In today's lesson, Vitor Avila discusses how you should position yourself in order not to get swept on half-guard. Additionally, the black-belt under Zé Mario Sperry…
Nothing is more predictable in a fighter's life than occasionally feeling that ol’ muscular discomfort. But pain really can be weakness leaving your body. Anyway,…
When your opponent shoots in for a single-leg takedown, it’s time to start worrying: First, because you’ll get two points scored on you. Second, because…
The Bitetti Combat promotion will be returning to the Rocinha Sports Complex this coming September 8 to showcase some up-and-coming Brazilian domestic talent. For the…