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	<title>Abmar Barbosa | Graciemag</title>
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	<link>https://www.graciemag.com</link>
	<description>The Original Brazilian Jiu-Jitsu Magazine — BJJ news</description>
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	<title>Abmar Barbosa | Graciemag</title>
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	<item>
		<title>Flash Class: Learn how to use the spider-guard and finish with a triangle in Jiu-Jitsu</title>
		<link>https://www.graciemag.com/flash-class-learn-to-use-the-spider-guard-to-finish-with-a-triangle-in-jiu-jitsu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=flash-class-learn-to-use-the-spider-guard-to-finish-with-a-triangle-in-jiu-jitsu</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 11 Aug 2014 17:22:22 +0000</pubDate>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Abmar Barbosa]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Flash Class]]></category>
		<category><![CDATA[Jitsu]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Spider-guard]]></category>
		<category><![CDATA[Triangle Choke]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=123374</guid>

					<description><![CDATA[<p>Owner of a guard game full of dangers, Abmar Barbosa teaches you today how to get the triangle choke from spider-guard. Notice how the black belt firms his foot on the biceps and with his left hand makes the grip on the sleeve to control of the opponent. Now, Abmar escapes his hip, loops the&#8230;</p>
The post <a href="https://www.graciemag.com/flash-class-learn-to-use-the-spider-guard-to-finish-with-a-triangle-in-jiu-jitsu/">Flash Class: Learn how to use the spider-guard and finish with a triangle in Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Owner of a guard game full of dangers, Abmar Barbosa teaches you today how to get the triangle choke from spider-guard. Notice how the black belt firms his foot on the biceps and with his left hand makes the grip on the sleeve to control of the opponent.</p>
<p>Now, Abmar escapes his hip, loops the opponent&#8217;s neck and closes the triangle. Likes the details? Comment.</p>
<p><iframe title="Abmar Barbosa - Triangle Setup From Spider Guard" width="650" height="366" src="https://www.youtube.com/embed/EFcMdoYr32M?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/flash-class-learn-to-use-the-spider-guard-to-finish-with-a-triangle-in-jiu-jitsu/">Flash Class: Learn how to use the spider-guard and finish with a triangle in Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>Aprenda a usar a guarda-aranha para finalizar no triângulo no Jiu-Jitsu</title>
		<link>https://www.graciemag.com/aprenda-a-usar-a-guarda-aranha-para-finalizar-no-triangulo-no-jiu-jitsu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=aprenda-a-usar-a-guarda-aranha-para-finalizar-no-triangulo-no-jiu-jitsu</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 11 Aug 2014 15:14:09 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Abmar Barbosa]]></category>
		<category><![CDATA[finalização]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[triângulo]]></category>
		<category><![CDATA[vídeo Jiu-Jitsu]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=160878</guid>

					<description><![CDATA[<p>Dono de uma guarda cheia de perigos, Abmar Barbosa ensina aqui como fisgar o triângulo a partir da guarda-aranha. Repare como o faixa-preta firma o pé direito no bíceps e, com a mão esquerda, faz a pegada na manga para não perder o controle do oponente. Feito isso, Abmar foge o quadril, laça o pescoço&#8230;</p>
The post <a href="https://www.graciemag.com/aprenda-a-usar-a-guarda-aranha-para-finalizar-no-triangulo-no-jiu-jitsu/">Aprenda a usar a guarda-aranha para finalizar no triângulo no Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>Dono de uma guarda cheia de perigos, Abmar Barbosa ensina aqui como fisgar o triângulo a partir da guarda-aranha. Repare como o faixa-preta firma o pé direito no bíceps e, com a mão esquerda, faz a pegada na manga para não perder o controle do oponente.</p>
<p>Feito isso, Abmar foge o quadril, laça o pescoço do adversário e fecha o triângulo. Curtiu os detalhes? Comente.</p>
<p><iframe src="http://www.youtube.com/embed/EFcMdoYr32M" height="529" width="940" frameborder="0"></iframe></p>
<p><a title="PROMOÇÃO KORAL" href="http://bit.ly/1sqXMHw" target="_blank"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-143796" alt="Koral_banner_site_rodape" src="https://www.graciemag.com/wp-content/uploads/2014/08/banner_site_rodape.jpg" width="1000" height="220" /></a></p>The post <a href="https://www.graciemag.com/aprenda-a-usar-a-guarda-aranha-para-finalizar-no-triangulo-no-jiu-jitsu/">Aprenda a usar a guarda-aranha para finalizar no triângulo no Jiu-Jitsu</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>Jiu-Jitsu: o retorno de Abmar Barbosa no Boston Open</title>
		<link>https://www.graciemag.com/jiu-jitsu-o-retorno-de-abmar-barbosa-no-boston-open/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jiu-jitsu-o-retorno-de-abmar-barbosa-no-boston-open</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 08 Apr 2014 16:52:29 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Abmar Barbosa]]></category>
		<category><![CDATA[Boston Open]]></category>
		<category><![CDATA[campeonato]]></category>
		<category><![CDATA[Competição]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[vídeo Jiu-Jitsu]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=152770</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="http://www.youtube.com/embed/fKb-lM_-rtw" height="529" width="940" frameborder="0"></iframe></p>The post <a href="https://www.graciemag.com/jiu-jitsu-o-retorno-de-abmar-barbosa-no-boston-open/">Jiu-Jitsu: o retorno de Abmar Barbosa no Boston Open</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<item>
