Bráulio Estima | Graciemag

maio 5, 2016

Braulio Estima teaches how to set up a leg lock using the foot on the biceps

https://www.youtube.com/watch?v=WQTOrgfnvIU Three-time world champion Braulio Estima is known for his creativity when it comes to technique. In this video, he displays one of the finest…

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março 7, 2016

Remember 5 unbelievable things that happened at the Pan; sign up now for 2016

The Pan Jiu-Jitsu championship is one of the most thrilling events of the year for a reason. Every edition brings unbelievable experiences both for athletes…

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janeiro 21, 2016

2016 European: white belts and blue belts give it all on day 1

The 2016 European championship opened this wednesday, Jan. 20, at the state-of-the-art Pavilhão Multiusos de Odivelas. White belts and blue belts took to the 10…

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janeiro 13, 2016

10 pieces of advice from BJJ superchampions you need to follow to be a better competitor

Competing is a tricky thing. Being successful at it is the result of multiple factors combined. You need to be in top shape physically…

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novembro 5, 2015

HOW-TO: Braulio Estima teaches a kneebar setup using the foot on the biceps

https://www.youtube.com/watch?v=WQTOrgfnvIU 3X world champion Braulio Estima is our Professor this week. He teaches a kneebar setup that uses the foot on the opponent's biceps…

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outubro 31, 2015

Vídeo: Desenvolva melhor o seu jogo no Jiu-Jitsu, com Braulio Estima

A grande maioria dos lutadores de Jiu-Jitsu possui uma identidade no seu jogo de solo. Guardeiros, passadores, os que raspam e os que finalizam por…

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setembro 4, 2015

Braulio Estima teaches an armbar from side control

https://www.youtube.com/watch?v=Z8577ptFsUQ In a exclusive GRACIEMAG video, Braulio has the help of his brother Victor to teach a surprising armbar from side control. Pay close…

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agosto 28, 2015

Cyborg e o camp galáctico com Bráulio Estima e Rodolfo Vieira para o ADCC 2015

Roberto “Cyborg” Abreu é um dos craques escalados no ADCC 2015, que ocorre neste fim de semana, no ginásio Ibirapuera, em São Paulo. O faixa-preta,…

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Galvão celebrates his triumph at the 2011 ADCC

agosto 17, 2015

ADCC Classics: the year Galvão’s double gold campaign in England began at immigration

The fact is you never know what that guy or girl went through to get to that point when he or she reaches the final…

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The Long Beach Pyramid at the 2014 Worlds

agosto 7, 2015

IBJJF alters results of divisions with athletes disqualified for anti-doping violations

The IBJJF announced this Friday, August 7, it altered the standings of the divisions that had athletes disqualified due to anti-doping violations and the World…

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julho 30, 2015

Is the opponent pushing you back with the foot? It’s Estima lock time!

https://www.youtube.com/watch?v=DtN5XpY2DYI Victor Estima is one fo the most talented and accomplished talents of his generation of black belts. In 2009, just before the ADCC, he…

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João Gabriel Rocha vs. Marcus Buchecha at the 2013 ADCC

julho 28, 2015

João Gabriel: “I came to train here because Cyborg’s the best no-gi grappler in the world”

João Gabriel Rocha is getting ready for his second shot at an ADCC title. After finishing second at the +99kg in Beijing, in 2013, he's…

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