Gracie Diet: How can grape juice get you in shape for Jiu-Jitsu?
The Power of Grape Juice By Adriana Gracie The grape juice is a natural elixir for longevity, has a good amount of iron, vitamin C,…
BJJ
Video: Roger Gracie, Bibiano and Herbert Burns at the One FC Weigh-ins
Before the battle at One FC 23, which happens tomorrow straight from Manila in the Philippines, check out here the traditional weigh-ins. On the scales,…
Lifestyle: Michelle Nicolini shares her secrets to success and beauty in Jiu-Jitsu
IBJJF Hall of famer Michelle Nicolini has many reasons to celebrate the year of 2014. The black belt has accumulated so far her 8th World…
Buy a t-shirt and help a child with Brazil-021′s Hannette Staack & Andre Terencio
The GMA Brazil-021 School of Jiu-Jitsu lead by 8x World Champion Hannette Staack and her husband, the black belt Andre Terencio have a social…
Vídeo: O estilo imprevisível de Keenan Cornelius no Jiu-Jitsu
Dono de guardas modernas e ataques precisos, Keenan Cornelius se tornou um fenômeno do Jiu-Jitsu e uma pedra no sapato de astros consagrados do esporte.…
Video: Anthony Bourdain says why he started training Jiu-Jitsu at 58
World renowned chef and TV personality Anthony Bourdain makes no secret about his dark past that included drugs and alcohol, among other things. After cleaning…
Sozinho em casa? Veja 33 exercícios para turbinar seu Jiu-Jitsu
A melhor maneira de treinar o Jiu-Jitsu é com um outro atleta de kimono, mas nem sempre é possível conseguir um sparring para as atividades.…
Jiu-Jitsu in MMA: UFC fighter Alex White’s slick armbar
The featherweight Alex "The Spartan" White is a high-level finisher with ten wins in MMA, which five were by submission. This Saturday, December 6, he…
Vídeo: Estude a finalização “cadeira elétrica” no Jiu-Jitsu
Temida técnica adaptada por Eddie Bravo, a "cadeira elétrica" parte da meia-guarda por baixo buscando a perna oposta, aplicando força na virilha do oponente em…
GB Manhattan Beach winning team prepares for the Kids International on Dec. 14
Jiu-Jitsu schools all over the country are preparing their young athletes to compete in one of the most important BJJ tournaments in the world for…
Copa Podio: watch Pena vs Panza insane Grand Prix final
Relieve the electrifying fight between Felipe Pena (GB) and Luiz Panza (Checkmat) in the middleweight Grand Prix final at the Jiu-Jitsu Copa Podio held in…
Abra 10 pontos no placar do Jiu-Jitsu: raspe, monte e pegue as costas
Aprenda com a técnica de Cláudio Hannibal Silva, do UFC, uma transição para acumular dez pontos de uma só vez. Da guarda fechada, Cláudio raspa…