		<title>Boston Open: Carpio, Grippo, Fernandes, Barbosa, Antonioli win at black belt</title>
		<link>https://www.graciemag.com/boston-spring-open-carpio-grippo-fernandes-barbosa-antonioli-win-at-black-belt/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=boston-spring-open-carpio-grippo-fernandes-barbosa-antonioli-win-at-black-belt</link>
		
		<dc:creator><![CDATA[Graciemag Newsroom]]></dc:creator>
		<pubDate>Sat, 05 Apr 2014 18:50:14 +0000</pubDate>
				<category><![CDATA[2014 IBJJF Boston Spring Open]]></category>
		<category><![CDATA[Abmar Barbosa]]></category>
		<category><![CDATA[Antonio Antonioli]]></category>
		<category><![CDATA[Atos]]></category>
		<category><![CDATA[Bruno Fernandes]]></category>
		<category><![CDATA[Gianni Grippo]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[Gustavo Carpio]]></category>
		<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[UMASS Athletics]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=114802</guid>

					<description><![CDATA[<p>The 2014 IBJJF Boston Spring Open is underway at the UMASS Athletics venue today in Massachusetts. The day began with purple and blue and by noon the black belts were at the edge of the mats. There was a limited number of participants leaving some divisions empty but only because the top talent shown were&#8230;</p>
The post <a href="https://www.graciemag.com/boston-spring-open-carpio-grippo-fernandes-barbosa-antonioli-win-at-black-belt/">Boston Open: Carpio, Grippo, Fernandes, Barbosa, Antonioli win at black belt</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p>The 2014 IBJJF Boston Spring Open is underway at the UMASS Athletics venue today in Massachusetts. The day began with purple and blue and by noon the black belts were at the edge of the mats.</p>
<p>There was a limited number of participants leaving some divisions empty but only because the top talent shown were combined in other weights.</p>
<p>Here are the full results of the black belt adult weight divisions:</p>
<p><strong>NO ROOSTER</strong></p>
<p><strong>LIGHT-FEATHER</strong></p>
<div id="attachment_114860" style="width: 1610px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-114860" class="size-full wp-image-114860" alt="Gustavo Carpio wins the light-featherweight division. Photo: Erin Herle" src="https://www.graciemag.com/wp-content/uploads/2014/04/2014BostonBlackBeltsDivision-47.jpg" width="1600" height="1067"><p id="caption-attachment-114860" class="wp-caption-text">Gustavo Carpio wins the light-featherweight division. Photo: Erin Herle</p></div>
<p>Mark Ramos of Ricardo &#8220;Rey&#8221; Diogo BJJ faced Bruno Braz of Kimura BJJ in the first round and won via bow and arrow choke.</p>
<p>Gustavo Carpio of Marra Senki defeated Washington Lima of GF Team by 6-0 in points.</p>
<p>Mark Ramos defeated Daniel Beleza of SAS Team by referee decision.</p>
<p>In the final, Gustavo Carpio and Mark Ramos engaged in a technical sweep battle with Carpio using his spider guard to get on top. Mark would reciprocated with his own creative means whether it be from x-guard or going inverted to take the back. The end score was 6-6 but the advantages were 4-0 in Carpio&#8217;s favor as he went for multiple omoplatas.</p>
<p><strong>NO FEATHER</strong></p>
<p><strong>LIGHT</strong></p>
<div id="attachment_114816" style="width: 1610px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-114816" class="size-full wp-image-114816" alt="Gianni Grippo wins the lightweight division. Photo: Erin Herle" src="https://www.graciemag.com/wp-content/uploads/2014/04/2014BostonBlackBeltsDivision-57.jpg" width="1600" height="1067"><p id="caption-attachment-114816" class="wp-caption-text">Gianni Grippo wins the lightweight division. Photo: Erin Herle</p></div>
<p>Bricklin Welch of Redzovic International defeated Diogo Almeida of Renzo Gracie by straight ankle lock.</p>
<p>Gianni Grippo of Alliance Marcelo Garcia defeated Rafael Costa of Renzo Gracie by bow and arrow choke.</p>
<p>Renan Borges of BTT defeated Bricklin Welch by lapel choke from side control.</p>
<p>In the final, Gianni Grippo and Renan Borges played a stalemate game with Gianni in guard and Renan working to pass. Gianni used spider and the lasso and worked to take the back as well while Renan worked an over-under type pass and tried to stuff Gianni&#8217;s bottom leg repeatedly. The decision was in favor of Gianni for the gold.</p>
<p><strong>MIDDLE</strong></p>
<div id="attachment_114888" style="width: 1610px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-114888" class="size-full wp-image-114888" alt="Bruno Fernandes wins the middleweight division. Photo: Erin Herle" src="https://www.graciemag.com/wp-content/uploads/2014/04/2014BostonBlackBeltsDivision-34.jpg" width="1600" height="1067"><p id="caption-attachment-114888" class="wp-caption-text">Bruno Fernandes wins the middleweight division. Photo: Erin Herle</p></div>
<p>Bruno Fernandes of Gracie Barra Montreal defeated Alex Aristides of Serra BJJ Academy by lapel choke from side control.</p>
<p>Rafael Barbosa was in the bracket but did not fight and so Vinicius Silva of Team Link received a bye to the final.</p>
<p>In the final, Bruno worked his guard and his passing against Vinicius who recovered a few times. The match ended with 10-0 in points in Bruno&#8217;s favor earning him the gold.</p>
<p><strong>MEDIUM-HEAVYWEIGHT</strong></p>
<div id="attachment_114896" style="width: 1610px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-114896" class="size-full wp-image-114896" alt="Abmar Barbosa wins the medium-heavyweight division. Photo: Erin Herle" src="https://www.graciemag.com/wp-content/uploads/2014/04/2014BostonBlackBeltsDivision-31.jpg" width="1600" height="1067"><p id="caption-attachment-114896" class="wp-caption-text">Abmar Barbosa wins the medium-heavyweight division. Photo: Erin Herle</p></div>
