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	<title>Carlson Gracie Junior | Graciemag</title>
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		<title>Video: Jiu-Jitsu, pointers, north-south defense and life lessons from Carlson Jr.</title>
		<link>https://www.graciemag.com/video-jiu-jitsu-pointers-north-south-defense-and-life-lessons-from-carlson-jr/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-jiu-jitsu-pointers-north-south-defense-and-life-lessons-from-carlson-jr</link>
		
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		<pubDate>Tue, 21 Aug 2012 21:18:42 +0000</pubDate>
				<category><![CDATA[americana]]></category>
		<category><![CDATA[Carlson Gracie]]></category>
		<category><![CDATA[Carlson Gracie Junior]]></category>
		<category><![CDATA[choke]]></category>
		<category><![CDATA[Gutenberg Melo]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Jiu-Jitsu video]]></category>
		<category><![CDATA[knee on belly]]></category>
		<category><![CDATA[north-south]]></category>
		<category><![CDATA[Recife]]></category>
		<category><![CDATA[side-control escape]]></category>
		<category><![CDATA[Sweep]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=54122</guid>

					<description><![CDATA[<p>The son of the late Grandmaster Carlson Gracie (1933-2006), Junior was in the Brazilian state of Pernambuco last weekend to teach a highly sought-after seminar at team Gutenberg Melo, the Carlson Gracie team branch in those parts. The black belt taught control techniques, side-control escapes, choke attacks, the traditional americana, knee-on-belly and sweeps, not to&#8230;</p>
The post <a href="https://www.graciemag.com/video-jiu-jitsu-pointers-north-south-defense-and-life-lessons-from-carlson-jr/">Video: Jiu-Jitsu, pointers, north-south defense and life lessons from Carlson Jr.</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_73172" style="width: 610px" class="wp-caption alignnone"><a href="https://www.graciemag.com/pt/2012/08/video-jiu-jitsu-macetes-defesa-do-norte-sul-e-as-licoes-de-vida-de-carlson-gracie-jr%e2%80%8f/th_dsc02440/" rel="attachment wp-att-73172"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-73172" class="size-full wp-image-73172" title="th_DSC02440" src="https://www.graciemag.com/wp-content/uploads/2012/08/th_DSC02440.jpg" alt="" width="600" height="451" /></a><p id="caption-attachment-73172" class="wp-caption-text">Carlson Gracie Jr. during seminar in Recife—always tuned in to GRACIEMAG / Photo by Junior Samurai/GRACIEMAG.com</p></div>
<p>The son of the late Grandmaster Carlson Gracie (1933-2006), Junior was in the Brazilian state of Pernambuco last weekend to teach a highly sought-after seminar at team Gutenberg Melo, the Carlson Gracie team branch in those parts. The black belt taught control techniques, side-control escapes, choke attacks, the traditional americana, knee-on-belly and sweeps, not to mention lettting GRACIEMAG.com in one the greatest teachings he received from his grandmaster father: “The lesson is to never think you’re the best, and most of all to never think you know everything. There’s always something left to learn in Jiu-Jitsu,” said “Juninho”, as he is known. “I hope that wherever my father is today he is happy with the work I’m doing. I want to always honor my father’s name through my work in Jiu-Jitsu.”</p>
<p>Carlson Jr. took the opportunity to teach the following escape from north-south position. Take note of the importance of breaking the grip through hip movement, to then grab the belt and get out from underneath. And once you’ve got that down pat, rush to your local bookstore to get <a href="https://www.graciemag.com/2012/08/graciemag-185-revolution-of-the-hip/" target="_blank">GRACIEMAG #185</a>, with all the tips on how to turbo charge your hip, the pivot on which your Jiu-Jitsu rides.</p>
<p><iframe title="Vídeo Jiu-Jitsu: Carlson Gracie Jr ensina saída da posição Norte/Sul" width="650" height="488" src="https://www.youtube.com/embed/biQwDwpd5Uw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/video-jiu-jitsu-pointers-north-south-defense-and-life-lessons-from-carlson-jr/">Video: Jiu-Jitsu, pointers, north-south defense and life lessons from Carlson Jr.</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Vídeo: Jiu-Jitsu, macetes, defesa do norte-sul e as lições de vida de Carlson Gracie Jr‏</title>
		<link>https://www.graciemag.com/video-jiu-jitsu-macetes-defesa-do-norte-sul-e-as-licoes-de-vida-de-carlson-gracie-jr%e2%80%8f/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-jiu-jitsu-macetes-defesa-do-norte-sul-e-as-licoes-de-vida-de-carlson-gracie-jr%25e2%2580%258f</link>
		
