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	<title>Brazilian | Graciemag</title>
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	<title>Brazilian | Graciemag</title>
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		<title>Jéssica Caroline, who won it all in 2019, sets goal: “gold at the Worlds as a black-belt”</title>
		<link>https://www.graciemag.com/jessica-caroline-who-won-it-all-in-2019-sets-goal-gold-at-the-worlds-as-a-black-belt/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jessica-caroline-who-won-it-all-in-2019-sets-goal-gold-at-the-worlds-as-a-black-belt</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Mon, 15 Nov 2021 20:04:40 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Fighter]]></category>
		<category><![CDATA[gi]]></category>
		<category><![CDATA[Gold]]></category>
		<category><![CDATA[Jéssica Caroline]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Long Beach]]></category>
		<category><![CDATA[Medal]]></category>
		<category><![CDATA[No-Gi]]></category>
		<category><![CDATA[roosterweight]]></category>
		<category><![CDATA[USA]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=235698</guid>

					<description><![CDATA[<p>As a brown-belt, in 2019, Jéssica Caroline had her best moment when she topped off a strong phase with titles in the IBJJF&#8217;s Pan and World Championship in Long Beach, California. The two medals resulted in Jéssica, 27, being promoted black-belt atop the podium of the last Worlds, prior to the pandemic. Since then, the&#8230;</p>
The post <a href="https://www.graciemag.com/jessica-caroline-who-won-it-all-in-2019-sets-goal-gold-at-the-worlds-as-a-black-belt/">Jéssica Caroline, who won it all in 2019, sets goal: “gold at the Worlds as a black-belt”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_235699" style="width: 931px" class="wp-caption alignnone"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-235699" src="https://www.graciemag.com/wp-content/uploads/2021/11/jj.jpg" alt="" width="921" height="558" class="size-full wp-image-235699" srcset="https://www.graciemag.com/wp-content/uploads/2021/11/jj.jpg 921w, https://www.graciemag.com/wp-content/uploads/2021/11/jj-300x182.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/11/jj-768x465.jpg 768w, https://www.graciemag.com/wp-content/uploads/2021/11/jj-150x91.jpg 150w" sizes="(max-width: 921px) 100vw, 921px" /><p id="caption-attachment-235699" class="wp-caption-text">Photo: Milena Maldonado</p></div>
<p>As a brown-belt, in 2019, Jéssica Caroline had her best moment when she topped off a strong phase with titles in the IBJJF&#8217;s Pan and World Championship in Long Beach, California.</p>
<p>The two medals resulted in Jéssica, 27, being promoted black-belt atop the podium of the last Worlds, prior to the pandemic. Since then, the Alessandro Nunes-trained athlete won the South American and the Rio Open, and placed second in the Brazilian Nationals—all three events held by IBJJF/CBJJ in Brazil.</p>
<p>&#8220;In 2019 it was an incredible experience; I was really well prepared, I felt really good in all the fights I had, thus winning the title of champion,&#8221; she said. &#8220;This year I&#8217;m feeling great too, focused and training a lot&#8230; I&#8217;m going to give it my maximum to bring this title home again, now in the black belt.&#8221;</p>
<p>Asked about the state of the roosterweight division, the PAX Academy athlete added: &#8220;My category is quite interesting! There are some girls I&#8217;ve never fought, all at a high level. I&#8217;m anxious and excited! I want it to come soon, because it&#8217;s going to be a war.</p>
<p>&#8220;I&#8217;m prepared and confident; my training sessions have been difficult, and that makes me confident. Nothing can be harder than my training.&#8221;</p>
<p>A black-belt since September 2019, Jéssica also spoke of what she thinks it takes to win the World Championship, which is set to start on December 9 in Anaheim, California.</p>
<p>&#8220;It&#8217;s impossible for you to have success at the Worlds without having the discipline to train right and eat well,&#8221; she said. &#8220;That&#8217;s the work I&#8217;ve been doing in the course of all these years. I have a training routine, and discipline to do what&#8217;s right and say no to the distractions. When it&#8217;s fight time, I also like to see each fight as final, and, in my mind, the person who dictates the pace of the fight is me. That&#8217;s the path I&#8217;ll follow to become world champion!&#8221;</p>
<p>Check out below one of Jéssica&#8217;s fights from the 2019 Worlds in California.</p>
<p><iframe title="Jessica Caroline VS Amber Freitas / World Championship 2019" width="650" height="366" src="https://www.youtube.com/embed/6K68VpazpBs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/jessica-caroline-who-won-it-all-in-2019-sets-goal-gold-at-the-worlds-as-a-black-belt/">Jéssica Caroline, who won it all in 2019, sets goal: “gold at the Worlds as a black-belt”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Nivaldo Oliveira remembers victories, projects future: “having my own gym”</title>
		<link>https://www.graciemag.com/nivaldo-oliveira-remembers-victories-projects-future-having-my-own-gym/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nivaldo-oliveira-remembers-victories-projects-future-having-my-own-gym</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Wed, 06 Oct 2021 18:00:13 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Abu Dhabi]]></category>
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		<category><![CDATA[black belt]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[Brazilian Nationals]]></category>
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		<category><![CDATA[Nivaldo Oliveira]]></category>
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		<category><![CDATA[UAE]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=235118</guid>

					<description><![CDATA[<p>Nivaldo Oliveira, also known as Nil, has lots of history in BJJ. A black-belt since 2007, when he was promoted by Leo Vieira, Nil has won important titles like the absolute in the CBJJ&#8217;s Brazilian Nationals, and the IBJJF&#8217;s European Championship &#8211; two of the toughest competitions on the calendar. With wins over Rômulo Barral&#8230;</p>
The post <a href="https://www.graciemag.com/nivaldo-oliveira-remembers-victories-projects-future-having-my-own-gym/">Nivaldo Oliveira remembers victories, projects future: “having my own gym”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_235119" style="width: 610px" class="wp-caption alignnone"><img decoding="async" aria-describedby="caption-attachment-235119" src="https://www.graciemag.com/wp-content/uploads/2021/10/Nivaldo-Oliveira.jpg" alt="" width="600" height="403" class="size-full wp-image-235119" srcset="https://www.graciemag.com/wp-content/uploads/2021/10/Nivaldo-Oliveira.jpg 600w, https://www.graciemag.com/wp-content/uploads/2021/10/Nivaldo-Oliveira-300x202.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/10/Nivaldo-Oliveira-150x101.jpg 150w" sizes="(max-width: 600px) 100vw, 600px" /><p id="caption-attachment-235119" class="wp-caption-text">Photo: IBJJF/Facebook</p></div>
<p>Nivaldo Oliveira, also known as Nil, has lots of history in BJJ. A black-belt since 2007, when he was promoted by Leo Vieira, Nil has won important titles like the absolute in the CBJJ&#8217;s Brazilian Nationals, and the IBJJF&#8217;s European Championship &#8211; two of the toughest competitions on the calendar.</p>
<p>With wins over Rômulo Barral and Murilo Santa, in a recent interview Nivaldo remembered his important triumph from 2012, a landmark in his career as an athlete.</p>
<p>&#8220;The title of Brazilian champion in my weight and in the absolute was incredible to me,&#8221; he said. &#8220;The Brazilian Nationals are the biggest championship in Brazil, and I was able to write my name in the history of the sport. It was a title I had been seeking for some time, and I got it. I was coming off good results in previous years, reaching consecutive finals in 2010, 2011 and 2012, the year I became champion. I gained confidence upon beating tough athletes and world champions; that&#8217;s how I knew I was on the right path.&#8221;</p>