<p>Gregor Gracie did not compete so the bracket went straight to the final.</p>
<p>In the final, Abmar Barbosa of Drysdale Jiu-Jitsu and Jarod Lawton of New England United BJJ switched off playing bottom and passing. Abmar worked his guard and attempted an armbar but Jarod evaded the submission. Then Abmar swept into mount and Jarod recovered. The match ended after Abmar swept from his guard. The match ended 8-0 in points for Abmar Barbosa.</p>
<p><strong>HEAVYWEIGHT</strong></p>
<div id="attachment_114904" style="width: 1610px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-114904" class="size-full wp-image-114904" alt="Antonio Antonioli wins the heavyweight division. Photo: Erin Herle" src="https://www.graciemag.com/wp-content/uploads/2014/04/2014BostonBlackBeltsDivision-26.jpg" width="1600" height="1067"><p id="caption-attachment-114904" class="wp-caption-text">Antonio Antonioli wins the heavyweight division. Photo: Erin Herle</p></div>
<p>The only two athletes were Antonio Antonioli of Atos Jiu-Jitsu and Leandro Soares Martins of Martins Jiu-Jitsu Team so it went straight to the final.</p>
<p>In the final, Antonio jumped guard and while Leandro worked to pass, Antonio broke the posture with a grip on Leandro&#8217;s belt and attacked the arm. Using his fundamentals Antonio was able to submit with the armbar for the gold.</p>
<p>&nbsp;</p>
<p>The open weight has yet to begin but here is a photo album of the matches:</p>

<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-1/'>2014BostonBlackBeltsDivision-1</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-2/'>2014BostonBlackBeltsDivision-2</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-4/'>2014BostonBlackBeltsDivision-4</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-3/'>2014BostonBlackBeltsDivision-3</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-6/'>2014BostonBlackBeltsDivision-6</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-5/'>2014BostonBlackBeltsDivision-5</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-7/'>2014BostonBlackBeltsDivision-7</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-8/'>2014BostonBlackBeltsDivision-8</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-10/'>2014BostonBlackBeltsDivision-10</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-9/'>2014BostonBlackBeltsDivision-9</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-11/'>2014BostonBlackBeltsDivision-11</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-12/'>2014BostonBlackBeltsDivision-12</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-14/'>2014BostonBlackBeltsDivision-14</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-13/'>2014BostonBlackBeltsDivision-13</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-15/'>2014BostonBlackBeltsDivision-15</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-17/'>2014BostonBlackBeltsDivision-17</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-16/'>2014BostonBlackBeltsDivision-16</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-19/'>2014BostonBlackBeltsDivision-19</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-18/'>2014BostonBlackBeltsDivision-18</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-20/'>2014BostonBlackBeltsDivision-20</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-22/'>2014BostonBlackBeltsDivision-22</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-21/'>2014BostonBlackBeltsDivision-21</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-23/'>2014BostonBlackBeltsDivision-23</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-24/'>2014BostonBlackBeltsDivision-24</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-26/'>2014BostonBlackBeltsDivision-26</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-28/'>2014BostonBlackBeltsDivision-28</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-27/'>2014BostonBlackBeltsDivision-27</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-29/'>2014BostonBlackBeltsDivision-29</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-31/'>2014BostonBlackBeltsDivision-31</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-30/'>2014BostonBlackBeltsDivision-30</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-33/'>2014BostonBlackBeltsDivision-33</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-32/'>2014BostonBlackBeltsDivision-32</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-34/'>2014BostonBlackBeltsDivision-34</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-35/'>2014BostonBlackBeltsDivision-35</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-37/'>2014BostonBlackBeltsDivision-37</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-36/'>2014BostonBlackBeltsDivision-36</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-39/'>2014BostonBlackBeltsDivision-39</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-38/'>2014BostonBlackBeltsDivision-38</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-40/'>2014BostonBlackBeltsDivision-40</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-42/'>2014BostonBlackBeltsDivision-42</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-41/'>2014BostonBlackBeltsDivision-41</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-43/'>2014BostonBlackBeltsDivision-43</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-45/'>2014BostonBlackBeltsDivision-45</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-44/'>2014BostonBlackBeltsDivision-44</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-46/'>2014BostonBlackBeltsDivision-46</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