Tips and facts to help you take good care of your BJJ gi
Adapted from an article by Willian von Söhsten, a black-belt under Cícero Costha and BJJ teacher Lawyers wear suits, doctors wear white coats, and fighters…
BJJ Training
BJJ for kids: Kyra Gracie’s lessons for her daughters
What is the most valuable gift you can give your children? A gift they can use for their whole lives, of course. Kyra Gracie, a…
FLASHBACK: Remember the fighting style of the young black belt Marcelinho Garcia
In the video below, go back in time and follow the training tips of the young black belt Marcelinho Garcia to improve your Jiu-Jitsu in…