<p>Now, at 38, Nil resides in Abu Dhabi, capital of the UAE, where he helps propagate the benefits of BJJ, the sport that changed his life from the moment he first stepped on a mat at the age of 16.</p>
<p>&#8220;Fortunately, today, I can say that I make a living 100% off Jiu-Jitsu,&#8221; said Nil. &#8220;I have a comfortable life and a very good quality of life. Yes, I feel fulfilled, but I still have other goals that I want to reach. I want to have my own gym. Here, in Abu Dhabi, it&#8217;s incredible how the sport and the professionals are valued. We have big competitions with prize money.&#8221; He added: &#8220;I&#8217;m always training and studying.&#8221;</p>
<p>An avid follower of the competitive scene, Nil is keeping an eye on BJJ Stars, the Brazilian organization, in particular. &#8220;I always watch these superfight events. It&#8217;s super-important for the growth of the sport, especially now, because of the pandemic that struck and we were left without frequent championships. Since I&#8217;m already a master, it would be cool to fight again in this event. I hope to have an opportunity to fight again.&#8221;</p>The post <a href="https://www.graciemag.com/nivaldo-oliveira-remembers-victories-projects-future-having-my-own-gym/">Nivaldo Oliveira remembers victories, projects future: “having my own gym”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Ismael Santos and his dream of spreading Jiu-Jitsu around the world</title>
		<link>https://www.graciemag.com/ismael-santos-and-his-dream-of-spreading-jiu-jitsu-around-the-world/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ismael-santos-and-his-dream-of-spreading-jiu-jitsu-around-the-world</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Fri, 24 Sep 2021 15:00:55 +0000</pubDate>
				<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[BjJ]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brown belt]]></category>
		<category><![CDATA[champion]]></category>
		<category><![CDATA[Chicago Open 2021]]></category>
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		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[Ismael Santos]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Lives]]></category>
		<category><![CDATA[Marcelo Ribeiro]]></category>
		<category><![CDATA[Medals]]></category>
		<category><![CDATA[Pan]]></category>
		<category><![CDATA[Path]]></category>
		<category><![CDATA[RMA]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Top ranked]]></category>
		<category><![CDATA[US]]></category>
		<category><![CDATA[Xchange Project]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=234994</guid>

					<description><![CDATA[<p>Currently in first place at the brown belt ranking of the IBJJF, the largest and most respected Jiu-Jitsu organization in the world, Ismael Santos is one of the young prospects in the gentle art&#8217;s competitive scene. Under the tutelage of black belt Marcelo Ribeiro, he has joined a select group of athletes in the Xchange&#8230;</p>
The post <a href="https://www.graciemag.com/ismael-santos-and-his-dream-of-spreading-jiu-jitsu-around-the-world/">Ismael Santos and his dream of spreading Jiu-Jitsu around the world</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_234314" style="width: 1210px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-234314" src="https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.25.jpeg" alt="" width="1200" height="1600" class="size-full wp-image-234314" srcset="https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.25.jpeg 1200w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.25-225x300.jpeg 225w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.25-768x1024.jpeg 768w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.25-1152x1536.jpeg 1152w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.25-113x150.jpeg 113w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /><p id="caption-attachment-234314" class="wp-caption-text">Ismael and both golds earned at the Chicago International Open 2021. Photo: Reproduction</p></div>
<p>Currently in first place at the brown belt ranking of the IBJJF, the largest and most respected Jiu-Jitsu organization in the world, Ismael Santos is one of the young prospects in the gentle art&#8217;s competitive scene. Under the tutelage of black belt Marcelo Ribeiro, he has joined a select group of athletes in the Xchange project, which supports young talents to participate in championships in the United States, to provide an international level experience for a new generation of competitors.</p>
<p>To tell his story, the 2021 Pan American champion chatted with GRACIEMAG and spoke about his dream of popularizing Jiu-Jitsu in American soil, his experiences on the USA and how these contributed to his maturation inside and outside of the mats. A real gem that, with its knowledge of the sport and the competitive scenario at a professional level, has plenty of baggage to use the sport to further the premises of health and self-confidence to future students. Check the lines below!</p>
<p><strong>GRACIEMAG: How did you get to know Jiu-Jitsu? Already joined thinking about competing?</strong></p>
<p>ISMAEL SANTOS: I was introduced to Jiu-Jitsu through a friend who was already training. I was already aware of the benefits of sport, so I joined him to learn about self-defense and live a healthier life. Also, I could expend excessive energies on the mat and, consequently, become more centered and focused on my studies. I started competing at age 13, still at white belt, and after three months of training, I was champion for the first time. At 15 years old, at blue, I was champion again, this time at the CBJJ Brazilian Team Nationals, by GFTeam. I won state and regional titles until, in 2015, I received the title of best youth blue belt in the state of Ceará.</p>
<div id="attachment_234968" style="width: 1210px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-234968" src="https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-09-28-at-17.33.16.jpeg" alt="" width="1200" height="1031" class="size-full wp-image-234968" srcset="https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-09-28-at-17.33.16.jpeg 1200w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-09-28-at-17.33.16-300x258.jpeg 300w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-09-28-at-17.33.16-1024x880.jpeg 1024w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-09-28-at-17.33.16-768x660.jpeg 768w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-09-28-at-17.33.16-150x129.jpeg 150w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /><p id="caption-attachment-234968" class="wp-caption-text">Ismael, alongside professor Marcelo, boasts gold medal won at the Pan. Photo: Reproduction</p></div>
<p><strong>At what point did you understand that you would become a professional?</strong></p>
<p>I think the moment Jiu-Jitsu changed for me was at age 14, when I took my first trip to São Paulo. I received a lot of encouragement from my teacher Elinor Batista, who saw my potential early, encouraged me to pursue this future and do my best to be successful. Suddenly, for the first time, I was leaving my state to compete. That was very important for me. From there, I adjusted my mentality and felt in my heart that this would be my mission in life, that my destiny would be on the mats, showing Jiu-Jitsu to the whole world.</p>
<p><strong>How does your family understand your profession in sport? Did you have their support at the beginning?</strong></p>
<p>I am very grateful to my family as I&#8217;ve always had their support. In addition to encouraging me to follow my dreams, they always taught me to work hard, never give up and achieve my goals through merit. I learned a lot from seeing my father, who lost one of his legs when I was ten years old and still walks to work every day, and my mother, who never lost her smile despite living a difficult life and without running water in the interior of Ceará. If I got where I am, it&#8217;s all thanks to them.</p>