-48/'>2014BostonBlackBeltsDivision-48</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-47/'>2014BostonBlackBeltsDivision-47</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-49/'>2014BostonBlackBeltsDivision-49</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-51/'>2014BostonBlackBeltsDivision-51</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-50-2/'>2014BostonBlackBeltsDivision-50</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-54-2/'>2014BostonBlackBeltsDivision-54</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-55-2/'>2014BostonBlackBeltsDivision-55</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-56-2/'>2014BostonBlackBeltsDivision-56</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-57-2/'>2014BostonBlackBeltsDivision-57</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-61-2/'>2014BostonBlackBeltsDivision-61</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-62-2/'>2014BostonBlackBeltsDivision-62</a>
<a href='https://www.graciemag.com/2014bostonblackbeltsdivision-63-2/'>2014BostonBlackBeltsDivision-63</a>The post <a href="https://www.graciemag.com/boston-spring-open-carpio-grippo-fernandes-barbosa-antonioli-win-at-black-belt/">Boston Open: Carpio, Grippo, Fernandes, Barbosa, Antonioli win at black belt</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>IBJJF releases schedule, brackets for the 2014 Boston Spring Open</title>
		<link>https://www.graciemag.com/ibjjf-releases-schedule-for-the-2014-boston-spring-open/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ibjjf-releases-schedule-for-the-2014-boston-spring-open</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 02 Apr 2014 18:50:40 +0000</pubDate>
				<category><![CDATA[2014 Boston Spring Open]]></category>
		<category><![CDATA[Abmar Barbosa]]></category>
		<category><![CDATA[Antonio Antonioli]]></category>
		<category><![CDATA[Daniel Beleza]]></category>
		<category><![CDATA[Gianni Grippo]]></category>
		<category><![CDATA[Gregor Gracie]]></category>
		<category><![CDATA[Gustavo Carpio]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Rafael Barbosa]]></category>
		<category><![CDATA[Renan Borges]]></category>
		<category><![CDATA[UMASS Athletics]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=114684</guid>

					<description><![CDATA[<p>The IBJJF has released the schedule for the 2014 Boston Spring Open. The event takes place this Saturday, April 5, at the Umass Athletics. This year&#8217;s edition will feature famous black belts such as Daniel Beleza, Gianni Grippo, Gustavo Carpio, Renan Borges, Abmar Barbosa, Gregor Gracie, Antonio Antonioli, Rafael Barbosa. Click here for the schedule. Click&#8230;</p>
The post <a href="https://www.graciemag.com/ibjjf-releases-schedule-for-the-2014-boston-spring-open/">IBJJF releases schedule, brackets for the 2014 Boston Spring Open</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_57440" style="width: 569px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-57440" class="size-full wp-image-57440" alt="Rafael Formiga talks about his defeat to DJ Jackson in Boston" src="https://www.graciemag.com/wp-content/uploads/2012/10/rafael-formiga.jpg" width="559" height="368" /><p id="caption-attachment-57440" class="wp-caption-text">Boston Spring Open</p></div>
<p>The IBJJF has released the schedule for the 2014 Boston Spring Open.</p>
<p>The event takes place this Saturday, April 5, at the Umass Athletics.</p>
<p>This year&#8217;s edition will feature famous black belts such as Daniel Beleza, Gianni Grippo, Gustavo Carpio, Renan Borges, Abmar Barbosa, Gregor Gracie, Antonio Antonioli, Rafael Barbosa.</p>
<p>Click <a href="http://ibjjf.org/championships/boston-spring-open-2014-schedule/" target="_blank">here</a> for the schedule.</p>
<p>Click <a href="http://events.ibjjf.com/sportos/application/sheet/index.php?idevent=168&amp;dayofevent=1" target="_blank">here</a> for the brackets.</p>
<p>For more info, go to <a href="http://www.ibjjf.com" target="_blank">ibjjf.com</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>The post <a href="https://www.graciemag.com/ibjjf-releases-schedule-for-the-2014-boston-spring-open/">IBJJF releases schedule, brackets for the 2014 Boston Spring Open</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Drysdale Jiu-Jitsu adds twice-a-week classes with Abmar Barbosa</title>
		<link>https://www.graciemag.com/drysdale-jiu-jitsu-adds-twice-a-week-classes-with-abmar-barbosa/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=drysdale-jiu-jitsu-adds-twice-a-week-classes-with-abmar-barbosa</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 17 Sep 2013 13:00:31 +0000</pubDate>
				<category><![CDATA[Abmar Barbosa]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[Drysdale Jiu-Jitsu]]></category>
		<category><![CDATA[GMA]]></category>
		<category><![CDATA[Las Vegas]]></category>
		<category><![CDATA[Nevada]]></category>
		<category><![CDATA[Robert Drysdale]]></category>
		<category><![CDATA[Rodrigo Botti]]></category>
		<category><![CDATA[Sonny Nohara]]></category>
		<category><![CDATA[Sophia Drysdale]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=99312</guid>

					<description><![CDATA[<p>GMA Drysdale BJJ in Las Vegas, NV is welcoming back Abmar Barbosa to teach classes twice a week. Barbosa earned his black belt under head instructor Robert Drysdale in 2008 and has since traveled the world training, teaching and competing. But he&#8217;s back and scheduled for a lunchtime class every Monday and Wednesday from 12&#8230;</p>
