<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Centro de Treinamento Chiozzi | Graciemag</title>
	<atom:link href="https://www.graciemag.com/tag/centro-de-treinamento-chiozzi/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
	<lastBuildDate>Fri, 12 Nov 2021 16:12:08 +0000</lastBuildDate>
	<language>pt-BR</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.4</generator>

<image>
	<url>https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg</url>
	<title>Centro de Treinamento Chiozzi | Graciemag</title>
	<link>https://www.graciemag.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>João Chiozzi ensina macete para vencer a meia-guarda no Jiu-Jitsu</title>
		<link>https://www.graciemag.com/joao-chiozzi-ensina-macete-para-passar-a-meia-guarda-no-jiu-jitsu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=joao-chiozzi-ensina-macete-para-passar-a-meia-guarda-no-jiu-jitsu</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Wed, 03 Nov 2021 17:42:33 +0000</pubDate>
				<category><![CDATA[Fotos & Vídeos]]></category>
		<category><![CDATA[Notícias]]></category>
		<category><![CDATA[academia]]></category>
		<category><![CDATA[aula]]></category>
		<category><![CDATA[BjJ]]></category>
		<category><![CDATA[Centro de Treinamento Chiozzi]]></category>
		<category><![CDATA[esgrima]]></category>
		<category><![CDATA[faixa-preta]]></category>
		<category><![CDATA[GMI]]></category>
		<category><![CDATA[Graciemag Indica]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[João Chiozzi]]></category>
		<category><![CDATA[kimono]]></category>
		<category><![CDATA[Meia-guarda]]></category>
		<category><![CDATA[movimento]]></category>
		<category><![CDATA[professor]]></category>
		<category><![CDATA[raspagem]]></category>
		<category><![CDATA[técnica]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=235274</guid>

					<description><![CDATA[<p>Perdeu a esgrima na meia-guarda, amigo leitor? Não tem problema nenhum. Avance com esta progressão do repertório do professor GMI João Chiozzi e chegue com segurança ao domínio lateral. Assista com atenção e amplie o repertório do seu jogo de chão. Oss! * Entre para o time GMI! * &#160; View this post on Instagram&#8230;</p>
The post <a href="https://www.graciemag.com/joao-chiozzi-ensina-macete-para-passar-a-meia-guarda-no-jiu-jitsu/">João Chiozzi ensina macete para vencer a meia-guarda no Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_235275" style="width: 730px" class="wp-caption alignnone"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-235275" class="size-full wp-image-235275" src="https://www.graciemag.com/wp-content/uploads/2021/10/Screenshot_20211026-203202-901.png" alt="" width="720" height="392" srcset="https://www.graciemag.com/wp-content/uploads/2021/10/Screenshot_20211026-203202-901.png 720w, https://www.graciemag.com/wp-content/uploads/2021/10/Screenshot_20211026-203202-901-300x163.png 300w, https://www.graciemag.com/wp-content/uploads/2021/10/Screenshot_20211026-203202-901-150x82.png 150w" sizes="(max-width: 720px) 100vw, 720px" /><p id="caption-attachment-235275" class="wp-caption-text">Confira a aula abaixo. Foto: Reprodução</p></div>
<p>Perdeu a esgrima na meia-guarda, amigo leitor? Não tem problema nenhum. Avance com esta progressão do repertório do professor GMI João Chiozzi e chegue com segurança ao domínio lateral.</p>
<p>Assista com atenção e amplie o repertório do seu jogo de chão. Oss!</p>
<p><a href="https://www.graciemag.com/gmi"><em><strong>* Entre para o time GMI! *</strong></em></a></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/tv/CVY6J-6pqeI/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
<div style="padding: 16px;">
<p>&nbsp;</p>
<div style="display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div>
</div>
</div>
<div style="padding: 19% 0;"></div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
</div>
<div style="padding: 12.5% 0;"></div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div>
<div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div>
</div>
<div style="margin-left: 8px;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"></div>
</div>
<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div>
</div>
<p>&nbsp;</p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/tv/CVY6J-6pqeI/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Gracie Magazine Brasil (@graciemagoficial)</a></p>
</div>
</blockquote>
<p><script async src="//www.instagram.com/embed.js"></script></p>
<p><a href="https://graciemagshop.com.br/produto/revista-digital/" target="_blank" rel="noopener noreferrer"><img decoding="async" class="size-full wp-image-126592 alignnone" src="http:/wp-content/uploads/2013/07/graciemag_assine_barra-1.jpg" alt="graciemag_assine_barra" width="530" height="50" srcset="https://www.graciemag.com/wp-content/uploads/2013/07/graciemag_assine_barra-1.jpg 530w, https://www.graciemag.com/wp-content/uploads/2013/07/graciemag_assine_barra-1-300x28.jpg 300w, https://www.graciemag.com/wp-content/uploads/2013/07/graciemag_assine_barra-1-150x14.jpg 150w" sizes="(max-width: 530px) 100vw, 530px" /></a></p>The post <a href="https://www.graciemag.com/joao-chiozzi-ensina-macete-para-passar-a-meia-guarda-no-jiu-jitsu/">João Chiozzi ensina macete para vencer a meia-guarda no Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
