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	<title>app | Graciemag</title>
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	<title>app | Graciemag</title>
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	<item>
		<title>Fightnize relança App com prêmios e muitas novidades. Confira!</title>
		<link>https://www.graciemag.com/fightnize-relanca-app-com-premios-e-muitas-novidades-confira/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fightnize-relanca-app-com-premios-e-muitas-novidades-confira</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Wed, 06 Apr 2022 03:34:07 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[App Fightnize]]></category>
		<category><![CDATA[Arte Suave]]></category>
		<category><![CDATA[BjJ]]></category>
		<category><![CDATA[calendário]]></category>
		<category><![CDATA[Competição]]></category>
		<category><![CDATA[competidor]]></category>
		<category><![CDATA[Fightnize]]></category>
		<category><![CDATA[GRACIEMAG]]></category>
		<category><![CDATA[torneio]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=236729</guid>

					<description><![CDATA[<p>Buscando uma solução para facilitar a vida dos praticantes que querem competir mais em suas artes marciais, o aplicativo Fightnize chegou ao mercado com uma nobre proposta: facilitar a visualização do calendário dos torneios e trazer mais eficiência e praticidade ao planejamento da vida competitiva. E para celebrar o relançamento desta, que é a ferramenta&#8230;</p>
The post <a href="https://www.graciemag.com/fightnize-relanca-app-com-premios-e-muitas-novidades-confira/">Fightnize relança App com prêmios e muitas novidades. Confira!</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class="alignnone wp-image-236730" src="https://www.graciemag.com/wp-content/uploads/2022/04/20220406_001525-1-300x243.jpg" alt="" width="872" height="706" srcset="https://www.graciemag.com/wp-content/uploads/2022/04/20220406_001525-1-300x243.jpg 300w, https://www.graciemag.com/wp-content/uploads/2022/04/20220406_001525-1-768x623.jpg 768w, https://www.graciemag.com/wp-content/uploads/2022/04/20220406_001525-1-150x122.jpg 150w" sizes="(max-width: 872px) 100vw, 872px" /></p>
<p>Buscando uma solução para facilitar a vida dos praticantes que querem competir mais em suas artes marciais, o aplicativo Fightnize chegou ao mercado com uma nobre proposta: facilitar a visualização do calendário dos torneios e trazer mais eficiência e praticidade ao planejamento da vida competitiva.</p>
<p>E para celebrar o relançamento desta, que é a ferramenta que ajudará você a ir para o próximo nível, a empresa está fazendo a <a href="https://www.minhapagina.co/fightnize-page-de-inscricao-semana-de-lancamento?utm_source=semana-de-lancamento-fightnize">Semana de Lançamento Fightnize</a>.</p>
<p>Serão três dias, com feras do mundo da luta agarrada como:</p>
<p><img decoding="async" class="alignnone wp-image-236734" src="https://www.graciemag.com/wp-content/uploads/2022/04/20220406_002134-300x129.jpg" alt="" width="870" height="374" srcset="https://www.graciemag.com/wp-content/uploads/2022/04/20220406_002134-300x129.jpg 300w, https://www.graciemag.com/wp-content/uploads/2022/04/20220406_002134-768x330.jpg 768w, https://www.graciemag.com/wp-content/uploads/2022/04/20220406_002134-150x64.jpg 150w, https://www.graciemag.com/wp-content/uploads/2022/04/20220406_002134.jpg 991w" sizes="(max-width: 870px) 100vw, 870px" /></p>
<p>1- Vitor Freitas &#8211; do Portal VF Comunica;<br />
2- Melqui Galvão &#8211; Referência em liderança e estratégia;<br />
3- Mica Galvão &#8211; O fenômeno da arte suave que dispensa apresentações.</p>
<p>Além de muito conteúdo trazido por essas feras, em lives iradas que acontecerão nos dias 18, 19 e 20, sempre às 20h, <a href="https://www.instagram.com/fightnize/">no Instagram da Fightnize</a>, haverá sorteios de prêmios da marca, sendo alguns exclusivos para quem se inscrever.</p>