The post <a href="https://www.graciemag.com/drysdale-jiu-jitsu-adds-twice-a-week-classes-with-abmar-barbosa/">Drysdale Jiu-Jitsu adds twice-a-week classes with Abmar Barbosa</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_99314" style="width: 810px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-99314" class="size-large wp-image-99314" title="1233266_10151875459140056_1353164646_o (1)" src="https://www.graciemag.com/wp-content/uploads/2013/09/1233266_10151875459140056_1353164646_o-1-1024x682.jpg" alt="" width="800" height="532" /></a><p id="caption-attachment-99314" class="wp-caption-text">Abmar Barbosa teaching at Drysdale Jiu-Jitsu. Photo: Drysdale Jiu-Jitsu Facebook</p></div>
<p>GMA Drysdale BJJ in Las Vegas, NV is welcoming back Abmar Barbosa to teach classes twice a week. Barbosa earned his black belt under head instructor Robert Drysdale in 2008 and has since traveled the world training, teaching and competing.</p>
<p>But he&#8217;s back and scheduled for a lunchtime class every Monday and Wednesday from 12 to 1:30 p.m.</p>
<p>Other Jiu-Jitsu instructors besides ADCC and World champion Robert Drysdale include black belts Rodrigo Botti, Sonny Nohara, Sophia Drysdale as well as beginners and kids class instructors Kristian Woodmansee, Matt Villiatora and Gaspar Agabin</p>
<p>More information can be found at <a href="http://www.drysdalejiujitsu.com" target="_blank">www.drysdalejiujitsu.com</a></p>The post <a href="https://www.graciemag.com/drysdale-jiu-jitsu-adds-twice-a-week-classes-with-abmar-barbosa/">Drysdale Jiu-Jitsu adds twice-a-week classes with Abmar Barbosa</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Pan de Jiu-Jitsu 2013: veja a lista de inscritos e os favoritos na faixa-preta</title>
		<link>https://www.graciemag.com/jiu-jitsu-pan-de-jiu-jitsu-2012-confira-os-favoritos-que-estao-dentro/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jiu-jitsu-pan-de-jiu-jitsu-2012-confira-os-favoritos-que-estao-dentro</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 14 Mar 2013 14:25:23 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Abmar Barbosa]]></category>
		<category><![CDATA[Ana Carolina Lebre]]></category>
		<category><![CDATA[André Galvão]]></category>
		<category><![CDATA[Beatriz Mesquita]]></category>
		<category><![CDATA[Ben Baxter]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Diego Herzog]]></category>
		<category><![CDATA[Felipe Preguiça]]></category>
		<category><![CDATA[Gabi Garcia]]></category>
		<category><![CDATA[Guto Campos]]></category>
		<category><![CDATA[Hugo Britto]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Luiz Panza]]></category>
		<category><![CDATA[Luiza Monteiro]]></category>
		<category><![CDATA[Mackenzie Dern]]></category>
		<category><![CDATA[Nivaldo Oliveira]]></category>
		<category><![CDATA[Nyjah Easton]]></category>
		<category><![CDATA[Pan 2013]]></category>
		<category><![CDATA[Raul Castillo]]></category>
		<category><![CDATA[Renato Cardoso]]></category>
		<category><![CDATA[Roberto Tussa]]></category>
		<category><![CDATA[Rodrigo Fajardo]]></category>
		<category><![CDATA[Rômulo Barral]]></category>
		<category><![CDATA[Talita Treta]]></category>
		<category><![CDATA[Tarcísio Jardim]]></category>
		<category><![CDATA[Tarsis Humphreys]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=104086</guid>

					<description><![CDATA[<p>A cidade de Irvine, na Califórnia, se prepara para receber mais uma edição do tradicional Pan de Jiu-Jitsu, segundo campeonato mais importante do calendário da IBJJF. O ginásio da Universidade de Irvine vai receber os atletas do dia 20 ao 24 de março. De olho na lista de inscritos, divulgada pela Federação, o GracieMag.com percebeu&#8230;</p>
The post <a href="https://www.graciemag.com/jiu-jitsu-pan-de-jiu-jitsu-2012-confira-os-favoritos-que-estao-dentro/">Pan de Jiu-Jitsu 2013: veja a lista de inscritos e os favoritos na faixa-preta</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_96316" style="width: 650px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/pt/2013/01/jiu-jitsu-o-antidoping-estreia-em-competicao-de-jiu-jitsu/panoramica-do-ginasio-do-pan-2011/" rel="attachment wp-att-96316"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-96316" class="size-full wp-image-96316" title="Panoramica do ginasio do Pan 2011" src="https://www.graciemag.com/wp-content/uploads/2013/01/Panoramica-do-ginasio-do-Pan-2011.jpg" alt="Panoramica do ginasio do Pan 2011" width="640" height="426" /></a><p id="caption-attachment-96316" class="wp-caption-text">Panôramica do ginásio do Pan em Irvine. Foto: Arquivo GracieMag</p></div>
<p>A cidade de Irvine, na Califórnia, se prepara para receber mais uma edição do tradicional Pan de Jiu-Jitsu, segundo campeonato mais importante do calendário da IBJJF. O ginásio da Universidade de Irvine vai receber os atletas do dia 20 ao 24 de março.</p>
<p>De olho na lista de inscritos, divulgada pela Federação, o GracieMag.com percebeu algumas surpresas, como o retorno do bicampeão mundial Gabriel Vella. Veja alguns dos principais favoritos:</p>
<p><strong>Peso-galo:</strong> Bruno Malfacine, Caio Terra, Fabbio Passos, Raul Marcello, Joseph Capizzi, Felipe Costa</p>
<p><strong>Peso-pluma:</strong> Guilherme Mendes, Laercio Fernandes, Thomas Lisboa, Gabriel Willcox</p>
<p><strong>Peso-pena: </strong>Rubens Cobrinha, Rafael Mendes, Isaque Paiva, Augusto Tanquinho, Kim Terra, Ítalo Lins, Ed Ramos, Samir Chantre, Wellington Megaton, Mario Reis</p>
<p><strong>Peso leve:</strong> Lucas Lepri, Michael Langhi, Oliver Geddes, Vinicius Marinho, JT, Tanner Rice, Zak Maxwell, Maiky Reiter, Marcel Gonçalves, Nathan Mendelsohn, Carlos Eduardo Vieira, Gabriel Goulart</p>
<p><strong>Peso médio:</strong> Otavio Sousa, Leandro Lo, Kayron Gracie, DJ Jackson, Magid Hage, Clark Gracie, Jake Mackenzie, Lucas Rocha, Vitor Henrique, Gabriel Rollo, Ian McPherson</p>
<p><strong>Peso meio-pesado:</strong> Romulo Barral, Tarsis Humphreys, André Galvão, Abmar Barbosa, Guto Campos, Rodrigo Fajardo, Felipe Preguiça, Renato Cardoso, Raul Castillo, Ben Baxter</p>
