Sex before a BJJ fight — yes or no? Helio Gracie gives the final word
On a pleasant afternoon in Rio de Janeiro, while he had lunch, a black-belt was sharing with a white-belt friend the benefits of practicing BJJ:…
Helio Gracie
Rickson Gracie, o imbatível no MMA
Do vale-tudo para o MMA - parte 1 A história das artes marciais mistas antes da explosão do UFC Na direçâo dos gigantes Leandro…
Por que o Jiu-Jitsu ajuda a trazer paz e otimismo? Drauzio Varella explica
Grande mestre Helio Gracie defendia que aprender Jiu-Jitsu era melhor que ganhar um saco de dinheiro. Era bom para o espírito. Segundo o professor Helio (1913–2009),…
Helio Gracie explains why a whimp doesn’t need to be strong with BJJ
There is a big controversy regarding modern BJJ. Could the gentle are not be as gentle as they say? There are those who claim that,…
A história do MMA: como surgiu o UFC, o vale-tudo e o esporte como você conhece
Quem inventou o Octagon do UFC? Por que Royce Gracie foi o escolhido da família na primeira edição do Ultimate? Como nasceu o fenômeno Vitor…
Son of BJJ Grand Master Helio Gracie honors his birthday
Master Rolker Gracie talks about how he was blessed to have as a father the Brazilian Jiu-Jitsu legend Helio Gracie, how every member of his…
Remember Helio Gracie through historic images and 10 lessons
On October 1st, Helio Gracie would have turned 103 years old. He was born in 1903 and died in 2009, but his legacy remains alive…
Relson Gracie talks about his father Helio and teaches a defense against side control moving to an armbar
Grandmaster Relson Gracie talks about the rules of current BJJ championships, about his health thanks to training and good nutrition. He recalls the stress placed…
Royce Gracie steps on the scale before fight with Shamrock wearing a blue belt like his father Helio
https://www.youtube.com/watch?v=CjVPok3A0Gw MMA legend Royce Gracie stepped on the scale this Thursday for his comeback to the cage. The man who introduced Jiu-Jitsu to a generation…
10 lessons from brothers Carlos and Helio Gracie to have an inspired 2016
What could be better than to have 10 drops of wisdom from the founding fathers of Jiu-Jitsu. We selected five phrases from Carlos and five phrases…
Professor Zé Beleza celebra festa e comenta a difícil arte de graduar um aluno
O professor José Henrique Leão Teixeira, nosso GMI na Gávea, Rio de Janeiro, celebrou neste fim de 2015 mais uma temporada de muito trabalho, muitos…
Ezequiel, Kimura, De La Riva… Estude os golpes de Jiu-Jitsu com nomes de gente
[ Por: Willian von Söhsten * ] Costumo brincar com meus alunos que há tantos golpes no Jiu-Jitsu que eu poderia escrever folhas e folhas…