217 | Graciemag https://www.graciemag.com The Original Brazilian Jiu-Jitsu Magazine — BJJ news Thu, 09 Apr 2015 18:13:11 +0000 pt-BR hourly 1 https://wordpress.org/?v=7.0.4 https://www.graciemag.com/wp-content/uploads/2023/08/cropped-WhatsApp-Image-2023-08-09-at-20.29.31-32x32.jpeg 217 | Graciemag https://www.graciemag.com 32 32 Video: Learn from Ben Henderson what to do when the triangle set up fails https://www.graciemag.com/video-learn-from-ben-henderson-what-to-do-when-the-triangle-set-up-fails/?utm_source=rss&utm_medium=rss&utm_campaign=video-learn-from-ben-henderson-what-to-do-when-the-triangle-set-up-fails Thu, 09 Apr 2015 18:13:11 +0000 https://www.graciemag.com/?p=137576 Former UFC lightweight champion and Jiu-Jitsu black belt Ben Henderson teaches a great way to avoid being on bottom when that triangle set up failed. Take a look and add it to your game. Subscribe now to GRACIEMAG and get GM #217 with other great moves inspired on MMA but perfect for your gi game.

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Former UFC lightweight champion and Jiu-Jitsu black belt Ben Henderson teaches a great way to avoid being on bottom when that triangle set up failed.

Take a look and add it to your game.

Subscribe now to GRACIEMAG and get GM #217 with other great moves inspired on MMA but perfect for your gi game.

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The post Video: Learn from Ben Henderson what to do when the triangle set up fails first appeared on Graciemag.]]> GM #217: Know the benefits and risks of training MMA https://www.graciemag.com/gm-217-know-the-benefits-and-risks-of-training-mma/?utm_source=rss&utm_medium=rss&utm_campaign=gm-217-know-the-benefits-and-risks-of-training-mma Mon, 06 Apr 2015 20:58:20 +0000 https://www.graciemag.com/?p=137488 What can you benefit from training MMA? We asked a group of black belts who tried their luck on the cage and they had great opinions so you can make up your mind about it. Also, the coverage of the 2015 Pan, Ronda Rousey, Martin Rooney and more.

The post GM #217: Know the benefits and risks of training MMA first appeared on Graciemag.]]> What can you benefit from training MMA?

We asked a group of black belts who tried their luck on the cage and they had great opinions so you can make up your mind about it.

Also, the coverage of the 2015 Pan, Ronda Rousey, Martin Rooney and more.

graciemag_subscribe_barra

The post GM #217: Know the benefits and risks of training MMA first appeared on Graciemag.]]>