<div id="attachment_234970" style="width: 900px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-234970" src="https://www.graciemag.com/wp-content/uploads/2021/08/rank-ibjjf.jpg" alt="" width="890" height="516" class="size-full wp-image-234970" srcset="https://www.graciemag.com/wp-content/uploads/2021/08/rank-ibjjf.jpg 890w, https://www.graciemag.com/wp-content/uploads/2021/08/rank-ibjjf-300x174.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/08/rank-ibjjf-768x445.jpg 768w, https://www.graciemag.com/wp-content/uploads/2021/08/rank-ibjjf-150x87.jpg 150w" sizes="auto, (max-width: 890px) 100vw, 890px" /><p id="caption-attachment-234970" class="wp-caption-text">Ismael heads the IBJJF&#8217;s brown belt ranking. Photo: Reproduction</p></div>
<p><strong>And the mission to win the United States? How was the invitation?</strong></p>
<p>I met Professor Marcelo Ribeiro through the project he has in Brazil, to help athletes compete and manage their careers in the United States. I arrived in the US for the first time in 2020, still as a purple belt. Because of the pandemic, I couldn&#8217;t compete and went back to Brazil. In 2021 he invited me again to spend a season at his family&#8217;s house and visit new places, practice my English and, of course, compete. I came back, worked hard and now I&#8217;m number one in the IBJJF brown belt ranking.</p>
<p><strong>What has changed in your Jiu-Jitsu and has it changed in your life by joining the project at RMA?<strong></p>
<p>I feel I evolved in different ways. In my personal life, I have matured because of the experience of getting to know a new culture and being so far away from my family. As a professional, the training routine and traveling to compete helped me to have a more professional point of view towards my career. Above all, I am grateful to Professor Marcelo, who recognized my efforts and allowed me to participate in this project.</p>
<p><strong>With this new experience in the bag, what are your next plans for Jiu-Jitsu?</strong></p>
<p>I intend to keep working hard and giving my best in all training and championships. I want to reach the ranking of the best black belts on the IBJJF and make other people see, as I do, the benefits of Jiu-Jitsu. My goal now is to be very successful and, through my results as an athlete, inspire adults and children to come to the mat and learn that Jiu-Jitsu can change lives.</p>
<div id="attachment_234312" style="width: 1089px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-234312" src="https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.24.jpeg" alt="" width="1079" height="720" class="size-full wp-image-234312" srcset="https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.24.jpeg 1079w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.24-300x200.jpeg 300w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.24-1024x683.jpeg 1024w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.24-768x512.jpeg 768w, https://www.graciemag.com/wp-content/uploads/2021/08/WhatsApp-Image-2021-08-20-at-16.30.24-150x100.jpeg 150w" sizes="auto, (max-width: 1079px) 100vw, 1079px" /><p id="caption-attachment-234312" class="wp-caption-text">Along with Marcelo Ribeiro and his RMA training partners, Ismael celebrates yet another victory. Photo: IBJJF/Giselle Villasenor Photography</p></div>The post <a href="https://www.graciemag.com/ismael-santos-and-his-dream-of-spreading-jiu-jitsu-around-the-world/">Ismael Santos and his dream of spreading Jiu-Jitsu around the world</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Checkmat breakout star Thamires Monteiro talks Pan 2021 gold</title>
		<link>https://www.graciemag.com/checkmat-breakout-star-thamires-monteiro-talks-pan-2021-gold/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=checkmat-breakout-star-thamires-monteiro-talks-pan-2021-gold</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Tue, 21 Sep 2021 19:30:34 +0000</pubDate>
				<category><![CDATA[News]]></category>
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		<category><![CDATA[Thamires Monteiro]]></category>
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		<category><![CDATA[women]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=234916</guid>

					<description><![CDATA[<p>Women&#8217;s jiu-jitsu has been growing fast, and one effect of this is noticeable in IBJJF events. From the blue belt up to the brown &#8211; where Thamires Monteiro competes &#8211; women are more professional and standing out more. A few weeks ago, Thamires shone at the 2021 Pan, held in Orlando, Florida. The young Checkmat&#8230;</p>
The post <a href="https://www.graciemag.com/checkmat-breakout-star-thamires-monteiro-talks-pan-2021-gold/">Checkmat breakout star Thamires Monteiro talks Pan 2021 gold</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_234917" style="width: 534px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-234917" src="https://www.graciemag.com/wp-content/uploads/2021/09/Thamires-is-a-brown-belt-from-Checkmat.jpg" alt="" width="524" height="321" class="size-full wp-image-234917" srcset="https://www.graciemag.com/wp-content/uploads/2021/09/Thamires-is-a-brown-belt-from-Checkmat.jpg 524w, https://www.graciemag.com/wp-content/uploads/2021/09/Thamires-is-a-brown-belt-from-Checkmat-300x184.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/09/Thamires-is-a-brown-belt-from-Checkmat-150x92.jpg 150w" sizes="auto, (max-width: 524px) 100vw, 524px" /><p id="caption-attachment-234917" class="wp-caption-text">Photo: Personal Archive</p></div>
<p>Women&#8217;s jiu-jitsu has been growing fast, and one effect of this is noticeable in IBJJF events. From the blue belt up to the brown &#8211; where Thamires Monteiro competes &#8211; women are more professional and standing out more.</p>
<p>A few weeks ago, Thamires shone at the 2021 Pan, held in Orlando, Florida. The young Checkmat star defeated three opponents to bag the gold medal in the lightweight division. In the final, she scored ten points on Joanna Christine (Tac Team BJJ).</p>
<p>&#8220;I did three fights in the division; no points or advantages were scored against me in the course of the competition,&#8221; Thamires said in a recent interview. &#8220;I was able to put my whole game into action. I was one step ahead of the other girls.&#8221;</p>
<p>She trains at Checkmat La Habra, in California, alongside her husband, the black-belt Jackson Douglas. The 23-year-old Thamires dreams of becoming a strong black-belt. She trains under Lucas Leite, who is charged with shaping her way of fighting. At the Pan, for example, her way of conducting matches was quite clear &#8211; always scoring as much as possible until reaching a submission.</p>
<p>&#8220;The training is fully focused on competition: specific training and brawling,&#8221; she said with a laugh. &#8220;I love guard-passing; it&#8217;s my favorite game! But it&#8217;s been a while since I started challenging myself on the bottom, and it&#8217;s going well&#8230; I confess I even like it!&#8221;</p>
<p>Thamires then shared some thoughts on the growth of women&#8217;s BJJ: &#8220;I believe we&#8217;re on the right path to gaining our due recognition, but changes take time. Each passing year, the quantity of girls in competitions goes up, which really helps bring visibility to women&#8217;s BJJ. Big events like Fight to Win, BJJ Stars, BJJ Bet are including girls in their events. Of course it&#8217;s still one or two women&#8217;s fights to a card with five men&#8217;s fights, but it&#8217;s getting better. The more women we have in the competitive jiu-jitsu scene, the more visibility we&#8217;ll have and, consequently, the more opportunities. I hope.&#8221;</p>
<p>In the course of her career, Thamires has won gold medals in the American Nationals (weight and absolute), Brazilians Nationals and Pan.</p>The post <a href="https://www.graciemag.com/checkmat-breakout-star-thamires-monteiro-talks-pan-2021-gold/">Checkmat breakout star Thamires Monteiro talks Pan 2021 gold</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Yuri Simões remembers ADCC triumph over Keenan and projects: &#8220;active in grappling and MMA&#8221;</title>
