Travado na meia-guarda? Aprenda um atalho para montar, com Vinícius Cruz
Faixa-preta formado por grande mestre Carlson Gracie, Vinícius Cruz esteve nessa quarta-feira, 13 de julho, na academia The Temple, na Barra da Tijuca, para compartilhar…
Vinicius Cruz
At 80, Carlson Gracie lives
Carlson Gracie was born on August 13, 1933, but celebrated his birthdays on the twelth to be safe. In fact, he was not born Carlson,…
Aos 80 anos, Carlson Gracie vive
Carlson Gracie nasceu no dia 13 de agosto de 1933, mas preferia, por via das dúvidas, comemorar no dia 12. Ele, aliás, não nasceu Carlson,…
Why keep your head free in Jiu-Jitsu? GRACIEMAG explains
Every Jiu-Jitsu practitioner, in training or competition, has heard shouts of, “Grab his head!” Grabbing the head when on attack and not letting your opponent…
Por que evitar o domínio da cabeça no Jiu-Jitsu? GRACIEMAG explica
Todo praticante de Jiu-Jitsu já escutou, em treinos ou competições, o grito: "Domina a cabeça!". Dominar a cabeça ao atacar, e nunca deixar o rival…
Learn a good technique for tapping out bigger guys
Learn the collar choke in its traditional form and then a method the specialist on the subject himself came up with.
Jiu-Jitsu fest at Copa America
The third installment of the Jiu-Jitsu Copa America offered up heaps of good matches for the Tijuca neighborhood of Rio de Janeiro last Saturday, December…