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	<title>GRACIEMAG 155 | Graciemag</title>
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	<title>GRACIEMAG 155 | Graciemag</title>
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	<item>
		<title>Leap for the tapout</title>
		<link>https://www.graciemag.com/leap-for-the-tapout/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=leap-for-the-tapout</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 07 Sep 2010 21:42:49 +0000</pubDate>
				<category><![CDATA[flying armbar]]></category>
		<category><![CDATA[flying omoplata]]></category>
		<category><![CDATA[flying triangle]]></category>
		<category><![CDATA[GRACIEMAG 155]]></category>
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					<description><![CDATA[<p>Do you like acrobatic moves and flying finishes by way of armbars, triangles and omoplatas? If the answer is yes, check out this video.</p>
The post <a href="https://www.graciemag.com/leap-for-the-tapout/">Leap for the tapout</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_17938" style="width: 346px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2010/09/capa155br.jpg"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-17938" class="size-full wp-image-17938" title="capa155br" src="https://www.graciemag.com/wp-content/uploads/2011/05/capa155br.jpg" alt="" width="336" height="443" /></a><p id="caption-attachment-17938" class="wp-caption-text">The cover of GRACIEMAG #155, with this armbar, was praised by readers.</p></div>
<p>Do you like acrobatic moves and flying finishes by way of armbars, triangles and omoplatas? If the answer is yes, check out the video below:</p>
<p><iframe title="Brazilian Jiu-Jitsu - Flying Submissions!!" width="650" height="488" src="https://www.youtube.com/embed/6WWgmHAvsrs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/leap-for-the-tapout/">Leap for the tapout</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Finalize voando</title>
		<link>https://www.graciemag.com/finalize-voando/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=finalize-voando</link>
		
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		<pubDate>Tue, 07 Sep 2010 16:34:26 +0000</pubDate>
				<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[armlock]]></category>
		<category><![CDATA[armlock voador]]></category>
		<category><![CDATA[Carlos Gracie]]></category>
		<category><![CDATA[finalizações]]></category>
		<category><![CDATA[GRACIEMAG 155]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[triângulo]]></category>
		<category><![CDATA[Triângulo voador]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=17937</guid>

					<description><![CDATA[<p>Você gosta de golpes plásticos, finalizações voadoras através de armlocks, triângulos e até omoplatas? Se a resposta for positiva, confira o vídeo.</p>
The post <a href="https://www.graciemag.com/finalize-voando/">Finalize voando</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_17938" style="width: 346px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2010/09/capa155br.jpg"><img decoding="async" aria-describedby="caption-attachment-17938" class="size-full wp-image-17938" title="capa155br" src="https://www.graciemag.com/wp-content/uploads/2010/09/capa155br.jpg" alt="" width="336" height="443" /></a><p id="caption-attachment-17938" class="wp-caption-text">A capa da GRACIEMAG #155, com este armlock voador, foi muito elogiada.</p></div>
<p>Você gosta de golpes plásticos, finalizações voadoras através de armlocks, triângulos e até omoplatas? Se a resposta for positiva, confira o vídeo abaixo:</p>
<p><iframe loading="lazy" title="Brazilian Jiu-Jitsu - Flying Submissions!!" width="650" height="488" src="https://www.youtube.com/embed/6WWgmHAvsrs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/finalize-voando/">Finalize voando</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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