BJJ Barra Brothers | Graciemag https://www.graciemag.com The Original Brazilian Jiu-Jitsu Magazine — BJJ news Fri, 22 Apr 2011 21:02:27 +0000 pt-BR hourly 1 https://wordpress.org/?v=7.0.4 https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg BJJ Barra Brothers | Graciemag https://www.graciemag.com 32 32 Add some new moves to your Jiu-Jitsu https://www.graciemag.com/add-some-new-moves-to-your-jiu-jitsu/?utm_source=rss&utm_medium=rss&utm_campaign=add-some-new-moves-to-your-jiu-jitsu Fri, 22 Apr 2011 21:02:27 +0000 https://www.graciemag.com/en/?p=19342 Defend the knee in half-guard, slide to an opponent's back, and finish with one of two options: the choke or the armbar.

The post Add some new moves to your Jiu-Jitsu first appeared on Graciemag.]]> Alex Crispim was a standout at major Jiu-Jitsu tournaments, as he is now in MMA, fighting in promotions like Strikeforce. Our GMA in California, at the helm of Crispim BJJ Barra Brothers, has as one of his chief specialties the half-guard.

In the series of moves featured in the video below, he demonstrates how to defend the knee in half-guard, slide to an opponent’s back, and finish with one of two options: the choke or the armbar.

Check it out and practice it:

The post Add some new moves to your Jiu-Jitsu first appeared on Graciemag.]]> Aprenda mais alguns bons movimentos para o seu Jiu-Jitsu https://www.graciemag.com/aprenda-mais-alguns-bons-movimentos-para-o-seu-jiu-jitsu/?utm_source=rss&utm_medium=rss&utm_campaign=aprenda-mais-alguns-bons-movimentos-para-o-seu-jiu-jitsu Fri, 22 Apr 2011 16:56:31 +0000 https://www.graciemag.com/pt/?p=34561 Defenda o joelho na meia-guarda, passe para as costas do oponente e escolha as opções: estrangulamento ou armlock.

The post Aprenda mais alguns bons movimentos para o seu Jiu-Jitsu first appeared on Graciemag.]]> Alex Crispim era figura marcada nas principais competições de Jiu-Jitsu, caminho que segue no MMA, em organizações como o Strikeforce. Nosso GMA na Califórnia, com a Crispim BJJ Barra Brothers, o faixa-preta tem a meia-guarda como uma das especialidades.

No vídeo abaixo, numa série de movimentos, defenda o joelho na meia-guarda, passe para as costas do oponente e escolha as opções: estrangulamento ou armlock.

Pratique mais essa:

The post Aprenda mais alguns bons movimentos para o seu Jiu-Jitsu first appeared on Graciemag.]]>