<p><strong>Peso pesado: </strong>Tarcísio Jardim, Luiz Panza, Nivaldo Oliveira, Roberto Tussa, Hugo Britto, Diego Herzog, Lucas Leite, Diego Almeida</p>
<p><strong>Peso superpesado: </strong>Bernardo Faria, Léo Nogueira, Gabriel Vella, James Puopolo</p>
<p><strong>Peso Pesadíssimo:</strong> Marcus Buchecha, Alexander Trans, Orlando Sanchez, Roberto Cyborg, Gustavo Dias</p>
<p><strong>Feminino: </strong>Luiza Monteiro, Mackenzie Dern, Ana Carolina Lebre, Nyjah Easton, Beatriz Mesquita, Talita Treta, Gabi Garcia, Thaysa Ramos, Sofia Amarante</p>
<p><strong>Faixa-marrom: </strong>Keenan Cornelius, Gianni Grippo, Paulo e João Miyao, Vitor Paschoal, Francisco Iturralde, Ben Henderson, Victor Silvério, Ilke Bulut, Kaue Damasceno.</p>
<p>E para você, quem vai roubar a cena no Pan 2013? Confira quem está dentro, no <a title="Site oficial da IBJJF e do Pan 2013" href="http://www.ibjjfdb.com/CampeonatoInscricao/PorCategoriaETimePdf?CampeonatoId=162" target="_blank">site da IBJJF, aqui.</a></p>
<p><iframe loading="lazy" title="GracieMag.com: Marcus Buchecha registering for the 2013 Pan" width="650" height="366" src="https://www.youtube.com/embed/ILuQomPFnm0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/jiu-jitsu-pan-de-jiu-jitsu-2012-confira-os-favoritos-que-estao-dentro/">Pan de Jiu-Jitsu 2013: veja a lista de inscritos e os favoritos na faixa-preta</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>DJ Jackson’s pressure on Abmar Barbosa at the Boston Open</title>
		<link>https://www.graciemag.com/dj-jacksons-pressure-on-abmar-barbosa-at-the-boston-open/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dj-jacksons-pressure-on-abmar-barbosa-at-the-boston-open</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 06 Mar 2013 02:29:28 +0000</pubDate>
				<category><![CDATA[Abmar Barbosa]]></category>
		<category><![CDATA[Boston Open]]></category>
		<category><![CDATA[DJ Jackson]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Team Lloyd Irvin]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=74308</guid>

					<description><![CDATA[<p>The cold city of Boston, in Massachusetts, received another edition of the Boston Open and saw big Jiu-Jitsu names showing their techniques and warming the dojo of UMASS Athletics. The star educated by Lloyd Irvin, DJ “Kimura Kid” Jackson, was the best black belt in the edition. DJ won the categories light heavyweight and open.&#8230;</p>
The post <a href="https://www.graciemag.com/dj-jacksons-pressure-on-abmar-barbosa-at-the-boston-open/">DJ Jackson’s pressure on Abmar Barbosa at the Boston Open</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_59054" style="width: 601px" class="wp-caption alignnone"><a href="https://www.graciemag.com/2012/10/abu-dhabis-tryouts-dj-jackson-beats-roberto-cyborg-and-wins-absolute-in-ny/dj-jackson-venceu-mais-um-absoluto/" rel="attachment wp-att-59054"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-59054" class="size-full wp-image-59054" title="Watch DJ Jackson vs Abmar Barbosa" src="https://www.graciemag.com/wp-content/uploads/2012/10/DJ-Jackson-venceu-mais-um-absoluto.jpg" alt="Watch DJ Jackson vs Abmar Barbosa" width="591" height="401" /></a><p id="caption-attachment-59054" class="wp-caption-text">Watch DJ Jackson vs Abmar Barbosa</p></div>
<p>The cold city of Boston, in Massachusetts, received another edition of the Boston Open and saw big Jiu-Jitsu names showing their techniques and warming the dojo of UMASS Athletics.</p>
<p>The star educated by Lloyd Irvin, DJ “Kimura Kid” Jackson, was the best black belt in the edition. DJ won the categories light heavyweight and open.</p>
<p>Besides the victories on the mats, DJ Jackson gave us two good lessons: distance and pressure. These two tools are essences in the game of Jiu-Jitsu.</p>
<p>In the video below, Kimura Kid teaches how to shorten the distance and put pressure to pass the guard in the combat against Abmar Barbosa.</p>
<p><iframe loading="lazy" title="DJ Jackson vs Abmar Barbosa - Boston Open" width="650" height="366" src="https://www.youtube.com/embed/iQkulnbVZbk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>The post <a href="https://www.graciemag.com/dj-jacksons-pressure-on-abmar-barbosa-at-the-boston-open/">DJ Jackson’s pressure on Abmar Barbosa at the Boston Open</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>A pressão de DJ Jackson em Abmar Barbosa, no Boston Open</title>
		<link>https://www.graciemag.com/video-jiu-jitsu-a-pressao-de-dj-jackson-em-abmar-barbosa-no-boston-open/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-jiu-jitsu-a-pressao-de-dj-jackson-em-abmar-barbosa-no-boston-open</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 05 Mar 2013 19:43:31 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Abmar Barbosa]]></category>
		<category><![CDATA[Boston Open]]></category>
		<category><![CDATA[DJ Jackson]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Lloyd Irvin]]></category>
		<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[Passagem de guarda]]></category>
		<category><![CDATA[pressão]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[vídeo Jiu-Jitsu]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=102664</guid>

					<description><![CDATA[<p>A fria cidade de Boston, no estado de Massachusetts, recebeu mais uma edição do Boston Open e viu grandes nomes do Jiu-Jitsu mostrarem suas técnicas e aquecerem o dojô do ginásio UMASS Athletics. O astro lapidado por Lloyd Irvin, DJ “Kimura Kid” Jackson, foi o melhor faixa-preta desta edição. DJ venceu a categoria meio-pesado e&#8230;</p>