		<link>https://www.graciemag.com/yuri-simoes-remembers-adcc-triumph-over-keenan-and-projects-active-in-grappling-and-mma/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yuri-simoes-remembers-adcc-triumph-over-keenan-and-projects-active-in-grappling-and-mma</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Tue, 21 Sep 2021 19:00:55 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Active]]></category>
		<category><![CDATA[ADCC]]></category>
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		<category><![CDATA[Yuri Simões]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=234912</guid>

					<description><![CDATA[<p>Yuri Simões, 31, sits on the shelf of grappling greats. The black-belt has two consecutive ADCC titles, won in 2015 in São Paulo, Brazil and in 2017 in Helsinki, Finland, respectively. Between 2014 and 2015, Yuri started devoting more of his time to no-gi training, and the results were gigantic. For example, before winning his&#8230;</p>
The post <a href="https://www.graciemag.com/yuri-simoes-remembers-adcc-triumph-over-keenan-and-projects-active-in-grappling-and-mma/">Yuri Simões remembers ADCC triumph over Keenan and projects: “active in grappling and MMA”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_234910" style="width: 588px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-234910" src="https://www.graciemag.com/wp-content/uploads/2021/09/Yuri-Simoes-and-Khabib.jpg" alt="" width="578" height="350" class="size-full wp-image-234910" srcset="https://www.graciemag.com/wp-content/uploads/2021/09/Yuri-Simoes-and-Khabib.jpg 578w, https://www.graciemag.com/wp-content/uploads/2021/09/Yuri-Simoes-and-Khabib-300x182.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/09/Yuri-Simoes-and-Khabib-150x91.jpg 150w" sizes="auto, (max-width: 578px) 100vw, 578px" /><p id="caption-attachment-234910" class="wp-caption-text">Yuri and Khabib Nurmagomedov. Photo: Personal Archive</p></div>
<p>Yuri Simões, 31, sits on the shelf of grappling greats. The black-belt has two consecutive ADCC titles, won in 2015 in São Paulo, Brazil and in 2017 in Helsinki, Finland, respectively.</p>
<p>Between 2014 and 2015, Yuri started devoting more of his time to no-gi training, and the results were gigantic. For example, before winning his first ADCC, the athlete was already riding the momentum of winning double gold at the IBJJF&#8217;s No-Gi Worlds, where he beat Keenar Cornelius, who represented Atos at the time.</p>
<p>A year later, in 2015, on Brazilian soil, the two clashed for the title of best grappler in the ADCC&#8217;s 88kg division. Yuri, again, won by three points, after totally dominating the standup and ground portions of the match.</p>
<p>&#8220;From that day, I have great memories,&#8221; the Brazilian said in a recent interview. &#8220;I was coming off a great phase in no-gi; I had just won my weight and the absolute in the No-Gi Worlds, and that ended up being reflected there, also, at the ADCC.&#8221;</p>
<p>&#8220;Of the fight with Keenan, I have little memories from that day, but I can tell you I was very dominant during the fight. I showed that I had arrived to stay, and that&#8217;s what happened. The fight was fast-paced, but I was one step ahead the whole time. I remember that halfway into the fight, I got a takedown and went straight to the back. It was one of the decisive moments of that day.&#8221;</p>
<p>About the feeling of bagging the gold medal, Yuri added: &#8220;It gave me the certainty that all my hard work and sacrifices to be there paid off! Starting that moment, my name would be etched in the history of grapping, of jiu-jitsu, forever.&#8221;</p>
<p>An MMA athlete fighting for AKA, where he trains side by side with Daniel Cormier and Khabib Nurmagomedov, Yuri is presently keeping his boxing and Muay Thai training active while waiting to be summoned by One Championship.</p>
<p>&#8220;I remain focused on my MMA and grappling training,&#8221; he said. &#8220;I am an active fighter and love the process of learning and training. I can&#8217;t wait to put on the gloves again.&#8221;</p>
<p><iframe loading="lazy" title="2017 ADCC FINALS: YURI SIMÕES X KEENAN CORNELIUS" width="650" height="488" src="https://www.youtube.com/embed/FfxeoaHT1CQ?start=9&#038;feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/yuri-simoes-remembers-adcc-triumph-over-keenan-and-projects-active-in-grappling-and-mma/">Yuri Simões remembers ADCC triumph over Keenan and projects: “active in grappling and MMA”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Grand Slam champion in Russia, Pablo says maturity allowed him to win: “I lost my fear of making mistakes”</title>
		<link>https://www.graciemag.com/grand-slam-champion-in-russia-pablo-says-maturity-allowed-him-to-win-i-lost-my-fear-of-making-mistakes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=grand-slam-champion-in-russia-pablo-says-maturity-allowed-him-to-win-i-lost-my-fear-of-making-mistakes</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Mon, 20 Sep 2021 17:00:12 +0000</pubDate>
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		<guid isPermaLink="false">https://www.graciemag.com/?p=235297</guid>

					<description><![CDATA[<p>After succeeding in structuring his personal life in Abu Dhabi, in the UAE, Pablo Mantovani resumed doing what he has always done well: competing. A teacher and athlete full-time, Pablo proved, in practice, that he is sharper than ever as he won the Grand Slam in Moscow, Russia. In the tournament held by the Abu&#8230;</p>
The post <a href="https://www.graciemag.com/grand-slam-champion-in-russia-pablo-says-maturity-allowed-him-to-win-i-lost-my-fear-of-making-mistakes/">Grand Slam champion in Russia, Pablo says maturity allowed him to win: “I lost my fear of making mistakes”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_235298" style="width: 609px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-235298" src="https://www.graciemag.com/wp-content/uploads/2021/10/Pablo-beat-Saggioro-5-3-to-become-the-champion-in-the-Professional-black-belt-lightweight-division.jpg" alt="" width="599" height="442" class="size-full wp-image-235298" srcset="https://www.graciemag.com/wp-content/uploads/2021/10/Pablo-beat-Saggioro-5-3-to-become-the-champion-in-the-Professional-black-belt-lightweight-division.jpg 599w, https://www.graciemag.com/wp-content/uploads/2021/10/Pablo-beat-Saggioro-5-3-to-become-the-champion-in-the-Professional-black-belt-lightweight-division-300x221.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/10/Pablo-beat-Saggioro-5-3-to-become-the-champion-in-the-Professional-black-belt-lightweight-division-150x111.jpg 150w" sizes="auto, (max-width: 599px) 100vw, 599px" /><p id="caption-attachment-235298" class="wp-caption-text">Pablo beat Saggioro 5-3 to become the champion in the Professional black belt lightweight division. Photo: Personal archive</p></div>
<p>After succeeding in structuring his personal life in Abu Dhabi, in the UAE, Pablo Mantovani resumed doing what he has always done well: competing. A teacher and athlete full-time, Pablo proved, in practice, that he is sharper than ever as he won the Grand Slam in Moscow, Russia.</p>
<p>In the tournament held by the Abu Dhabi Jiu-Jitsu Pro Tour (AJP), Pablo conquered the 69kg division when he defeated Leonardo Saggioro (BTT) in the final, scoring 5 points to Saggioro&#8217;s 3, with a guard pass and a back-take. Pablo&#8217;s path was not easy: he also had to eliminate Abubakar Khadaev and win a tough battle against Raul Basílio in the semifinal, where the score was 4-4.</p>
<p>In a recent interview, Pablo analyzed his fight with Saggioro, one of the biggest names in the division.</p>
<p>&#8220;I&#8217;ve been following him for a while,&#8221; said Pablo. &#8220;He&#8217;s done a World Championship final with Rubens Cobrinha, he&#8217;s done several tough fights with Rafael Mendes, and because of that, I knew I couldn&#8217;t afford to make mistakes. I left my comfort zone, and since I&#8217;m a guard player, I decided to take on his guard and try to pass. He has a good guard pass; that was when I decided to move away from his strong game. In the fight, he pulled; I accelerated to pass and take the back. Later, I ended up losing the back adjustments, and he put pressure to try to pass, but I managed to contain his impetus.&#8221;</p>
