There are many options to submit and advance position once you've secured side control on your opponent. Head instructor of GMA Gracie Barra Long Island,…
Professor Rodrigo Freitas, head instructor of GMA Gracie Barra Manhattan Beach, is excited to announce that his very own professor will be in town. Professor Aldo…
On Saturday Oct. 11, 2014 Mestre Royler Gracie conducted another great seminar at Gracie Humaita North Carolina in the beautiful mountains of western North Carolina. …
Earlier this month GMA Valente Brothers and Black belt professor Gui Valente travelled to Holland for an intense week of Jiu-Jitsu. Gui taught seminars and…
The deadline is fast approaching for one of IBJJF's newest tournaments: the 2014 IBJJF Seattle Open. This will be the northwest's first time competing in…
Sometimes when training Jiu-Jitsu, there are injuries. Much like any other physical activity, there is always the potential injury and with one black belt, he…