Jiu-Jitsu lifestyle: 8 reasons why doing yoga will improve your performance on the mats
With over 5,000 years of history, yoga is one of the favorite forms of exercise for active people today. A mix of movement, breathing and…
BJJ
How good of a coach are you? Martin Rooney can help you be even better
GRACIEMAG columnist for the past 10 years, Martin Rooney is one of the highest authorities in high-performance training. Now he wants to share his incredible…
HOW-TO: Roger Gracie teaches one of his favorite ways to get to the opponent’s back
https://www.youtube.com/watch?v=oikrDJMRoRw On the second episode of the weekly series HOW-TO, Roger Gracie teaches one of his favorite ways to get to the opponent's back.…
Santa Cruz Pro: join Oliveira, Puopolo, others & register now to compete for big prizes
You have only a few days to register for the Santa Cruz BJJ Pro, scheduled August 29. The event will pay big money prizes for…
Clássico do ADCC: relembre André Galvão x Toquinho em 2011
Craque do Jiu-Jitsu, André Galvão é um grappler de alto nível, com boas quedas e defesas. Em 2011, o faixa-preta da Atos teve uma das…
Renzo Gracie: “If you’d take Jiu-Jitsu away from me, I’d be an empty shell.”
https://www.youtube.com/watch?v=tRYeKUub7V8 Renzo Gracie is without a doubt one of the most charismatic people in Jiu-Jitsu and MMA. If today he is seem as the…
Mikey Musumeci teaches a leg drag pass for when the opponent defends your leg drag
https://www.youtube.com/watch?v=doNjHZLh1-E Mikey Musumeci is now a black belt and his debut was in great style when he defeated João Miyao at the American Nationals,…
Anule o seu ego, e mais 9 dicas de Pé de Pano para você melhorar no Jiu-Jitsu
Bicampeão mundial absoluto como faixa-preta (2002/03), Marcio "Pé de Pano" Cruz foi um dos mais talentosos guardeiros e finalizadores de sua época. A pedido de…
Chicago Summer No-Gi Open: Miyao repeats double gold campaign; other results
Day 2 of the Chicago Summer Open was devoted mostly to no-gi competition. In the black belt division, Paulo Miyao was once again the standout…
2015 Worlds No-Gi: registration now open for event scheduled Nov. 7-8 at the Pyramid
You saw what happened with the Worlds Masters, so don't let it happen again with the Worlds No-Gi. The IBJJF has already opened the registration…
Abu Dhabi Grand Slam Jiu-Jitsu Tour Tokyo: big names confirmed; register before Aug. 24
Some pretty big names are already confirmed to compete at the first leg of the Abu Dhabi Grand Slam Jiu-Jitsu Tour, in Tokyo, Japan. Paulo Miyao,…
We went to a Roger Gracie seminar. Here are 7 valuable things we learned there
If you know anything about Jiu-Jitsu, you know who Roger Gracie is. The most accomplished competitor of all times, the guy with 10 world titles…