Gracie Barra and 5 recent moves to make the opposition sweat at Jiu-Jitsu Pan
Eight weeks removed from the IBJJF Pan-American Championship, and Gracie Barra doesn't want to hear about resting on its laurels after having won the team title…
Flavio Almeida
Gracie Barra e as 5 novidades para fazer os oponentes suarem no Pan de Jiu-Jitsu
A oito semanas do Pan de Jiu-Jitsu da IBJJF, a escola Gracie Barra não quer saber de ficar comemorando o título adulto por equipes no…
Need to up your Jiu-Jitsu takedown game?
The main fundamentals of Jiu-Jitsu are on the ground, there's no denying it. But since every match starts standing, to be a well-rounded practitioner one…
Precisa reforçar as quedas para o Jiu-Jitsu?
Os principais fundamentos do Jiu-Jitsu são no chão, não há como negar. Mas vale lembrar que toda luta começa em pé e, para ser um…
Ricardo Almeida teaches at GB Dana Point
GMA member school GB Dana Point welcomed a very special guest this week. Black belt Flavio Almeida hosted a class by his brother Ricardo, also…
GB Dana Point fundraiser for Yousif
GMA member school Gracie Barra Dana Point just lost one of its members. Student Yousif Maslha passed away recently. His team, under the leadership of…
GB kicks off special course for 200 instructors
It's 7:45 am in Irvine, California, and Gracie Barra headquarters is a good bit busier than usual for this time of the morning. About 40…
Cheering for Chico Garcia
GMA member Rafael Ellwanger, of Gracie Barra Louisiana, sends a very special request about one of his students. Chico Garcia, a cheer-leading coach at Louisiana…
Irmãos Almeida remam para combater o autismo
O faixa-preta e veterano do UFC Ricardo Almeida remou ao redor da ilha de Manhatan na última sexta-feira. Acompanhado do irmão Flávio, Cachorrão participou do…
Flavio Almeida visits GB Panama
Recently added to the GMA network, GB Panama already brings some good news. Recently, GB Panama's owner Hector Vasquez welcomed also GMA member Flavio Almeida.…
Cachorrinho seminar and Kayron competing heat up Panamanian Jiu-Jitsu
Last weekend our GMA Hector Vasquez hosted Flavio “Cachorrinho” Almeida for a highly sought-after seminar at Gracie Barra Panama. Hector's goal now is to keep…
Seminário de Cachorrinho e luta de Kayron aquecem o Jiu-Jitsu no Panamá
No fim de semana passado, nosso GMA Hector Vasquez recebeu Flavio "Cachorrinho" Almeida para um concorrido seminário na Gracie Barra Panamá. A meta de Hector…