<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Geoffrey Villareal | Graciemag</title>
	<atom:link href="https://www.graciemag.com/tag/geoffrey-villareal/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
	<lastBuildDate>Wed, 27 Feb 2013 20:07:09 +0000</lastBuildDate>
	<language>pt-BR</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.4</generator>

<image>
	<url>https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg</url>
	<title>Geoffrey Villareal | Graciemag</title>
	<link>https://www.graciemag.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Aprenda o armlock de Rafael Mendes no San Francisco Open</title>
		<link>https://www.graciemag.com/video-jiu-jitsu-aprenda-o-armlock-de-rafael-mendes-no-san-francisco-open/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-jiu-jitsu-aprenda-o-armlock-de-rafael-mendes-no-san-francisco-open</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 27 Feb 2013 20:07:09 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[armlock]]></category>
		<category><![CDATA[Atos]]></category>
		<category><![CDATA[finalização]]></category>
		<category><![CDATA[Geoffrey Villareal]]></category>
		<category><![CDATA[Guilherme Mendes]]></category>
		<category><![CDATA[Irmãos Mendes]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Rafael Mendes]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=101638</guid>

					<description><![CDATA[<p>Mais uma vez, os irmãos Rafael Mendes e Guilherme trataram de fechar o peso-pena num campeonato, no caso o San Francisco Open, no último fim de semana. Antes de comemorar mais uma medalha com o mano, Rafa mostrou calma e tranquilidade na transição dos golpes e finalizou o forte Geoffrey Villareal com um justo armlock&#8230;</p>
The post <a href="https://www.graciemag.com/video-jiu-jitsu-aprenda-o-armlock-de-rafael-mendes-no-san-francisco-open/">Aprenda o armlock de Rafael Mendes no San Francisco Open</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_101642" style="width: 510px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/pt/2013/02/video-jiu-jitsu-aprenda-o-armlock-de-rafael-mendes-no-san-francisco-open/rafa-2/" rel="attachment wp-att-101642"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-101642" class="size-full wp-image-101642" title="Rafa Mendes" src="https://www.graciemag.com/wp-content/uploads/2013/02/Rafa.jpg" alt="" width="500" height="334" /></a><p id="caption-attachment-101642" class="wp-caption-text">Rafa Mendes em combate contra Geoffrey Villareal. Foto: Ivan Trindade/GRACIEMAG</p></div>
<p>Mais uma vez, os irmãos Rafael Mendes e Guilherme trataram de fechar o peso-pena num campeonato, no caso o San Francisco Open, no último fim de semana.</p>
<p>Antes de comemorar mais uma medalha com o mano, Rafa mostrou calma e tranquilidade na transição dos golpes e finalizou o forte Geoffrey Villareal com um justo armlock aos 6min19s do combate.</p>
<p>Confira, a seguir, o desempenho do faixa-preta da Atos.</p>
<p><iframe title="Rafa Mendes vs Geoffrey Villareal | 2013 SF Open | Art of Jiu Jitsu Academy | (949) 645 1679" width="650" height="366" src="https://www.youtube.com/embed/EQVRlMcXy9E?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/video-jiu-jitsu-aprenda-o-armlock-de-rafael-mendes-no-san-francisco-open/">Aprenda o armlock de Rafael Mendes no San Francisco Open</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
