https://www.graciemag.com The Original Brazilian Jiu-Jitsu Magazine — BJJ news Thu, 31 May 2012 20:32:25 +0000 pt-BR hourly 1 https://wordpress.org/?v=7.1 https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg https://www.graciemag.com 32 32 https://www.graciemag.com/5-raspagens-eficientes-para-enriquecer-seu-jiu-jitsu/?utm_source=rss&utm_medium=rss&utm_campaign=5-raspagens-eficientes-para-enriquecer-seu-jiu-jitsu Thu, 31 May 2012 19:52:16 +0000 https://www.graciemag.com/pt/?p=62380 Hoje é quinta-feira, primeiro dia de Mundial de Jiu-Jitsu, e a equipe anda indócil. Para dar uma relaxada, o GRACIEMAG.com garimpou cinco combinações que vão enriquecer seu vocabulário de raspagens. Comente a sua favorita. 1. Robson Moura ensina raspagem da guarda De la Riva 2. Zé Radiola ensina raspagem da guarda-aranha http://www.youtube.com/watch?v=6nsnHgwbtWU 3. Ruy Frade &…

The post 5 raspagens eficientes para enriquecer seu Jiu-Jitsu! first appeared on Graciemag.]]>

Hoje é quinta-feira, primeiro dia de Mundial de Jiu-Jitsu, e a equipe anda indócil. Para dar uma relaxada, o GRACIEMAG.com garimpou cinco combinações que vão enriquecer seu vocabulário de raspagens. Comente a sua favorita.

1. Robson Moura ensina raspagem da guarda De la Riva

2. Zé Radiola ensina raspagem da guarda-aranha

http://www.youtube.com/watch?v=6nsnHgwbtWU

3. Ruy Frade & Glauber Gruppi “Binho” (alunos de Diego Gamonal) ensinam a raspar a partir do pé

4. Carlos Alberto Líberi ensina raspagem de gancho com lapela

5. Daniel Vianna ensina raspagem com guarda-aranha

http://www.youtube.com/watch?v=wEcakDxYqds

The post 5 raspagens eficientes para enriquecer seu Jiu-Jitsu! first appeared on Graciemag.]]> https://www.graciemag.com/5-efficient-sweeps-to-enrich-your-jiu-jitsu/?utm_source=rss&utm_medium=rss&utm_campaign=5-efficient-sweeps-to-enrich-your-jiu-jitsu Thu, 31 May 2012 20:32:25 +0000 https://www.graciemag.com/?p=49456 It’s Thursday, the first day of the Jiu-Jitsu World Championship, and the team has been restless. To take the edge off, GRACIEMAG.com scoured the internet for five combinations that will enrich your sweep vocabulary. Comment below to let us know which one you liked best. 1. Robson Moura teaches sweep from De la Riva guard…

The post 5 efficient sweeps to enrich your Jiu-Jitsu! first appeared on Graciemag.]]>

It’s Thursday, the first day of the Jiu-Jitsu World Championship, and the team has been restless. To take the edge off, GRACIEMAG.com scoured the internet for five combinations that will enrich your sweep vocabulary. Comment below to let us know which one you liked best.

1. Robson Moura teaches sweep from De la Riva guard

2. Zé Radiola teaches spider-guard sweep

http://www.youtube.com/watch?v=6nsnHgwbtWU

3. Ruy Frade & Glauber Gruppi “Binho” (students of Diego Gamonal) teach sweep from the feet

4. Carlos Alberto Líberi teaches hook sweep with lapel

5. Daniel Vianna teaches spider-guard sweep

http://www.youtube.com/watch?v=wEcakDxYqds

The post 5 efficient sweeps to enrich your Jiu-Jitsu! first appeared on Graciemag.]]>