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	<title>Glendora | Graciemag</title>
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		<title>Learn a X choke from the guard with Renato Migliaccio</title>
		<link>https://www.graciemag.com/learn-a-x-choke-from-the-guard-with-renato-migliaccio/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learn-a-x-choke-from-the-guard-with-renato-migliaccio</link>
		
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		<pubDate>Fri, 09 Mar 2012 23:54:31 +0000</pubDate>
				<category><![CDATA[gentle art]]></category>
		<category><![CDATA[Glendora]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Renato Migliaccio]]></category>
		<category><![CDATA[Sampa BJJ]]></category>
		<category><![CDATA[technique]]></category>
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					<description><![CDATA[<p>GMA member Renato Migliaccio is the leader of Sampa BJJ, in Glendora, CA. He has prepared a video teaching a choke from the guard. Learn from Renato. For more info, go to sampabjj.com</p>
The post <a href="https://www.graciemag.com/learn-a-x-choke-from-the-guard-with-renato-migliaccio/">Learn a X choke from the guard with Renato Migliaccio</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_46119" style="width: 437px" class="wp-caption alignnone"><a href="https://www.graciemag.com/en/2012/03/learn-a-x-choke-from-the-guard-with-renato-migliaccio/76416_450628625854_726320854_6040349_2773533_n/" rel="attachment wp-att-46119"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-46119" class="size-full wp-image-46119" title="Learn with Renato Migliaccio" src="https://www.graciemag.com/wp-content/uploads/2012/03/76416_450628625854_726320854_6040349_2773533_n.jpg" alt="Learn with Renato Migliaccio" width="427" height="640" /></a><p id="caption-attachment-46119" class="wp-caption-text">Learn with Renato Migliaccio</p></div>
<p>GMA member Renato Migliaccio is the leader of Sampa BJJ, in Glendora, CA.</p>
<p>He has prepared a video teaching a choke from the guard.</p>
<p>Learn from Renato.</p>
<p><iframe title="X Choke from Guard (variation) BJJ MMA Glendora, Covina, La Verne, San Dimas, Azusa" width="650" height="488" src="https://www.youtube.com/embed/8HCzYCk9Fmc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>For more info, go to <a href="http://www.sampabjj.com/" target="_blank">sampabjj.com</a></p>The post <a href="https://www.graciemag.com/learn-a-x-choke-from-the-guard-with-renato-migliaccio/">Learn a X choke from the guard with Renato Migliaccio</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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