cada dia é uma guerra&#8221;</title>
		<link>https://www.graciemag.com/tanquinho-comenta-recuperacao-cada-dia-e-uma-guerra/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tanquinho-comenta-recuperacao-cada-dia-e-uma-guerra</link>
		
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		<pubDate>Thu, 01 Dec 2011 18:05:20 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Augusto Tanquinho]]></category>
		<category><![CDATA[hernia]]></category>
		<category><![CDATA[Mundial Sem Kimono 2011]]></category>
		<category><![CDATA[Saúde]]></category>
		<category><![CDATA[Soul Fighters]]></category>
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					<description><![CDATA[<p>Augusto &#8220;Tanquinho&#8221; Mendes está se recuperando bem de uma cirurgia de hérnia realizada no último dia 23 de novembro, no Rio. O lutador falou com o GRACIEMAG.com sobre os desafios nesta etapa da carreira e o retorno. &#8220;Minha recuperação está sendo ótima, comecei a fisioterapia três dias após a cirurgia e estou me sentindo muito&#8230;</p>
The post <a href="https://www.graciemag.com/tanquinho-comenta-recuperacao-cada-dia-e-uma-guerra/">Tanquinho comenta recuperação: “Cada dia é uma guerra”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Augusto &#8220;Tanquinho&#8221; Mendes está se recuperando bem de uma cirurgia de hérnia realizada no último dia 23 de novembro, no Rio. O lutador falou com o GRACIEMAG.com sobre os desafios nesta etapa da carreira e o retorno.</p>
<p>&#8220;Minha recuperação está sendo ótima, comecei a fisioterapia três dias após a cirurgia e estou me sentindo muito bem. Ainda não tenho data para voltar aos treinos, mas estou me dedicando muito para voltar rapidamente, não quero perder tantos campeonatos. Cada dia é uma nova guerra, e vou vencer e voltar cem vezes melhor, podem apostar! Quando meu nome aparecer na lista de inscritos, tenham certeza de que estarei melhor do que estava antes de machucar!&#8221;, confia Tanquinho.</p>
<p>O GRACIEMAG.com continua na torcida pela pronta recuperação do vice-campeão mundial dos penas e bicampeão do Rio Open, e traz uma das lutas do faixa-preta no Mundial Sem Kimono 2011. Na competição, o atleta da Soul Fighters só foi parado na final dos leves contra Lucas Lepri, por uma vantagem no finzinho.</p>
<p><iframe title="GRAPPLERSPLANET.COM TANQUINHO x TOM LECUYER 2011 NOGI WORLDS" width="650" height="488" src="https://www.youtube.com/embed/gmS-DuGPSD8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/tanquinho-comenta-recuperacao-cada-dia-e-uma-guerra/">Tanquinho comenta recuperação: “Cada dia é uma guerra”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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