<p><img decoding="async" class="alignnone wp-image-236736" src="https://www.graciemag.com/wp-content/uploads/2022/04/Screenshot_20220406-002744_Gallery-300x253.jpg" alt="" width="880" height="742" srcset="https://www.graciemag.com/wp-content/uploads/2022/04/Screenshot_20220406-002744_Gallery-300x253.jpg 300w, https://www.graciemag.com/wp-content/uploads/2022/04/Screenshot_20220406-002744_Gallery-1024x864.jpg 1024w, https://www.graciemag.com/wp-content/uploads/2022/04/Screenshot_20220406-002744_Gallery-768x648.jpg 768w, https://www.graciemag.com/wp-content/uploads/2022/04/Screenshot_20220406-002744_Gallery-150x127.jpg 150w, https://www.graciemag.com/wp-content/uploads/2022/04/Screenshot_20220406-002744_Gallery.jpg 1072w" sizes="(max-width: 880px) 100vw, 880px" />A Fightnize preparou este super evento para celebrar o relançamento do App para o mundo do Jiu-jitsu, com a sua melhor versão.</p>
<p>Entregando funcionalidades como:</p>
<p>Calendário de Competições: Praticamente todos os eventos à disposição num único lugar. Com visual simples, uniforme, objetivo e rico de informações, o app proporciona ao atleta todas as informações relevantes de forma mais simples e rápida possível para a tomada de decisão na formação da e sua agenda.</p>
<p>Agenda: Formando a agenda, o atleta terá a clareza dos eventos que realmente o interessa sem perder de vista os demais eventos, estando sempre no seu “radar”.</p>
<p>Financeiro: A partir da construção da agenda, todos os eventos que estipulou como objetivos estarão automaticamente no financeiro. Assim, já terá uma leitura simples, eficiente e clara de seu gasto anual de inscrições, auxiliando na tomada de decisões e sua viabilidade financeira no cumprimento da sua agenda e metas. Além disso, poderá lançar as demais despesas e ter total clareza dos seus gastos totais.</p>
<p>Resultados: Solução que auxilia para ter o controle dos resultados inerentes aos eventos lutados. Com isso, o competidor poderá registrar seu desempenho, alimentar seu cartel e analisar seu desempenho no período que achar necessário e fazer comparativos com gráficos simples e claros.</p>
<p>Seminários e workshops: Excelente opção para todos os praticantes para manter-se atualizado e aprimorar a arte marcial da sua modalidade.</p>
<p>Avaliação de rivais: Registre seus rivais mantendo sempre no seu radar para que possa canalizar esforços para superá-lo.</p>
<p>Tudo para facilitar a vida do praticante que quer competir mais, e com mais qualidade, para atingir melhores resultados não só nas competições, mas na vida.</p>
<p>Confira abaixo mais detalhes do app, nas palavras de seu criador, Jean Phelippe Cignitti.</p>
<p><iframe loading="lazy" title="Graciemag entrevista o CEO da Fightnize, Jean Cignitti" width="650" height="366" src="https://www.youtube.com/embed/OW1vZ7n50YE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<div id=":1uv" class="Am aO9 Al editable LW-avf tS-tW tS-tY" tabindex="1" role="textbox" contenteditable="true" spellcheck="false" aria-label="Message Body" aria-multiline="true">
<p>Agora é só se inscrever para participar da <a href="https://bit.ly/semana-de-lancamento-fightnize">Semana de Lançamento Fightnize</a>, pegar o caminho das pedras com feras do mundo do jiu jitsu, concorrer a prêmios irados, e começar a sua jornada para o próximo nível.</p>
<p>Inscreva-se!<br />
Semana de Lançamento Fightnize<br />
Dias 18, 19 e 20 de abril, sempre às 20h, no <a href="https://www.instagram.com/fightnize/">Instagram da Fightnize</a></p>
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<p>&nbsp;</p>The post <a href="https://www.graciemag.com/fightnize-relanca-app-com-premios-e-muitas-novidades-confira/">Fightnize relança App com prêmios e muitas novidades. Confira!</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>Two gadgets to help you train more efficiently for any age or belt rank</title>
		<link>https://www.graciemag.com/two-gadgets-to-help-you-train-more-efficiently-for-any-age-or-belt-rank/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=two-gadgets-to-help-you-train-more-efficiently-for-any-age-or-belt-rank</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 08 Jul 2013 23:59:19 +0000</pubDate>
				<category><![CDATA[app]]></category>
		<category><![CDATA[drilling]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[Timer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[YouTube]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=89166</guid>