<p>Victory against great athletes, a Grand Slam title and lots of confidence once again. But how did Pablo keep his mind strong even after going a fair bit of time without competing? He explained:</p>
<p>“I believe that now, at 26, I&#8217;ve reached the maturity of an adult. What do I mean by that maturity? I mean not feeling pressure. Many times, I lost tournaments due to feeling pressured to win or because my opponent was tough. This time was different; I ignored that factor. I simply went there to have fun. I didn&#8217;t put pressure on myself before fighting; I was just a lot more focused this time. I fought moving forward because I wanted to win. Maturity was a determining factor in my victory.</p>
<p>“I read a few times that other athletes became world champions when they lost the fear of making mistakes. I just did what had to be done: I believed in my game and my potential. It made a big difference. I was ready to become champion — that&#8217;s my mindset. It&#8217;s to fight moving forward, whether on top or on the bottom, without the fear of making mistakes.&#8221;</p>
<p>It&#8217;s worth noting that when Pablo isn&#8217;t teaching at Baniyas Sport Club, he&#8217;s training with the Abu Dhabi national team, led by Ramon Lemos, which brings together some BJJ fighters that reside in the UAE. All the methodology that was being used at Atos Jiu-Jitsu gets applied to the team.</p>The post <a href="https://www.graciemag.com/grand-slam-champion-in-russia-pablo-says-maturity-allowed-him-to-win-i-lost-my-fear-of-making-mistakes/">Grand Slam champion in Russia, Pablo says maturity allowed him to win: “I lost my fear of making mistakes”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Pedro Lott talks BJJ in Canada, growth of team Carlson Gracie</title>
		<link>https://www.graciemag.com/pedro-lott-talks-bjj-in-canada-growth-of-team-carlson-gracie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pedro-lott-talks-bjj-in-canada-growth-of-team-carlson-gracie</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Mon, 20 Sep 2021 16:00:56 +0000</pubDate>
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		<category><![CDATA[Team Carlson Gracie]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=235285</guid>

					<description><![CDATA[<p>Team Carlson Gracie is assembling, again, a strong competition squad for Jiu-Jitsu tournaments around the world. Currently a resident of Canada, Pedro Lott is a strong arm in this restructuring, and has as his mission, alongside Master Carlson Gracie Jr, the task of providing his athletes with opportunities to train at a high level, travel&#8230;</p>
The post <a href="https://www.graciemag.com/pedro-lott-talks-bjj-in-canada-growth-of-team-carlson-gracie/">Pedro Lott talks BJJ in Canada, growth of team Carlson Gracie</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_235286" style="width: 1610px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-235286" src="https://www.graciemag.com/wp-content/uploads/2021/10/Pedro-Lott-e-sua-equipe-durante-competicao-da-IBJJF-nos-EUA.jpeg" alt="" width="1600" height="1200" class="size-full wp-image-235286" srcset="https://www.graciemag.com/wp-content/uploads/2021/10/Pedro-Lott-e-sua-equipe-durante-competicao-da-IBJJF-nos-EUA.jpeg 1600w, https://www.graciemag.com/wp-content/uploads/2021/10/Pedro-Lott-e-sua-equipe-durante-competicao-da-IBJJF-nos-EUA-300x225.jpeg 300w, https://www.graciemag.com/wp-content/uploads/2021/10/Pedro-Lott-e-sua-equipe-durante-competicao-da-IBJJF-nos-EUA-1024x768.jpeg 1024w, https://www.graciemag.com/wp-content/uploads/2021/10/Pedro-Lott-e-sua-equipe-durante-competicao-da-IBJJF-nos-EUA-768x576.jpeg 768w, https://www.graciemag.com/wp-content/uploads/2021/10/Pedro-Lott-e-sua-equipe-durante-competicao-da-IBJJF-nos-EUA-1536x1152.jpeg 1536w, https://www.graciemag.com/wp-content/uploads/2021/10/Pedro-Lott-e-sua-equipe-durante-competicao-da-IBJJF-nos-EUA-150x113.jpeg 150w" sizes="auto, (max-width: 1600px) 100vw, 1600px" /><p id="caption-attachment-235286" class="wp-caption-text">Pedro Lott and his team during an IBJJF competition in USA. Photo: personal archive</p></div>
<p>Team Carlson Gracie is assembling, again, a strong competition squad for Jiu-Jitsu tournaments around the world. Currently a resident of Canada, Pedro Lott is a strong arm in this restructuring, and has as his mission, alongside Master Carlson Gracie Jr, the task of providing his athletes with opportunities to train at a high level, travel and compete in the main IBJJF tournaments and, above all, to have a career plan.</p>
<p>Pedro, a black-belt since 2008, spoke of how the roots of team Carlson Gracie — one of the biggest competitive forces of the aughts — remain strong, and how they plan not just to make good athletes, but for them to have solid careers in the sport.</p>
<p>&#8220;Master Carlson Gracie Jr. has been restructuring the team in such a way that all of today&#8217;s athletes will tomorrow have a future on the team, because competition is a short stage in the life of an athlete,&#8221; he said. &#8220;Today we&#8217;re champions, but tomorrow we have to pay bills, support families, and that&#8217;s what&#8217;s most important. The preoccupation of our master with these athletes is for them to be able, tomorrow, to live off the sport with dignity.&#8221;</p>
<p>The team&#8217;s most recent competition was the Brazilian Jiu-Jitsu Confederation&#8217;s (CBJJ) Brazilian Nationals, where it was represented by 126 athletes ranging from blue-belts to black-belts, including Guthierry Barbosa, Matheus Nascimento, Alexandre Molinaro — the team&#8217;s black-belts.</p>
<p>&#8220;From blue belt to black, we have lots of athletes,&#8221; said Pedro. &#8220;The names mentioned above, as well as Rerrison Gabriel, Cleison Santos, Yago Oliveira, Filipe Assis, Wesley Teixeira, Maria Raniele, Luiz Eduardo, are some of our athletes in the colored belts. They&#8217;ve been making some noise in the recent tournaments. They are students under Profs. Juan Lopes and Douglas Rufino, who are teachers with our team Carlson Gracie. We have other names that are greatly standing out, and you&#8217;ll know about them soon.&#8221;</p>
<p>Pedro, who leads his own gym on Canada&#8217;s West Coast, went on to talk about the challenges the pandemic brought — but also, on a better note, about the strides the sport has been making around those parts.</p>
<p>&#8220;BJJ on the West Coast of Canada was evolving at a pretty fast pace in the last seven years, but with this pandemic and the regulations by the Canadian government, things greatly slowed down around here,&#8221; he said. &#8220;In the last 19 months, our gym was closed for 12 months in total, opening and closing within the period. But the community will go back to growing again, and it has all my support to do so.&#8221;</p>
<p>He added: &#8220;At our gym, in Canada, we have many students who have been standing out in the masters; we have many IBJJF world champions. There&#8217;s a 23-year-old black-belt who won the Orlando Open in his first year as a black-belt, in 2020.</p>
<div id="attachment_235288" style="width: 1210px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-235288" src="https://www.graciemag.com/wp-content/uploads/2021/10/Chayse-Diekema-aluna-de-Pedro-campea-do-Pan-1.jpeg" alt="" width="1200" height="1600" class="size-full wp-image-235288" srcset="https://www.graciemag.com/wp-content/uploads/2021/10/Chayse-Diekema-aluna-de-Pedro-campea-do-Pan-1.jpeg 1200w, https://www.graciemag.com/wp-content/uploads/2021/10/Chayse-Diekema-aluna-de-Pedro-campea-do-Pan-1-225x300.jpeg 225w, https://www.graciemag.com/wp-content/uploads/2021/10/Chayse-Diekema-aluna-de-Pedro-campea-do-Pan-1-768x1024.jpeg 768w, https://www.graciemag.com/wp-content/uploads/2021/10/Chayse-Diekema-aluna-de-Pedro-campea-do-Pan-1-1152x1536.jpeg 1152w, https://www.graciemag.com/wp-content/uploads/2021/10/Chayse-Diekema-aluna-de-Pedro-campea-do-Pan-1-113x150.jpeg 113w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /><p id="caption-attachment-235288" class="wp-caption-text">Chayse Diekema, Pedro&#8217;s student and Pan champion. Photo: personal archive</p></div>
