BJJ can help the introverted among us get to know new people, strengthen ties and cultivate friendships. Renzo Gracie, notorious for his good mood, has…
https://www.youtube.com/watch?v=tRYeKUub7V8 Renzo Gracie is without a doubt one of the most charismatic people in Jiu-Jitsu and MMA. If today he is seem as the…
https://www.youtube.com/watch?v=SSXu-7GIt2c Ryan Gracie would be celebrating his 41st birthday this Friday, August 14. The most controversial member of the family died on December 15,…
Last Saturday, Jiu-Jitsu flowed freely at Ryan Gracie Challenge, a tournament in São Paulo, Brazil, where black belts Caio Almeida, his brother Diogo Almeida and…