					<description><![CDATA[<p>&#160; The great thing about Jiu-Jitsu is that you don&#8217;t need much equipment to train. If you have mats, a training partner and a mode of learning, you can practice the gentle art. But sometimes using some gadgets or optional avenues can help you get more knowledge and practice even more efficiently. Here are two&#8230;</p>
The post <a href="https://www.graciemag.com/two-gadgets-to-help-you-train-more-efficiently-for-any-age-or-belt-rank/">Two gadgets to help you train more efficiently for any age or belt rank</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<div id="attachment_66806" style="width: 810px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/wp-content/uploads/2013/01/RGA-competition-class-21.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-66806" class="size-large wp-image-66806" title="RGA competition class-21" src="https://www.graciemag.com/wp-content/uploads/2013/01/RGA-competition-class-21-1024x678.jpg" alt="" width="800" height="529" /></a><p id="caption-attachment-66806" class="wp-caption-text">Drilling with a timer keeps you better on track. Physical timer or app works great. / Photo by Erin Herle</p></div>
<p>The great thing about Jiu-Jitsu is that you don&#8217;t need much equipment to train. If you have mats, a training partner and a mode of learning, you can practice the gentle art.</p>
<p>But sometimes using some gadgets or optional avenues can help you get more knowledge and practice even more efficiently. Here are two very easy pieces of equipment to facilitate your Jiu-Jitsu training and how to use them:</p>
<p><strong>A timer app</strong></p>
<p>These days you have many available products that allow app downloading. Usually this can be in the form of a phone: Android, Windows, Iphone. If not, you can use a computer like a PC or Mac or any kind of tablet like an Ipad, Kindle, Nook, etc. There are tons on the market. Locate your app store and download an application that lets you use a timer. An app that controls sets of time allows you to:</p>
<ul>
<li>Organize timed rolls or sparring</li>
</ul>
<ul>
<li>Manage your repetitions for drilling specific techniques</li>
</ul>
<ul>
<li>Set how long you want to work with someone for specific training</li>
</ul>
<ul>
<li>Design a circuit training of exercises, solo drills or both</li>
</ul>
<p>Some of the highest rated apps for example are: Timer+, @Timer, Interval Timer &#8211; For Fitness and Workout, Impetus Interval Timer</p>
<p><em>Tip: Put the time  of your set to 2:00 or 3:00 with an interval time of 0:10 to 0:20. If you are using a circuit training, know which moves or exercises you want to add into the routine, set up whatever equipment you need and then keep your interval time and set time rather low. If you&#8217;re focused on drilling a move, make it a longer set time to make sure you&#8217;re able to get enough repetitions in and lengthen the interval time so your partner has enough time to prepare for his/her moves.</em></p>
<p><strong>YouTube</strong></p>
<p>While we always recommend you seek out an instructor and/or Jiu-Jitsu academy, it&#8217;s never a bad idea to do your own research as supplemental training. Accessing YouTube through an app or via <a href="http://www.youtube.com" target="_blank">the website</a>, you can scour an endless amount of Jiu-Jitsu resources. Use YouTube to:</p>
<ul>
<li>Upload your own matches from competitions to share with friends and family, as well as for review now and then to know what you need to work on</li>
</ul>
<ul>
<li>Watch matches either of future opponents, teammates, or high level guys to learn some new tricks and stay up-to-date with the competition scene</li>
</ul>
<ul>
<li>Learn techniques from other practitioners. There are some unqualified people who upload these types of video so be aware. To be sure, either know who is teaching and their credentials or just refer to our <a href="http://www.youtube.com/user/graciemag" target="_blank">GRACIEMAG channel</a> for plenty of moves taught by the most technical and experienced black belts in the world</li>
</ul>
