The GMA section of GRACIEMAG #162, out this month, features GB Lisbon’s leader Alex Machado teaching a position at the GMA class.

Machado shows a submission lock called Portuguese Crunch.

Along with the pictures, Machado also sent us the link to the video of him explaining the move.

Check it out and add another weapon to your arsenal.

For more info, go to graciebarralisboa.com.

Machado shows a submission lock called Portuguese Crunch.

Along with the pictures, Machado also sent us the link to the video of him explaining the move.

Check it out and add another weapon to your arsenal.

For more info, go to graciebarralisboa.com.

http://www.youtube.com/watch?v=wByWXSh5_m4

Do you own a Jiu-Jitsu academy and want to have your school featured  on GRACIEMAG.com? It’s easy, all you need to do is to become a GMA member. Click here and find out how.

GMA member Alexandre Machado is launching a series of  BJJ videos on Youtube.

He calls it the “You-series” and he created it to promote the book “BJJ 4All”, he will be releasing in 2011.

Until the launch of the book, each month will have the release of a BJJ video.

As a kick off, Machado released this video of his work with one of Europe’s higher qualified law enforcement groups.

Alex has been working with the troop for five years now and tells us that all the self defense of the troop is based on BJJ.

So, enjoy the first video and let’s wait for the second one.

For more info, go to graciebarralisboa.com

Our GMA member Alexandre Machado is launching a series of  BJJ videos on Youtube.

He calls it the “You-series” and he created it to promote the book “BJJ 4All”, he will be releasing in 2011.

Until the launch of the book, each month will have the release of a BJJ video.

As a kick off, Machado released this video of his work with one of Europe’s higher qualified law enforcement groups.

Alex has been working with the troop for five years now and tells us that all the self defense of the troop is based on BJJ.

So, enjoy the first video and let’s wait for the second one.

For more info, go to graciebarralisboa.com

Do you own a Jiu-Jitsu academy and want to have your school featured  on GRACIEMAG.com? It’s easy, all you need to do is to become a GMA member. Click here and find out how.