<p>“I should mention my student Chayse Diekema, who, in the space of a year and a half, became champion at the European Championship in the blue belt without getting scored on, and in the same year, already wearing the purple belt, was champion at the Pan with a submission in the final. This year, she was runner-up at the No-Gi Pan with an arm that was injured from the quarterfinals on. At the gi Pan, she finished her opponents in all her fights, in an incredible performance. Her mindset in on another level; she&#8217;s going to take the brown belt by storm, and in the black belt she&#8217;s going to be in the top five of the world, without a doubt.&#8221;</p>
<p>Pedro ended the interview by talking about the legacy of the late Carlson Gracie.</p>
<p>&#8220;The fact that our team bears the Carlson banner makes our athletes and all our teachers stronger due to knowing that we don&#8217;t represent only a team, but rather a legacy that shaped the greatest athletes and representatives of the sport in the world. Carlson Gracie was Jiu-Jitsu&#8217;s &#8216;SWAT team&#8217; for decades. When Jiu-Jitsu needed someone to defend its name and honor, it was Carlson or someone from his team who was there to defend the legacy.&#8221;</p>The post <a href="https://www.graciemag.com/pedro-lott-talks-bjj-in-canada-growth-of-team-carlson-gracie/">Pedro Lott talks BJJ in Canada, growth of team Carlson Gracie</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Yago Souza returns to competing successfully, takes aim at big titles: &#8220;I want my 2nd Pan title&#8221;</title>
		<link>https://www.graciemag.com/yago-souza-returns-to-competing-successfully-takes-aim-at-big-titles-i-want-my-2nd-pan-title/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yago-souza-returns-to-competing-successfully-takes-aim-at-big-titles-i-want-my-2nd-pan-title</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Thu, 12 Aug 2021 17:00:41 +0000</pubDate>
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		<category><![CDATA[yago souza]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=234265</guid>

					<description><![CDATA[<p>Yago Souza, 27, is back on the competition scene. After a long hiatus where he had to overcome injuries and make personal decisions, the black-belt started competing masterfully again in 2021, and has already racked up four gold medals, won at the Orleans Open, Orlando Open, Memphis Open and Houston Open &#8211; and, just this&#8230;</p>
The post <a href="https://www.graciemag.com/yago-souza-returns-to-competing-successfully-takes-aim-at-big-titles-i-want-my-2nd-pan-title/">Yago Souza returns to competing successfully, takes aim at big titles: “I want my 2nd Pan title”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_234266" style="width: 1090px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-234266" src="https://www.graciemag.com/wp-content/uploads/2021/08/Yago-esta-de-volta-com-vitorias-seguidas.jpg" alt="" width="1080" height="720" class="size-full wp-image-234266" srcset="https://www.graciemag.com/wp-content/uploads/2021/08/Yago-esta-de-volta-com-vitorias-seguidas.jpg 1080w, https://www.graciemag.com/wp-content/uploads/2021/08/Yago-esta-de-volta-com-vitorias-seguidas-300x200.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/08/Yago-esta-de-volta-com-vitorias-seguidas-1024x683.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2021/08/Yago-esta-de-volta-com-vitorias-seguidas-768x512.jpg 768w, https://www.graciemag.com/wp-content/uploads/2021/08/Yago-esta-de-volta-com-vitorias-seguidas-150x100.jpg 150w" sizes="auto, (max-width: 1080px) 100vw, 1080px" /><p id="caption-attachment-234266" class="wp-caption-text">Photo: IBJJF/Facebook</p></div>
<p>Yago Souza, 27, is back on the competition scene. After a long hiatus where he had to overcome injuries and make personal decisions, the black-belt started competing masterfully again in 2021, and has already racked up four gold medals, won at the Orleans Open, Orlando Open, Memphis Open and Houston Open &#8211; and, just this month, the IBJJF&#8217;s Orlando Summer Open.</p>
<p>&#8220;I was absent because of my period of adaptation to the U.S. and also the various injuries suffered, which was very difficult for me to adapt to,&#8221; he explained in a recent interview. &#8220;I also had a period of adaptation to the food and routine from here, which is all very different from what I used to have in Brazil. But now it&#8217;s all normal, and I know the path to achieving great titles again. I&#8217;m very happy about having won four straight opens, and now my goal is to sign up for the absolutes to test myself more, just like I did at the Memphis Open.&#8221;</p>
<p>A Pan and European champion in the black belt, Yago is thirsty to repeat the feats he accomplished in big events in 2016 and 2017, when he won most of the tournaments he took part in, notching wins against Otávio Sousa, Vitor Oliveira, Josh Hinger, Marcos Tinoco and AJ, for example.</p>
<p>&#8220;My biggest goal in 2021 is to keep myself competing and 100% healthy to reach the greatest version of myself in the big competitions and get a good result,&#8221; he said. &#8220;I&#8217;m practicing plenty of jiu-jitsu and lifting weights to strengthen my body, all done truly with great care. I train five times a week. I&#8217;m happy with the moment I&#8217;m living.&#8221;</p>
<p>Yago likes fighting on top and on the bottom, which often greatly hinders the strategies of opponents, who don&#8217;t know where to attack during the fight.</p>
<p>&#8220;I&#8217;ve always liked being versatile,&#8221; he said. &#8220;I&#8217;ve always tried to learn about everything and never limit myself to just one type of technique. My biggest goal in jiu-jitsu is to reach a high technical level. I really like working with the basics, because I see that the basics are getting lost as the years go by. People want to skip the basics and learn complicated things; that&#8217;s why I insist on the basics. The basics are the base for everything.&#8221;</p>
<p>Yago has gold medals from the World Championship and Brazilian Nationals, events also held by the IBJJF.</p>
<p><iframe loading="lazy" title="Yago de Souza v Joao Cizeski / Houston Open 2021" width="650" height="366" src="https://www.youtube.com/embed/vnJw49ycFyE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/yago-souza-returns-to-competing-successfully-takes-aim-at-big-titles-i-want-my-2nd-pan-title/">Yago Souza returns to competing successfully, takes aim at big titles: “I want my 2nd Pan title”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Champion Kaio César analyzes master 1 division, plans to &#8220;win Pan and Worlds&#8221; this season</title>
		<link>https://www.graciemag.com/champion-kaio-cesar-analyzes-master-1-division-plans-to-win-pan-and-worlds-this-season/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=champion-kaio-cesar-analyzes-master-1-division-plans-to-win-pan-and-worlds-this-season</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Thu, 12 Aug 2021 15:00:12 +0000</pubDate>
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		<category><![CDATA[Kaio César]]></category>
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		<guid isPermaLink="false">https://www.graciemag.com/en/?p=234253</guid>

					<description><![CDATA[<p>Kaio César is starting to reap the fruits of the discipline employed in the course of his journey in Jiu-Jitsu, which began when he was just 13, when he got an invitation from a friend while playing football. Today, at 29, Kaio is one of the big black-belt names on the IBJJF&#8217;s master 1 competitive&#8230;</p>
