Iraniano radicado nos EUA, Beneil Dariush (Ralph Gracie) ganhou, aos 24 anos, sua chance no UFC, no evento desta quarta-feira 15 de janeiro. O faixa-preta…
Yoga and Jiu-Jitsu By Carol Gracie Yoga by definition is known as “a Hindu spiritual and ascetic discipline, a part of which, including breath control,…