<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Brazilian Northeast | Graciemag</title>
	<atom:link href="https://www.graciemag.com/tag/brazilian-northeast/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
	<lastBuildDate>Mon, 07 Nov 2011 18:19:58 +0000</lastBuildDate>
	<language>pt-BR</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.4</generator>

<image>
	<url>https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg</url>
	<title>Brazilian Northeast | Graciemag</title>
	<link>https://www.graciemag.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Northeast Brazilian champ demonstrates effective attack</title>
		<link>https://www.graciemag.com/northeast-brazilian-champ-demonstrates-effective-attack/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=northeast-brazilian-champ-demonstrates-effective-attack</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 07 Nov 2011 18:19:58 +0000</pubDate>
				<category><![CDATA[back attack]]></category>
		<category><![CDATA[back mount]]></category>
		<category><![CDATA[Brazilian Northeast]]></category>
		<category><![CDATA[Campeonato Nordeste]]></category>
		<category><![CDATA[CBJJ]]></category>
		<category><![CDATA[Ceara]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[Helio Mourão]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Submission]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=40183</guid>

					<description><![CDATA[<p>Winner at weight and open weight last Saturday at Campeonato Nordeste de Jiu-Jitsu in Fortaleza, black belt Helio Mourão has been putting away his rivals this season by using spot-on foot and leg attacks. In this video, however, the Gracie Barra athlete demonstrates a different sort of effective attack, this one from the back. Check&#8230;</p>
The post <a href="https://www.graciemag.com/northeast-brazilian-champ-demonstrates-effective-attack/">Northeast Brazilian champ demonstrates effective attack</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Winner at weight and open weight last Saturday at Campeonato Nordeste de Jiu-Jitsu in Fortaleza, black belt Helio Mourão has been putting away his rivals this season by using spot-on foot and leg attacks. In this video, however, the Gracie Barra athlete demonstrates a different sort of effective attack, this one from the back. Check it out:</p>
<p><iframe title="Helio Mourão, o Rei do Nordeste mostra chave de Panturrilha" width="650" height="488" src="https://www.youtube.com/embed/tI_ESJbnYoQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/northeast-brazilian-champ-demonstrates-effective-attack/">Northeast Brazilian champ demonstrates effective attack</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
