Sharpen up your game with Megaton

Learn some tricks to spruce up your game, from our GMAs Wellington Megaton and Mackenzie Dern – good stuff like takedowns and helicopter sweeps.

Beatriz Mesquita’s workout

Champion from Gracie Humaitá Beatriz Mesquita proves in this video that victorious athletes are built by determination, effort and sometimes simple and creative exercises. What…

From the treasure chest: Rilion’s angle on the guard

"The guard is the salvation of the weak," said Rilion Gracie in a GRACIEMAG interview in February 2009. Well today, after wins from stars Fabricio Werdum (in Strikeforce) and Anderson Silva (in the UFC), everyone seems to understand a little better just how important Jiu-Jitsu's leg game is in a fight situations.

From the treasure chest: Jiu-Jitsu and the guard

Well before the winning submissions of Fabricio Werdum (over all-powerful Fedor) and Anderson Silva (over Sonnen), your most complete magazine on Jiu-Jitsu already stressed the importance of the guard. Check it out, study it and learn.
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