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	<title>20:1 | Graciemag</title>
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	<title>20:1 | Graciemag</title>
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		<title>Merry Christmas from Graciemag. It&#8217;s time to unwrap your gift</title>
		<link>https://www.graciemag.com/merry-christmas-from-graciemag-its-time-to-unwrap-your-gift/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=merry-christmas-from-graciemag-its-time-to-unwrap-your-gift</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 23 Dec 2013 16:40:22 +0000</pubDate>
				<category><![CDATA[20:1]]></category>
		<category><![CDATA[GRACIEMAG]]></category>
		<category><![CDATA[Issues]]></category>
		<category><![CDATA[Roberto Cyborg]]></category>
		<category><![CDATA[Ronaldo Jacaré]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=109830</guid>

					<description><![CDATA[<p>It&#8217;s Christmas and that great gift you were looking for is here! Treat yourself or surprise that special person or best friend with this amazing free Gi that goes together with a 24-month subscription to GRACIEMAG. For only $148.00 + SH*, you will get 24 issues of GRACIEMAG delivered to your door and also get this&#8230;</p>
The post <a href="https://www.graciemag.com/merry-christmas-from-graciemag-its-time-to-unwrap-your-gift/">Merry Christmas from Graciemag. It’s time to unwrap your gift</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><a href="http://graciemagshop.com/product/koral4free/"><img fetchpriority="high" decoding="async" class="size-full wp-image-109834 alignnone" alt="10_KoralGi_FeaturedSlide" src="https://www.graciemag.com/wp-content/uploads/2013/12/10_KoralGi_FeaturedSlide.jpg" width="620" height="460" /></a></p>
<p>It&#8217;s Christmas and that great gift you were looking for is here!</p>
<p>Treat yourself or surprise that special person or best friend with this amazing free Gi that goes together with a 24-month subscription to GRACIEMAG.</p>
<p>For only $148.00 + SH*, you will get 24 issues of GRACIEMAG delivered to your door and also get this amazing Koral Gi for FREE.</p>The post <a href="https://www.graciemag.com/merry-christmas-from-graciemag-its-time-to-unwrap-your-gift/">Merry Christmas from Graciemag. It’s time to unwrap your gift</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>GM #201: Learn a nimbler style from Ronaldo Jacaré</title>
		<link>https://www.graciemag.com/gm-201-learn-a-nimbler-style-from-ronaldo-jacare/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gm-201-learn-a-nimbler-style-from-ronaldo-jacare</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 12 Dec 2013 02:00:22 +0000</pubDate>
				<category><![CDATA[20:1]]></category>
		<category><![CDATA[GRACIEMAG]]></category>
		<category><![CDATA[Issues]]></category>
		<category><![CDATA[Roberto Cyborg]]></category>
		<category><![CDATA[Ronaldo Jacaré]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=109076</guid>

					<description><![CDATA[<p>Singled out by Ronaldo Jacaré as one of his secrets to winning Jiu-Jitsu World Championships, the nimble, nonstop, flowing game is a slew of techniquest hat aims at stunning opponents and forcing them to play defensively, whether on top or bottom. In order to break down that combat philosophy – useful both in BJJ and&#8230;</p>
The post <a href="https://www.graciemag.com/gm-201-learn-a-nimbler-style-from-ronaldo-jacare/">GM #201: Learn a nimbler style from Ronaldo Jacaré</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="size-full wp-image-109080 alignnone" alt="p_01_201en" src="https://www.graciemag.com/wp-content/uploads/2013/12/p_01_201en.jpg" width="240" height="320" /></p>
<p>Singled out by Ronaldo Jacaré as one of his secrets to winning Jiu-Jitsu World Championships, the nimble, nonstop, flowing game is a slew of techniquest</p>
<p><img decoding="async" class="alignright size-full wp-image-108614" alt="0_KoralGi_StampSite" src="https://www.graciemag.com/wp-content/uploads/2013/12/0_KoralGi_StampSite.png" width="228" height="204" /></p>
<p>hat aims at stunning opponents and forcing them to play defensively, whether on top or bottom. In order to break down that combat philosophy – useful both in BJJ and MMA, – GRACIEMAG sought out not only the Brazilian fighter who&#8217;s been making waves in the UFC, but also judo superstar Flávio Canto.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-109086" alt="p_34_201en" src="https://www.graciemag.com/wp-content/uploads/2013/12/p_34_201en.jpg" width="460" height="300" /></p>
<h4>The magic of seamless Jiu-Jitsu</h4>
<p>In the step-by-step pictures, Jacaré reveals his main drills and repetition training methods with the aid of another UFC ace from Manaus, Alan Patrick &#8220;Nuguette.&#8221; Wanna make this a trait of your game as well? Get your GRACIEMAG #201 now.</p>
<p><img loading="lazy" decoding="async" class="size-full wp-image-109082 alignnone" alt="p_16_201en" src="https://www.graciemag.com/wp-content/uploads/2013/12/p_16_201en.jpg" width="460" height="300" /></p>
<h4> The wall</h4>
<p>Absolute champion of the 2013 ADCC, Roberto Cyborg, 32, reveals how he blocked the paths of Keenan Cornelius and Marcus Buchecha through tactics, pressure and techniques of anticipation</p>
<p><img loading="lazy" decoding="async" class="size-full wp-image-109092 alignnone" alt="p_50_201en" src="https://www.graciemag.com/wp-content/uploads/2013/12/p_50_201en.jpg" width="460" height="300" /></p>
<h4>The new emperor of China</h4>
<p>Cyborg comes back from a loss at his weight class to win the absolute over favorite Buchecha, while Cobrinha finally beats Rafa Mendes and Kron Gracie goes for an all-submissions campaign, among other stories.</p>
<p><img loading="lazy" decoding="async" class="size-full wp-image-109094 alignnone" alt="p_62_201en" src="https://www.graciemag.com/wp-content/uploads/2013/12/p_62_201en.jpg" width="460" height="300" /></p>
<h4>Surprises, comebacks and dreams come true</h4>
<p>Murilo Santana leads a battalion of first-time champions in another unpredictable Worlds No-Gi</p>
<p><a href="http://www.graciemagshop.com"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-109078" alt="graciemag_subscribe_barra" src="https://www.graciemag.com/wp-content/uploads/2013/12/graciemag_subscribe_barra.jpg" width="530" height="50" /></a></p>The post <a href="https://www.graciemag.com/gm-201-learn-a-nimbler-style-from-ronaldo-jacare/">GM #201: Learn a nimbler style from Ronaldo Jacaré</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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		<title>UFC 160&#8217;s Brian Bowles tests positive for elevated testosterone levels</title>
		<link>https://www.graciemag.com/ufc-160s-brian-bowles-tests-positive-for-elevated-testosterone-levels/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ufc-160s-brian-bowles-tests-positive-for-elevated-testosterone-levels</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sat, 08 Jun 2013 16:48:02 +0000</pubDate>
				<category><![CDATA[20:1]]></category>
		<category><![CDATA[Brian Bowles]]></category>
		<category><![CDATA[drug test]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 160]]></category>
		<guid isPermaLink="false">https://www.graciemag.com/?p=86098</guid>

