Grab a tub of mixed nuts and enjoy! (Part two coming soon.) http://www.youtube.com/watch?v=UxjWhMrn_ic
Learn some tricks to spruce up your game, from our GMAs Wellington Megaton and Mackenzie Dern – good stuff like takedowns and helicopter sweeps. http://www.youtube.com/watch?v=_YRGsN0NK2E http://www.youtube.com/watch?v=2pDwQBSt2ys
"The guard is the salvation of the weak," said Rilion Gracie in a GRACIEMAG interview in February 2009. Well today, after wins from stars Fabricio Werdum (in Strikeforce) and Anderson Silva (in the UFC), everyone seems to understand a little better just how important Jiu-Jitsu's leg game is in a fight situations.
Well before the winning submissions of Fabricio Werdum (over all-powerful Fedor) and Anderson Silva (over Sonnen), your most complete magazine on Jiu-Jitsu already stressed the importance of the guard. Check it out, study it and learn.