The post <a href="https://www.graciemag.com/video-jiu-jitsu-a-pressao-de-dj-jackson-em-abmar-barbosa-no-boston-open/">A pressão de DJ Jackson em Abmar Barbosa, no Boston Open</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_82200" style="width: 601px" class="wp-caption aligncenter"><a href="https://www.graciemag.com/pt/2012/10/seletiva-para-abu-dhabi-dj-jackson-vence-roberto-cyborg-e-o-absoluto-em-ny/dj-jackson-venceu-mais-um-absoluto/" rel="attachment wp-att-82200"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-82200" class="size-full wp-image-82200" title="DJ Jackson venceu mais um absoluto" src="https://www.graciemag.com/wp-content/uploads/2012/10/DJ-Jackson-venceu-mais-um-absoluto.jpg" alt="DJ Jackson venceu mais um absoluto" width="591" height="401" /></a><p id="caption-attachment-82200" class="wp-caption-text">DJ Jackson venceu mais um absoluto. Foto: IBJJF</p></div>
<p>A fria cidade de Boston, no estado de Massachusetts, recebeu mais uma edição do Boston Open e viu grandes nomes do Jiu-Jitsu mostrarem suas técnicas e aquecerem o dojô do ginásio UMASS Athletics.</p>
<p>O astro lapidado por Lloyd Irvin, DJ “Kimura Kid” Jackson, foi o melhor faixa-preta desta edição. DJ venceu a categoria meio-pesado e o aberto.</p>
<p>Além das vitórias nos tatames, DJ Jackson nos deixou duas boas lições: à distância e a pressão. Essas duas ferramentas são essências no jogo de Jiu-Jitsu.</p>
<p>No vídeo a seguir, o Kimura Kid ensina como encurtar a distância e colocar pressão para passar a guarda em combate contra Abmar Barbosa.</p>
<p><iframe loading="lazy" title="DJ Jackson vs Abmar Barbosa - Boston Open" width="650" height="366" src="https://www.youtube.com/embed/iQkulnbVZbk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://www.graciemag.com/video-jiu-jitsu-a-pressao-de-dj-jackson-em-abmar-barbosa-no-boston-open/">A pressão de DJ Jackson em Abmar Barbosa, no Boston Open</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Como você bloqueia o berimbolo? Abmar Barbosa tem um ou dois macetes</title>
		<link>https://www.graciemag.com/bjj-como-voce-bloqueia-o-berimbolo-no-jiu-jitsu-abmar-barbosa-tem-um-ou-dois-macetes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bjj-como-voce-bloqueia-o-berimbolo-no-jiu-jitsu-abmar-barbosa-tem-um-ou-dois-macetes</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 04 Mar 2013 13:53:49 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Abmar Barbosa]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[guarda]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Passagem de guarda]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=102424</guid>

					<description><![CDATA[<p>De volta às competições de Jiu-Jitsu após contundir o joelho, Abmar Barbosa ontem beliscou duas medalhas de bronze no Boston Open da IBJJF, no meio-pesado e absoluto. Hoje, ele celebra o retorno com umas dicas valiosas para o praticante e leitor do GRACIEMAG.com. Trata-se de uma das posições preferidas de Abmar para bloquear o famigerado&#8230;</p>
The post <a href="https://www.graciemag.com/bjj-como-voce-bloqueia-o-berimbolo-no-jiu-jitsu-abmar-barbosa-tem-um-ou-dois-macetes/">Como você bloqueia o berimbolo? Abmar Barbosa tem um ou dois macetes</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_85104" style="width: 631px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-85104" class="size-full wp-image-85104" title="Abmar Barbosa montado" src="https://www.graciemag.com/wp-content/uploads/2012/11/Abmar2010.jpg" alt="Abmar Barbosa no Mundial 2010. Foto: John Lamonica/GRACIEMAG.com" width="621" height="480" /><p id="caption-attachment-85104" class="wp-caption-text">Abmar Barbosa no Mundial 2010. Foto: John Lamonica/GRACIEMAG.com</p></div>
<p>De volta às competições de Jiu-Jitsu após contundir o joelho, Abmar Barbosa ontem beliscou duas medalhas de bronze no <a title="Veja mais no site da IBJJF" href="http://ibjjf.org" target="_blank">Boston Open da IBJJF</a>, no meio-pesado e absoluto.</p>
<p>Hoje, ele celebra o retorno com umas dicas valiosas para o praticante e leitor do GRACIEMAG.com. Trata-se de uma das posições preferidas de Abmar para bloquear o famigerado berimbolo, manobra em que o guardeiro escorrega para as costas do oponente.</p>
<p>O faixa-preta da Drysdale Jiu-Jitsu começa a se preocupar com a posição logo de cara, quando o rival domina um de seus braços e uma de suas pernas, deixando-o sem muita base no lado direito. O primeiro passo então é plantar o pé e uma das mãos no dojô. É aí que ele obtém o equilíbrio para passar a guarda (veja em 1min10s).</p>
<p><iframe loading="lazy" title="Abmar Barbosa Berimbolo Pass in BJJ" width="650" height="488" src="https://www.youtube.com/embed/9esLOf8eWTU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>A 1min22s, Abmar gira o quadril para escapar do gancho forte que o prende, e assim livrar a perna.</p>
<p>Com o cotovelo enfiado entre as pernas do aluno mas bem coladinho ao corpo (1min33s), para não tomar um triângulo de bobeira, Abmar dá continuidade ao movimento. Ele senta, agarra o ombro do sparing, livra o braço e passa a guarda (1min45s).</p>
<p>&#8220;É um movimento que tem funcionado para mim, não sei se vai dar certo com todos vocês, mas espero que ajude&#8221;, recomenda a fera.</p>
<p>E você, pescou algo de útil na novidade?</p>The post <a href="https://www.graciemag.com/bjj-como-voce-bloqueia-o-berimbolo-no-jiu-jitsu-abmar-barbosa-tem-um-ou-dois-macetes/">Como você bloqueia o berimbolo? Abmar Barbosa tem um ou dois macetes</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Você acha que a vida de lutador de Jiu-Jitsu rende um filme? Abmar crê que sim</title>
		<link>https://www.graciemag.com/voce-acha-que-a-vida-de-lutador-de-jiu-jitsu-rende-um-filme-abmar-barbosa-acredita-que-sim/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=voce-acha-que-a-vida-de-lutador-de-jiu-jitsu-rende-um-filme-abmar-barbosa-acredita-que-sim</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 01 Feb 2013 18:46:41 +0000</pubDate>
