Video: Remember Kayron Gracie’s masterful submission at the Pan 2012 finals against Vitor Toledo
The light heavyweight Kayron Gracie was one of the black belts who was not content with a win by points at the Pan 2012 finals…
black belt
Lifestyle: Black Belt Champion Monique Elias reveals her secrets to an award-winning performance on the mats
Monique Elias debuted in the black belt on Jan. 18th at the Brazilian National Pro championship (competition that qualified Jiu-Jitsu athletes to fight at the…
Need a simple and effective conditioning workout for Jiu-Jitsu?
Learn a quick 3-exercise conditioning routine for Jiu-Jitsu with Roger Gracie's black belt Nicolas Gregoriades. These are simple exercises that everyone can perform at the gym or…
Video: Top 5 BJJ Takedowns with One FC fighter Herbert Burns
In the video below, learn from the Black Belt World champion and MMA fighter Herbert Burns teaching his favorites Jiu-Jitsu takedowns in a step-by-step tutorial.…
Video: Erberth Santos victorious black belt debut in Jiu-Jitsu
In the absolute black belt final at the Brazil National Pro tournament that happened last Sunday in Sao Paulo, Erberth Santos stepped on the mat…
Black Belt drops honeymoon to try a victory at the European 2015
Jiu-Jitsu and judo Black Belt, the young Pedrinho Moura will begin to walk with the new degree in the European 2015, scheduled for 21 to…
Brazil Pro Jiu-Jitsu: Monique talks about absolute gold and victory over Bia Mesquita
Last Sunday in Barueri, Brazil, during the National Pro (tournament that gave away free passes for the winners to fight in the United Arab Emirates),…
Ronda Andrews of GMA Gracie Jiu-Jitsu Las Vegas explains journey to black belt
Ronda Andrews, an avid competitors for years and a familiar face among women's BJJ, has achieved the rank of black belt from Professor Amilcar "Mica"…
5 tips for passing guard in Jiu-Jitsu
We unearthed five videos on how to traverse your opponent’s guard, be you a gentle-art worker or a white belt trainee. Keep in mind that…
Young Gracie has MMA fight scheduled at Bellator
Neiman Gracie, 26, already knows when he'll put on the gloves again. The athlete from Renzo Gracie team in NY faces Bobby Flynn on February…
Watch Michelle Nicolini’s submission over Angélica Galvão at Polaris Pro and more
The heavenly Cardiff, Wales, received several Jiu-Jitsu beasts last Saturday, January 10. Michelle Nicolini (Checkmate) and Angelica Galvão (Atos) dueled at a high level in a…
Bia Mesquita shows her training and says that still wants to fight Ronda Rousey
The star Bia Mesquita is ready to start a new season of Jiu-Jitsu, and the challenges are great. Her first commitment is competing in a…