Gracie Barra’s Philipe Della Monica really turned it on at the American Nationals last weekend. The lightweight black belt had two matches in his weight…
There's a major event on the horizon for instructors in the Gracie Barra organization. The next round of the Gracie Barra Instructor Certification Program is…
The athlete and teacher at Gracie Barra teaches you to dribble a position that comes up often in training. You dig it? http://www.youtube.com/watch?v=KaxF5HAGwMY