				<category><![CDATA[Notícias]]></category>
		<category><![CDATA[Sem categoria]]></category>
		<category><![CDATA[Abmar Barbosa]]></category>
		<category><![CDATA[Honolulu Open]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[lesão]]></category>
		<category><![CDATA[Pan]]></category>
		<category><![CDATA[Rio Claro]]></category>
		<category><![CDATA[Robert Drysdale]]></category>
		<category><![CDATA[superação]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/pt/?p=97688</guid>

					<description><![CDATA[<p>Faixa-preta de Robert Drysdale, Abmar Barbosa começou a trilhar um caminho de sucesso no Jiu-Jitsu esportivo a partir de 2010, quando foi finalista do Pan, no peso médio e conquistou outros títulos de expressão. Porém, uma série de lesões puseram um freio em alguns dos sonhos desse paulista de Rio Claro. Sem desistir nunca, Abmar&#8230;</p>
The post <a href="https://www.graciemag.com/voce-acha-que-a-vida-de-lutador-de-jiu-jitsu-rende-um-filme-abmar-barbosa-acredita-que-sim/">Você acha que a vida de lutador de Jiu-Jitsu rende um filme? Abmar crê que sim</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_97702" style="width: 610px" class="wp-caption alignnone"><a href="https://www.graciemag.com/pt/2013/02/voce-acha-que-a-vida-de-lutador-de-jiu-jitsu-rende-um-filme-abmar-barbosa-acredita-que-sim/th_2010-mundial-725-2/" rel="attachment wp-att-97702"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-97702" class="size-full wp-image-97702" title="th_2010-MUNDIAL-725" src="https://www.graciemag.com/wp-content/uploads/2013/02/th_2010-MUNDIAL-725.jpg" alt="" width="600" height="464" /></a><p id="caption-attachment-97702" class="wp-caption-text">Abmar Barbosa em ação durante o Mundial 2010. Foto: John Lamonica/GRACIEMAG.com</p></div>
<p>Faixa-preta de Robert Drysdale, Abmar Barbosa começou a trilhar um caminho de sucesso no Jiu-Jitsu esportivo a partir de 2010, quando foi finalista do Pan, no peso médio e conquistou outros títulos de expressão.</p>
<p>Porém, uma série de lesões puseram um freio em alguns dos sonhos desse paulista de Rio Claro.</p>
<p>Sem desistir nunca, Abmar prepara seu retorno em grande estilo, e registrou tudo num filme para inspirar e motivar você que se machucou ou largou os treinos de Jiu-Jitsu por algum motivo.</p>
<p>http://www.youtube.com/watch?v=WmBVHcY4I6A</p>The post <a href="https://www.graciemag.com/voce-acha-que-a-vida-de-lutador-de-jiu-jitsu-rende-um-filme-abmar-barbosa-acredita-que-sim/">Você acha que a vida de lutador de Jiu-Jitsu rende um filme? Abmar crê que sim</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>Do You Think a BJJ Fighter&#8217;s Life Would Make a Good Movie? Abmar Does</title>
		<link>https://www.graciemag.com/do-you-think-a-bjj-fighters-life-would-make-a-good-movie-abmar-does/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=do-you-think-a-bjj-fighters-life-would-make-a-good-movie-abmar-does</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 01 Feb 2013 19:39:48 +0000</pubDate>
				<category><![CDATA[Abmar Barbosa]]></category>
		<category><![CDATA[Honolulu Open]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Pan]]></category>
		<category><![CDATA[Rio Claro]]></category>
		<category><![CDATA[Robert Drysdale]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=70462</guid>

					<description><![CDATA[<p>Robert Drysdale black belt Abmar Barbosa started blazing a trail of success in sport Jiu-Jitsu starting in 2010, when he was a finalist in the middleweight division at the Pan and won other major titles. However, a string of injuries put the brakes on some of this Rio Claro, São Paulo native&#8217;s dreams. Without ever&#8230;</p>
The post <a href="https://www.graciemag.com/do-you-think-a-bjj-fighters-life-would-make-a-good-movie-abmar-does/">Do You Think a BJJ Fighter’s Life Would Make a Good Movie? Abmar Does</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_97702" style="width: 610px" class="wp-caption alignnone"><a href="https://www.graciemag.com/pt/2013/02/voce-acha-que-a-vida-de-lutador-de-jiu-jitsu-rende-um-filme-abmar-barbosa-acredita-que-sim/th_2010-mundial-725-2/" rel="attachment wp-att-97702"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-97702" class="size-full wp-image-97702" title="th_2010-MUNDIAL-725" src="http:/wp-content/uploads/2013/02/th_2010-MUNDIAL-725-3.jpg" alt="" width="600" height="464" srcset="https://www.graciemag.com/wp-content/uploads/2013/02/th_2010-MUNDIAL-725-3.jpg 600w, https://www.graciemag.com/wp-content/uploads/2013/02/th_2010-MUNDIAL-725-3-300x232.jpg 300w, https://www.graciemag.com/wp-content/uploads/2013/02/th_2010-MUNDIAL-725-3-150x116.jpg 150w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a><p id="caption-attachment-97702" class="wp-caption-text">Abmar Barbosa in action at 2010 Worlds (photo by John Lamonica/GRACIEMAG.com)</p></div>
<p>Robert Drysdale black belt Abmar Barbosa started blazing a trail of success in sport Jiu-Jitsu starting in 2010, when he was a finalist in the middleweight division at the Pan and won other major titles.</p>
<p>However, a string of injuries put the brakes on some of this Rio Claro, São Paulo native&#8217;s dreams.</p>
<p>Without ever giving in, Abmar is preparing to return in grand style, and he recorded it all in a movie to inspire and motivate anyone who&#8217;s ever gotten injured or had to put their Jiu-Jitsu on hold for any reason.</p>
<p>http://www.youtube.com/watch?v=WmBVHcY4I6A</p>The post <a href="https://www.graciemag.com/do-you-think-a-bjj-fighters-life-would-make-a-good-movie-abmar-does/">Do You Think a BJJ Fighter’s Life Would Make a Good Movie? Abmar Does</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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