guard game | Graciemag https://www.graciemag.com The Original Brazilian Jiu-Jitsu Magazine — BJJ news Mon, 15 Jan 2018 21:20:24 +0000 pt-BR hourly 1 https://wordpress.org/?v=7.0.4 https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg guard game | Graciemag https://www.graciemag.com 32 32 Learn the koala guard from birthday girl Mackenzie Dern https://www.graciemag.com/learn-the-koala-guard-with-birthday-girl-mackenzie-dern/?utm_source=rss&utm_medium=rss&utm_campaign=learn-the-koala-guard-with-birthday-girl-mackenzie-dern Thu, 24 Mar 2016 21:55:30 +0000 https://www.graciemag.com/?p=144924 Mackenzie Dern is celebrating another birthday this Thursday, March 24. The number 1 in the adult female black belt ranking is getting ready to debut in MMA this July. We celebrate the date with this video of Mackenzie teaching the workings of the koala guard.  

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Mackenzie Dern is celebrating another birthday this Thursday, March 24.

The number 1 in the adult female black belt ranking is getting ready to debut in MMA this July.

We celebrate the date with this video of Mackenzie teaching the workings of the koala guard.

 

The post Learn the koala guard from birthday girl Mackenzie Dern first appeared on Graciemag.]]>