GM 210 | Graciemag https://www.graciemag.com The Original Brazilian Jiu-Jitsu Magazine — BJJ news Thu, 04 Sep 2014 08:13:55 +0000 pt-BR hourly 1 https://wordpress.org/?v=7.0.4 https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg GM 210 | Graciemag https://www.graciemag.com 32 32 GM #210: Everything you need to know about the butterfly guard https://www.graciemag.com/gm-210-the-power-of-the-hook/?utm_source=rss&utm_medium=rss&utm_campaign=gm-210-the-power-of-the-hook Thu, 04 Sep 2014 08:13:55 +0000 https://www.graciemag.com/?p=124462 Carol Gracie is back to present you another issue of the best Jiu-Jitsu magazine in the world. GRACIEMAG #210 brings black belts Flavio Almeida and Philipe Della Monica teach you all you need to know about the butterfly guard. You will also find an interview with Beatriz Mesquita, a special feature about loyalty in Jiu-Jitsu,…

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4_GB72_StampSiteCarol Gracie is back to present you another issue of the best Jiu-Jitsu magazine in the world.

GRACIEMAG #210 brings black belts Flavio Almeida and Philipe Della Monica teach you all you need to know about the butterfly guard.

You will also find an interview with Beatriz Mesquita, a special feature about loyalty in Jiu-Jitsu, wrestling lessons, Martin Rooney and much more.

The post GM #210: Everything you need to know about the butterfly guard first appeared on Graciemag.]]>