Veja a técnica abaixo. Foto: Reprodução

Para ampliar seu leque de ataques da guarda fechada, nosso GMI Jefferson Moura, da Gracie Barra, preparou uma aula para mostrar um detalhe para raspar usando a lapela de dentro da guarda.

O professor começa quebrando a postura do passador para poder abrir a guarda e soltar o kimono do adversário. Quando o oponente se estabiliza na guarda, Jefferson levanta seu quadril, posiciona a lapela por baixo da perna do passador e encaixa a perna no ombro do adversário, facilitando a raspagem que termina no cem-quilos.

Confira no vídeo e raspe todo mundo no treino de hoje. Oss!

* Entre para o time GMI! *

Professor:

Black Belt Finnie McMahon

Black Belt Tessa McMahon

Address: 1725 S College Ave. Fort Collins, CO 80525

Phone: 970 482 5601

Website: www.mcmahonbjj.com

Facebook: www.facebook.com/McMahonBJJ

About:

McMahon Brazilian Jiu-Jitsu is situated in beautiful Fort Collins, Colorado. It is owned by husband-and-wife team, Blackbelt Professor Finnie McMahon and Blackbelt Professor Tessa McMahon.

Here at McMahon BJJ, we provide effective, safe, top-of-the-line dynamic training in Brazilian Jiu-Jitsu and offer competition and MMA classes for the advanced student. We believe that anyone, regardless of size, strength or ability, can become an expert in this amazing martial art. We have high standards for the quality of our classes and service, and we are absolutely committed to the growth of each and every one of our students.

You have all ability to push yourself physically, mentally and emotionally to higher levels and as you begin down this path of self-improvement and fulfillment at our Academy, you’ll find that its lessons affect every facet of your life.

At McMahon Brazilian Jiu-Jitsu, we offer superior black-belt instruction in a variety of classes for men, women and kids (in fact, entire families belong to McMahon BJJ).

Whether you’re just beginning to explore what the martial art, Brazilian Jiu-Jitsu, has to offer, looking to shift your fitness routine into a dynamic workout, competing at the highest levels of BJJ or MMA and looking for black-belt instructors who also compete and have mentored under the world’s most renowned competitors, seeking a healthy way to reduce daily stress and anxiety while increasing your energy, or looking for an effective self-defense course for your children that provides safe, fun instruction and a whole new world of self-confidence and belonging, McMahon BJJ on College Avenue is where you want to be.

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