The 3 goals of the guard in Jiu-Jitsu, by Juan Pablo Garcia
Author: Professor Juan Pablo Garcia Before learning any type of sports guard in Jiu-Jitsu, you have to understand the main goal of the position. Number…
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GMA Technique: Go for the back with Vitor Shaolin
GRACIEMAG paid a visit to our GMA member Vitor Shaolin, in New York City. Two days after the Pan No-Gi, Shaolin took the time to…