Front Choke | Graciemag https://www.graciemag.com The Original Brazilian Jiu-Jitsu Magazine — BJJ news Wed, 08 Oct 2014 21:02:23 +0000 pt-BR hourly 1 https://wordpress.org/?v=7.1 https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg Front Choke | Graciemag https://www.graciemag.com 32 32 Learn the secrets to a tighter choke with Roger Gracie in Jiu-Jitsu https://www.graciemag.com/learn-the-secrets-to-a-tighter-choke-with-roger-gracie-in-jiu-jitsu/?utm_source=rss&utm_medium=rss&utm_campaign=learn-the-secrets-to-a-tighter-choke-with-roger-gracie-in-jiu-jitsu Wed, 08 Oct 2014 21:02:23 +0000 https://www.graciemag.com/?p=128334 The Biggest winner of IBJJ world titles and star of One FC, Roger Gracie has a classic style of fighting, an efficient Jiu-Jitsu that is always looking for the submission. One of Gracie’s most famous attacks in Jiu-Jitsu is the front choke using the lapels, a submission that you learn in your first days of…

The post Learn the secrets to a tighter choke with Roger Gracie in Jiu-Jitsu first appeared on Graciemag.]]> The Biggest winner of IBJJ world titles and star of One FC, Roger Gracie has a classic style of fighting, an efficient Jiu-Jitsu that is always looking for the submission.

One of Gracie’s most famous attacks in Jiu-Jitsu is the front choke using the lapels, a submission that you learn in your first days of school.

But what makes it so simple to increase its effectiveness? Roger explains: “The secret is in the grip. You should twist your wrists, using the hard part of your hand and not the arm. That makes a big difference. Also, be tight! ”

Check it out:

https://www.youtube.com/watch?v=qQ0Y6yvsBIc

The post Learn the secrets to a tighter choke with Roger Gracie in Jiu-Jitsu first appeared on Graciemag.]]>