Estude a meia-guarda profunda no Jiu-Jitsu com o GMI Marcos Giusti
Hoje o nosso convidado para demonstrar uma de suas técnicas favoritas é o professor da equipe Alfa BJJ em Santa Catarina, o faixa-preta Marcos Giusti.…
Deep Half Guard
Celebrate Bernardo Faria’s birthday and take a lesson on two of his favorite techniques
Bernardo Faria had the best year of his career in 2015. He won double gold both at the Pan and the Worlds, finally joining the…
Exclusive video: Bernardo Faria shows two drills for entering deep half guard
Bernardo Faria is known for his deep half guard-- it's the position he used to earn three black belt world titles. While teaching in New…