<p><em>Tip: Make an account and use the &#8220;watch later&#8221; function or create a Jiu-Jitsu playlist and add the videos you like so you can refer to them later. Separate drills and techniques from notable matches. Do your research to know what you want to study. Never supplement your academy&#8217;s training routine for YouTube videos and never assume that what&#8217;s you&#8217;ve learned online makes you an expert. Watching matches is a great way to see what the experts are using and along with their tutorials you can bring the information to your next class and talk about it with your instructor.</em></p>
<p><strong>Blending the two resources</strong></p>
<p><strong></strong>Once you have your app and you have an idea of what you would like to research, you can take a move or concept and drill it with the timed sets under supervision of your instructor. Using these two together have helped some of the best competitors and practitioners better understand the art they love.</p>
<p>Check out this sample GRACIEMAG technique video to get you started:</p>
<p><iframe loading="lazy" title="GRACIEMAG.com: Joe Scarola of Gracie Barra Long Island Teaches a Basic Guard Pass From The Knees" width="650" height="366" src="https://www.youtube.com/embed/0AnRIrRNZEE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/two-gadgets-to-help-you-train-more-efficiently-for-any-age-or-belt-rank/">Two gadgets to help you train more efficiently for any age or belt rank</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>Foist danger on your opponents from closed guard!</title>
		<link>https://www.graciemag.com/wreak-havoc-on-opponents-from-closed-guard/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wreak-havoc-on-opponents-from-closed-guard</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 21 Jul 2011 15:11:30 +0000</pubDate>
				<category><![CDATA[app]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[choke]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[counter-attack]]></category>
		<category><![CDATA[iPhone app]]></category>
		<category><![CDATA[Kid Peligro]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[triangle]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/en/?p=31916</guid>

					<description><![CDATA[<p>GRACIEMAG partner Kid Peligro is one of the leading martial arts writers in the world. His deep technical knowledge comes from years of personal tutelage, first under Rickson Gracie and then Royler Gracie, under whom he currently holds a third degree black belt. For this brand new app, Kid selected what he believes are some&#8230;</p>
The post <a href="https://www.graciemag.com/wreak-havoc-on-opponents-from-closed-guard/">Foist danger on your opponents from closed guard!</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>GRACIEMAG partner Kid Peligro is one of the leading martial arts writers in the world. His deep technical knowledge comes from years of personal tutelage, first under Rickson Gracie and then Royler Gracie, under whom he currently holds a third degree black belt.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-31918" title="Kid screen2" src="https://www.graciemag.com/wp-content/uploads/2011/07/Kid-screen2.jpg" alt="" width="480" height="320" /></p>
<p>For this brand new app, Kid selected what he believes are some of the most important concepts and finishing techniques, including some never-before-seen, &#8220;special&#8221; Kid Peligro variations that, he promises, will super-charge your closed guard! Counter-attack, armbars, chokes and triangles from closed guard&#8230; Kid reveals all!</p>
<p>Download app <a href="http://itunes.apple.com/us/app/kid-peligro-1-secrets-closed/id447900177?mt=8" target="_blank">here</a>.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-31917" title="Kid screen" src="https://www.graciemag.com/wp-content/uploads/2011/07/Kid-screen.jpg" alt="" width="730" height="610" /></p>The post <a href="https://www.graciemag.com/wreak-havoc-on-opponents-from-closed-guard/">Foist danger on your opponents from closed guard!</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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