<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Brad Court | Graciemag</title>
	<atom:link href="https://www.graciemag.com/tag/brad-court/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
	<lastBuildDate>Thu, 09 Sep 2010 01:35:10 +0000</lastBuildDate>
	<language>pt-BR</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1</generator>

<image>
	<url>https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg</url>
	<title>Brad Court | Graciemag</title>
	<link>https://www.graciemag.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>How do you defend an armbar?</title>
		<link>https://www.graciemag.com/how-do-you-defend-an-armbar/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-do-you-defend-an-armbar</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 09 Sep 2010 01:35:10 +0000</pubDate>
				<category><![CDATA[armbar defense]]></category>
		<category><![CDATA[Brad Court]]></category>
		<category><![CDATA[David Camarillo]]></category>
		<category><![CDATA[Techniques]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=9769</guid>

					<description><![CDATA[<p>Brush up on your defense with tips from Brad Court (no-gi) and David Camarillo (gi).</p>
The post <a href="https://www.graciemag.com/how-do-you-defend-an-armbar/">How do you defend an armbar?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Brush up on your defense with tips from Brad Court (no-gi) and David Camarillo (gi).</p>
<p><iframe title="&quot;Mata Leao&quot; Armlock Escape" width="650" height="488" src="https://www.youtube.com/embed/SeegdwgAOXU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><iframe title="David Camarillo - Armlock Escape" width="650" height="488" src="https://www.youtube.com/embed/xW9JQQtS2oA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/how-do-you-defend-an-armbar/">How do you defend an armbar?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Como você defende o braço?</title>
		<link>https://www.graciemag.com/como-voce-defende-o-braco/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=como-voce-defende-o-braco</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 08 Sep 2010 21:36:55 +0000</pubDate>
				<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[armlock]]></category>
		<category><![CDATA[Brad Court]]></category>
		<category><![CDATA[chave de braço]]></category>
		<category><![CDATA[David Camarillo]]></category>
		<category><![CDATA[defesa]]></category>
		<category><![CDATA[defesa pessoal]]></category>
		<category><![CDATA[Jiu-Jitsu sem kimono]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=17994</guid>

					<description><![CDATA[<p>Afie sua defesa a partir das dicas de Brad Court (sem kimono) e David Camarillo (com kimono).</p>
The post <a href="https://www.graciemag.com/como-voce-defende-o-braco/">Como você defende o braço?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Afie sua defesa a partir das dicas de Brad Court (sem kimono) e David Camarillo (com kimono).</p>
<p><iframe title="&quot;Mata Leao&quot; Armlock Escape" width="650" height="488" src="https://www.youtube.com/embed/SeegdwgAOXU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><iframe loading="lazy" title="David Camarillo - Armlock Escape" width="650" height="488" src="https://www.youtube.com/embed/xW9JQQtS2oA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/como-voce-defende-o-braco/">Como você defende o braço?</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
