pt-bren
GracieMag
GracieMag Home
  • Technique
  • Diet
  • Workouts
  • Courses
  • Best of GM
  • Advertise
pt-bren

shrimping

Home shrimping
March 15, 2012

6 warmups to start revamping your Jiu-Jitsu today

Although it's often forgotten or neglected, the warmup is an important part of Jiu-Jitsu class. Warmed up and stretched out, athletes avoid injuries, pick up…
Read More→
Pesquise no site
Assine a revista Subscribe
Opt-in Form
GRACIEMAG - Uma revista a serviço do Jiu-Jitsu
©2007–Presente GRACIEMAG. Todos os direitos reservados.
Hospedagem WordPress - Xdevs
GRACIEMAG - The Original Brazilian Jiu-Jitsu Magazine.
©2007–Present GRACIEMAG. All rights reserved.
Hospedagem WordPress - Xdevs
X

Selecione o idioma

Select the language

pt-br en