Mauro Ayres — a transition from the omoplata to a foot lock
The leader of Mauro Ayres BJJ in Ipanema, Mauro Ayres recently paid a visit to Carlson Gracie Irvine and taught a surreptitious detail for attacking via omoplata and…
Toe Hold
Osvaldo Queixinho teaches a toe hold finish from the 50/50 guard
https://www.youtube.com/watch?v=TeCAYQ-bB0E Black belt Osvaldo Moizinho came up with a clever way to attack the opponent's foot when you are stuck in the 50/50 guard.…
Watch Michelle Nicolini’s submission over Angélica Galvão at Polaris Pro and more
The heavenly Cardiff, Wales, received several Jiu-Jitsu beasts last Saturday, January 10. Michelle Nicolini (Checkmate) and Angelica Galvão (Atos) dueled at a high level in a…