The post <a href="https://www.graciemag.com/champion-kaio-cesar-analyzes-master-1-division-plans-to-win-pan-and-worlds-this-season/">Champion Kaio César analyzes master 1 division, plans to “win Pan and Worlds” this season</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_234254" style="width: 750px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-234254" src="https://www.graciemag.com/wp-content/uploads/2021/08/Kaio-Cesar-is-a-Jiu-Jitsu-Black-Belt.png" alt="" width="740" height="494" class="size-full wp-image-234254" srcset="https://www.graciemag.com/wp-content/uploads/2021/08/Kaio-Cesar-is-a-Jiu-Jitsu-Black-Belt.png 740w, https://www.graciemag.com/wp-content/uploads/2021/08/Kaio-Cesar-is-a-Jiu-Jitsu-Black-Belt-300x200.png 300w, https://www.graciemag.com/wp-content/uploads/2021/08/Kaio-Cesar-is-a-Jiu-Jitsu-Black-Belt-150x100.png 150w" sizes="auto, (max-width: 740px) 100vw, 740px" /><p id="caption-attachment-234254" class="wp-caption-text">Photo: IBJJF/Facebook</p></div>
<p>Kaio César is starting to reap the fruits of the discipline employed in the course of his journey in Jiu-Jitsu, which began when he was just 13, when he got an invitation from a friend while playing football.</p>
<p>Today, at 29, Kaio is one of the big black-belt names on the IBJJF&#8217;s master 1 competitive circuit. He is a 2021 American Nationals no-gi champion.</p>
<p>&#8220;I live to train and compete,&#8221; he said in a recent interview. &#8220;In Brazil, for example, I used to teach class. I notice that there is no difference between training in Brazil and here &#8211; it&#8217;s really just the language. Here, they often say that if you speak the language of Jiu-Jitsu, everybody&#8217;s going to understand you. But you&#8217;d better learn to speak English too!&#8221;</p>
<p>A representative of Gracie Barra, Kaio has an intense routine to keep up with the biggest BJJ events. By the end of this season, he wants to fight for the gold at the Pan and the World Championship, in and out of the gi. He currently sits atop the IBJJF&#8217;s master 1 rankings for no-gi light feather athletes.</p>
<p>&#8220;I train four times a week, and within those days, I try to organize the technical side, the specific training and lots of free training, which, in my view, is important,&#8221; he said.</p>
<p>Kaio went on to say that these days the master 1 age group is very hard-fought, and added: &#8220;Back in the day, even after the age of 30, most athletes would still fight in the adults&#8217; group. But nowadays, I see that it&#8217;s pretty evenly split. The athletes from the adult category, when they reach master age, realize there&#8217;s plenty of tough fights and opponents in all categories. So it&#8217;s worthwhile to fight in the right division and do good matches regardless.&#8221;</p>
<p>The black-belt of seven years wrapped up the interview by sharing the greatest lesson he learned in his 17 years of jiu-jitsu: &#8220;Have discipline! Never give up on your goals, and be perseverant. Discipline has never failed to produce good fruits.&#8221;</p>The post <a href="https://www.graciemag.com/champion-kaio-cesar-analyzes-master-1-division-plans-to-win-pan-and-worlds-this-season/">Champion Kaio César analyzes master 1 division, plans to “win Pan and Worlds” this season</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Lucas Montalvão eyes 4th Pan title: “Well-rounded game”</title>
		<link>https://www.graciemag.com/lucas-montalvao-eyes-4th-pan-title-well-rounded-game/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lucas-montalvao-eyes-4th-pan-title-well-rounded-game</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Mon, 09 Aug 2021 16:30:07 +0000</pubDate>
				<category><![CDATA[News]]></category>
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		<category><![CDATA[Lucas Montalvão]]></category>
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		<guid isPermaLink="false">https://www.graciemag.com/en/?p=234195</guid>

					<description><![CDATA[<p>Lucas Montalvão has just 20 years of age and a massive number of titles in the five years of his career. The Double Five athlete is currently doing a stint of training in Coahuila, Mexico to compete in the Miami Grand Slam and the IBJJF Pan, both set to take place in the U.S. A&#8230;</p>
The post <a href="https://www.graciemag.com/lucas-montalvao-eyes-4th-pan-title-well-rounded-game/">Lucas Montalvão eyes 4th Pan title: “Well-rounded game”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_234196" style="width: 2058px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-234196" src="https://www.graciemag.com/wp-content/uploads/2021/08/Lucas-Montalvao-is-a-Jiu-Jitsu-bronw-belt-scaled.jpg" alt="" width="2048" height="2560" class="size-full wp-image-234196" srcset="https://www.graciemag.com/wp-content/uploads/2021/08/Lucas-Montalvao-is-a-Jiu-Jitsu-bronw-belt-scaled.jpg 2048w, https://www.graciemag.com/wp-content/uploads/2021/08/Lucas-Montalvao-is-a-Jiu-Jitsu-bronw-belt-240x300.jpg 240w, https://www.graciemag.com/wp-content/uploads/2021/08/Lucas-Montalvao-is-a-Jiu-Jitsu-bronw-belt-819x1024.jpg 819w, https://www.graciemag.com/wp-content/uploads/2021/08/Lucas-Montalvao-is-a-Jiu-Jitsu-bronw-belt-768x960.jpg 768w, https://www.graciemag.com/wp-content/uploads/2021/08/Lucas-Montalvao-is-a-Jiu-Jitsu-bronw-belt-1229x1536.jpg 1229w, https://www.graciemag.com/wp-content/uploads/2021/08/Lucas-Montalvao-is-a-Jiu-Jitsu-bronw-belt-1638x2048.jpg 1638w, https://www.graciemag.com/wp-content/uploads/2021/08/Lucas-Montalvao-is-a-Jiu-Jitsu-bronw-belt-120x150.jpg 120w" sizes="auto, (max-width: 2048px) 100vw, 2048px" /><p id="caption-attachment-234196" class="wp-caption-text">Lucas Montalvão is a Jiu-Jitsu brown belt. Photo: Vitor Freitas</p></div>
<p>Lucas Montalvão has just 20 years of age and a massive number of titles in the five years of his career. The Double Five athlete is currently doing a stint of training in Coahuila, Mexico to compete in the Miami Grand Slam and the IBJJF Pan, both set to take place in the U.S.</p>
<p>A recent interview shed some light on his preparation with the Mexican athletes as well as his teammates.</p>
<p>&#8220;The training is going at full steam,&#8221; said Lucas. &#8220;We are training two to three times a day. The work is being done to arrive in top shape in the U.S.&#8221;</p>
<p>He added: &#8220;I&#8217;m competing better every time playing on top, passing guard more, but in my training I&#8217;m usually versatile &#8212; I play guard and play on top too. I&#8217;m happy to have this opportunity to train here in Mexico, where BJJ is growing a lot, and this exchange will generate great fruits of evolution for each person involved.&#8221;</p>
<p>An athlete in the ultra-heavy division brown belt currently looking to win a fourth Pan title, Lucas analyzed the overall level of his division, and what the fans might except from him in his following tournaments. &#8220;My category is a tough category, with plenty of strong athletes, but this is the category where I feel good, and I&#8217;m going in to be champion,&#8221; he said.</p>
<p>Lucas also talked about the exchange he will be doing in the following months alongside Rafael Formiga, an avid competitor in the masters&#8217;, and how this motivates him to fight for a place at the top.</p>
<p>&#8220;I believe the United States is the best place in the world for any athlete &#8212; a first-world country and where, in my opinion, they have the best jiu-jitsu hub right now,&#8221; he said. &#8220;Taking part in this camp with Rafael Formiga and other strong fighters is going to be incredible; I&#8217;ll extract lots of good stuff for my evolution. Without a doubt, being world champion in the black belt is my great objective, and all that I do now will be reflected there.&#8221;</p>The post <a href="https://www.graciemag.com/lucas-montalvao-eyes-4th-pan-title-well-rounded-game/">Lucas Montalvão eyes 4th Pan title: “Well-rounded game”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Brazilian Embassy in Ireland supports Jiu-Jitsu projects</title>
		<link>https://www.graciemag.com/brazilian-embassy-in-ireland-supports-jiu-jitsu-projects/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=brazilian-embassy-in-ireland-supports-jiu-jitsu-projects</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Wed, 04 Aug 2021 17:00:56 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