					<description><![CDATA[<p>UFC bantamweight Brian Bowles tested positive for elevated levels of testosterone following his UFC 160 loss to George Roop, the Nevada State Athletic Commission (NSAC) announced through a mass email on Friday. Bowles&#8217; test results showed his testosterone-to-epitestosterone ratio being 20:1, which is drastically higher than the 6:1 allowance in the state of Nevada. NSAC Executive&#8230;</p>
The post <a href="https://www.graciemag.com/ufc-160s-brian-bowles-tests-positive-for-elevated-testosterone-levels/">UFC 160’s Brian Bowles tests positive for elevated testosterone levels</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></description>
										<content:encoded><![CDATA[<div id="attachment_86100" style="width: 530px" class="wp-caption aligncenter"><a href="www.mmaweekly.com" rel="attachment wp-att-86100"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-86100" class="wp-image-86100 " title="BrianBowlesRibeiro664WEC37" src="https://www.graciemag.com/wp-content/uploads/2013/06/BrianBowlesRibeiro664WEC37.jpg" alt="" width="520" height="347" /></a><p id="caption-attachment-86100" class="wp-caption-text">Brian Bowles (pictured) tested positive for elevated levels of testosterone following UFC 160. Photo courtesy of MMAWeekly.com.</p></div>
<p style="text-align: left;">UFC bantamweight Brian Bowles tested positive for elevated levels of testosterone following his UFC 160 loss to George Roop, the Nevada State Athletic Commission (NSAC) announced through a mass email on Friday.</p>
<p>Bowles&#8217; test results showed his testosterone-to-epitestosterone ratio being 20:1, which is drastically higher than the 6:1 allowance in the state of Nevada.</p>
<p>NSAC Executive Director Keith Kizer spoke with <a href="http://www.mmajunkie.com/news/2013/06/brian-bowles-fails-ufc-160-drug-test-due-to-elevated-te-levels">MMAjunkie.com</a>, saying that Bowles had not applied for a therapeutic-use exemption for testosterone prior to the UFC 160 card, which took place May 25 at the MGM Grand Garden Arena in Las Vegas. Kizer added that a suspension will soon follow, according to the reporting outlet.</p>
<p>Bowles has made no public comment since news of his positive test was first reported.</p>
<p>Other fighters, such as Chael Sonnen, have been granted therapeutic-use exemptions in the past leading into their fights in the state of Nevada.</p>
<p>Bowles lost to Roop via second-round technical knockout on the undercard portion of UFC 160.</p>
<p>UFC 160′s Brian Bowles tests positive for elevated testosterone levels</p>
<p>(photo courtesy: <a href="www.mmaweekly.com">MMAWeekly.com</a>)</p>The post <a href="https://www.graciemag.com/ufc-160s-brian-bowles-tests-positive-for-elevated-testosterone-levels/">UFC 160’s Brian Bowles tests positive for elevated testosterone levels</a> first appeared on <a href="https://www.graciemag.com">Graciemag</a>.]]></content:encoded>
					
		
		
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