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		<pubDate>Tue, 21 Aug 2012 19:15:14 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[americana]]></category>
		<category><![CDATA[Carlson Gracie]]></category>
		<category><![CDATA[Carlson Gracie Junior]]></category>
		<category><![CDATA[escape de imobilização]]></category>
		<category><![CDATA[estrangulamento]]></category>
		<category><![CDATA[Gutenberg Melo]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[joelho na barriga]]></category>
		<category><![CDATA[norte-sul]]></category>
		<category><![CDATA[quadril]]></category>
		<category><![CDATA[raspagens]]></category>
		<category><![CDATA[Recife]]></category>
		<category><![CDATA[vídeo Jiu-Jitsu]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=73168</guid>

					<description><![CDATA[<p>Filho do saudoso grande mestre Carlson Gracie (1933-2006), Juninho esteve em Pernambuco no último fim de semana, para ministrar um concorrido seminário na equipe Gutenberg Melo, filial da equipe Carlson Gracie por lá. O faixa-preta ensinou técnicas de controle e escape de imobilização, ataques de estrangulamento, a tradicional americana, joelho na barriga e raspagens, além&#8230;</p>
The post <a href="https://www.graciemag.com/video-jiu-jitsu-macetes-defesa-do-norte-sul-e-as-licoes-de-vida-de-carlson-gracie-jr%e2%80%8f/">Vídeo: Jiu-Jitsu, macetes, defesa do norte-sul e as lições de vida de Carlson Gracie Jr‏</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_73172-2" style="width: 610px" class="wp-caption alignnone"><a href="https://www.graciemag.com/pt/2012/08/video-jiu-jitsu-macetes-defesa-do-norte-sul-e-as-licoes-de-vida-de-carlson-gracie-jr%e2%80%8f/th_dsc02440/" rel="attachment wp-att-73172"><img decoding="async" aria-describedby="caption-attachment-73172-2" class="size-full wp-image-73172" title="th_DSC02440" src="https://www.graciemag.com/wp-content/uploads/2012/08/th_DSC02440.jpg" alt="" width="600" height="451" /></a><p id="caption-attachment-73172-2" class="wp-caption-text">Carlson Gracie Jr durante seminário no Recife, sempre ligado na GRACIEMAG. Foto: Junior Samurai/GRACIEMAG.com</p></div>
<p>Filho do saudoso grande mestre Carlson Gracie (1933-2006), Juninho esteve em Pernambuco no último fim de semana, para ministrar um concorrido seminário na equipe Gutenberg Melo, filial da equipe Carlson Gracie por lá. O faixa-preta ensinou técnicas de controle e escape de imobilização, ataques de estrangulamento, a tradicional americana, joelho na barriga e raspagens, além de conceder uma entrevista ao GRACIEMAG.com.</p>
<p>No bate-papo, o professor falou sobre a reorganização da equipe que venceu as competições de Jiu-Jitsu por décadas e revelou alguns dos primeiros campeões de MMA do país. Ele falou do filhão japonês e comentou sobre o principal ensinamento e o grande momento vivido ao lado de seu pai &#8220;poderoso&#8221;.</p>
<p>&#8220;A lição é nunca achar que você é o melhor, e principalmente não achar que você já sabe tudo. Há sempre algo a aprender no Jiu-Jitsu&#8221;, ensinou Juninho. &#8220;Espero que onde quer que meu pai esteja ele hoje seja feliz e esteja satisfeito com meu trabalho. Quero sempre honrar o nome do meu pai com meu trabalho no Jiu-Jitsu&#8221;.</p>
<p><iframe loading="lazy" title="Vídeo Jiu-Jitsu: Entrevista com Carlson Gracie Jr" width="650" height="488" src="https://www.youtube.com/embed/fTZLC4zfMAk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Carlson Jr aproveitou para ensinar a sair de baixo na posição norte-sul. Repare que ele destaca a importância de quebrar a pegada com o movimento do quadril, para depois segurar na faixa e sair de baixo. Aprenda com ele e corra para garantir sua <a href="https://www.graciemag.com/pt/2012/08/graciemag-186-a-revolucao-do-quadril/" target="_blank">GRACIEMAG #186,</a> que traz todos os macetes e exercícios para turbinar seu quadril, o eixo fundamental do seu Jiu-Jitsu.</p>
<p><iframe loading="lazy" title="Vídeo Jiu-Jitsu: Carlson Gracie Jr ensina saída da posição Norte/Sul" width="650" height="488" src="https://www.youtube.com/embed/biQwDwpd5Uw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/video-jiu-jitsu-macetes-defesa-do-norte-sul-e-as-licoes-de-vida-de-carlson-gracie-jr%e2%80%8f/">Vídeo: Jiu-Jitsu, macetes, defesa do norte-sul e as lições de vida de Carlson Gracie Jr‏</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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