footlocks | Graciemag https://www.graciemag.com The Original Brazilian Jiu-Jitsu Magazine — BJJ news Wed, 23 Dec 2009 21:25:29 +0000 pt-BR hourly 1 https://wordpress.org/?v=7.1 https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg footlocks | Graciemag https://www.graciemag.com 32 32 Foot finishes https://www.graciemag.com/foot-finishes/?utm_source=rss&utm_medium=rss&utm_campaign=foot-finishes Wed, 23 Dec 2009 21:25:29 +0000 https://www.graciemag.com/en/?p=1547 Pedro Sauer teaches the ins and outs of foot holds

The post Foot finishes first appeared on Graciemag.]]> Readers often request articles and videos on foot and ankle lock, their fundamentals and variations. So we start with an excellent exposition on such submissions, demonstrated by Keith Owen, black belt under Pedro Sauer. Quality guaranteed.

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