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		<guid isPermaLink="false">https://www.graciemag.com/en/?p=234147</guid>

					<description><![CDATA[<p>At a meeting held at the Brazilian Embassy in Ireland, professor Henrique Saraiva, counselor César Leite, and ambassador Marcelo Biato signed a partnership to support projects involving Brazilian Jiu-Jitsu in the European country. Saraiva, a Jiu-Jitsu teacher based in the capital Dublin for six years, is one of the most active promoters of the sport&#8230;</p>
The post <a href="https://www.graciemag.com/brazilian-embassy-in-ireland-supports-jiu-jitsu-projects/">Brazilian Embassy in Ireland supports Jiu-Jitsu projects</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_234143" style="width: 1461px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-234143" class="size-full wp-image-234143" src="https://www.graciemag.com/wp-content/uploads/2021/08/2d9bffaa-ab49-4f6f-b719-7c96e7d381c6.jpg" alt="" width="1451" height="1402" srcset="https://www.graciemag.com/wp-content/uploads/2021/08/2d9bffaa-ab49-4f6f-b719-7c96e7d381c6.jpg 1451w, https://www.graciemag.com/wp-content/uploads/2021/08/2d9bffaa-ab49-4f6f-b719-7c96e7d381c6-300x290.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/08/2d9bffaa-ab49-4f6f-b719-7c96e7d381c6-1024x989.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2021/08/2d9bffaa-ab49-4f6f-b719-7c96e7d381c6-768x742.jpg 768w, https://www.graciemag.com/wp-content/uploads/2021/08/2d9bffaa-ab49-4f6f-b719-7c96e7d381c6-150x145.jpg 150w" sizes="auto, (max-width: 1451px) 100vw, 1451px" /><p id="caption-attachment-234143" class="wp-caption-text">Photo: Divulgation</p></div>
<p>At a meeting held at the Brazilian Embassy in Ireland, professor Henrique Saraiva, counselor César Leite, and ambassador Marcelo Biato signed a partnership to support projects involving Brazilian Jiu-Jitsu in the European country.</p>
<p>Saraiva, a Jiu-Jitsu teacher based in the capital Dublin for six years, is one of the most active promoters of the sport in Ireland, through his academy, his social projects in schools, and sports competitions he holds.</p>
<p>At the Embassy meeting, the theme was the development of Jiu-Jitsu in Ireland and the rest of the planet in recent years. With the number of teachers that Brazil has exported to the world, the increase in the number of gyms, practitioners, and championships, the martial art has been an important diffuser of Brazilian culture.</p>
<p>The Brazilian community in Ireland today is estimated at 70,000 Brazilians and the Embassy has supported projects that consistently contribute to building solid bridges between Brazilian and Irish cultures. Jiu-Jitsu, like the rest of the world, has established itself as an excellent integration tool in the Brazilian community.</p>
<p>As the son of Orlando Saraiva, a red belt who started in the sport thanks to a social project, Professor Henrique is well aware of the importance of everyone&#8217;s support for the sport to put down its roots:</p>
<p>“Everything still seems like a dream, and it&#8217;s at the very beginning, but we are working hard to make it come true”, comments Henrique Saraiva.</p>The post <a href="https://www.graciemag.com/brazilian-embassy-in-ireland-supports-jiu-jitsu-projects/">Brazilian Embassy in Ireland supports Jiu-Jitsu projects</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Jack Douglas talks no-gi BJJ in U.S., celebrates title: &#8220;They want a showman&#8221;</title>
		<link>https://www.graciemag.com/jack-douglas-talks-no-gi-bjj-in-u-s-celebrates-title-they-want-a-showman/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jack-douglas-talks-no-gi-bjj-in-u-s-celebrates-title-they-want-a-showman</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Mon, 19 Jul 2021 15:50:03 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[American Nationals]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[CheckMat]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Jackson Douglas]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[No-Gi]]></category>
		<category><![CDATA[Submission]]></category>
		<category><![CDATA[United States]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=233872</guid>

					<description><![CDATA[<p>At just seven months among the sport&#8217;s elite, Jack Douglas is starting to capture his first important titles. The 26-year-old athlete was the best super-heavy and ultra-heavy fighter in gi and no-gi at this year’s American Nationals, one of the toughest tournaments of the International Brazilian Jiu-Jitsu Federation (IBJJF) circuit. Owner of a submission-heavy style,&#8230;</p>
The post <a href="https://www.graciemag.com/jack-douglas-talks-no-gi-bjj-in-u-s-celebrates-title-they-want-a-showman/">Jack Douglas talks no-gi BJJ in U.S., celebrates title: “They want a showman”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_233873" style="width: 493px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-233873" src="https://www.graciemag.com/wp-content/uploads/2021/07/Jackson-Douglas.jpg" alt="" width="483" height="454" class="size-full wp-image-233873" srcset="https://www.graciemag.com/wp-content/uploads/2021/07/Jackson-Douglas.jpg 483w, https://www.graciemag.com/wp-content/uploads/2021/07/Jackson-Douglas-300x282.jpg 300w, https://www.graciemag.com/wp-content/uploads/2021/07/Jackson-Douglas-150x141.jpg 150w" sizes="auto, (max-width: 483px) 100vw, 483px" /><p id="caption-attachment-233873" class="wp-caption-text">Photo: Personal Archive</p></div>
<p>At just seven months among the sport&#8217;s elite, Jack Douglas is starting to capture his first important titles. The 26-year-old athlete was the best super-heavy and ultra-heavy fighter in gi and no-gi at this year’s American Nationals, one of the toughest tournaments of the International Brazilian Jiu-Jitsu Federation (IBJJF) circuit.</p>
<p>Owner of a submission-heavy style, which prioritizes attacks from the waist down, Jack became no-gi American Nationals champion by applying a heel hook on John Leslie (Axios) in the final. He spoke about how he practices his finishes.</p>
<p>&#8220;I was already practicing leg attacks a lot, and the heel attacks are more of a complement,&#8221; said Jack, who also won the Nationals&#8217; gi super-heavy division by beating Lucas Norat (Gracie Barra). &#8220;I can&#8217;t deny that it&#8217;s a bit complicated to practice them without some kind of hesitation, but it&#8217;s that old story that all that is new is scary. But the heel hook will become just as normal as an armbar. The secret is to train, study and practice. In the past, people would only talk about heel hooks when they had a superfight, and now you practice that position all week to fight on the weekend.&#8221;</p>
<p>Having lived for four years in the United States, where he leads his career as a professional athlete, Jackson is closely following the increasing popularity of no-gi events &#8212; a niche in which Americans are, for now, investing more.</p>
<p>&#8220;I believe gi jiu-jitsu isn&#8217;t going to lose its space, because many people don&#8217;t like to train or compete without the gi,&#8221; he said. &#8220;No-gi jiu-jitsu can, indeed, gain more space in superfights, because the vast majority of events are looking for a more dynamic kind of match. The public these days that buys tickets wants to see fights with movement, spinning and euphoria. The events are also looking for athletes that display this type of style &#8212; it&#8217;s all in service of the show. I always train to win with lots of movement, via submission. The audience that gets to see me fighting will enjoy it!&#8221;</p>
<p>Jackson trains at Checkmat La Habra in California, under Lucas Leite, his teacher.</p>The post <a href="https://www.graciemag.com/jack-douglas-talks-no-gi-bjj-in-u-s-celebrates-title-they-want-a-showman/">Jack Douglas talks no-gi BJJ in U.S., celebrates title: “They want a showman”</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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