A brief history of Brazilian jiu-jitsu
From the samurai to the UFC champions and IBJJF gold medalists Brazilian Jiu-Jitsu or BJJ (also written as jujitsu or jujutsu) is a martial art…
Royce Gracie
Robson Gracie analyzes debut and support from Royce, Renzo to win at Bellator 212
Representing the new generation of the Gracie family in the cages, Robson Gracie Jr. successfully made his MMA debut at Bellator 212, held in Hawaii…
Khonry Gracie, Royce’s son, uses BJJ to successfully debut in MMA
The original legend of the sport of MMA, Royce Gracie showed the efficacy of BJJ at the first UFC event nearly 24 years ago. Now…
Get to know the origin and history of the triangle, the most Brazilian of BJJ moves
[ Translated from an article by Willian von Söhsten – journalist and student of semiotics; black-belt under Cícero Costha and teacher at Team Nogueira in…
Royce Gracie believes Demian Maia will break his UFC submissions record
The most prolific finisher in UFC history, Royce Gracie may have his record broken soon. Gracie mopped up three of the first four installments of…
Bellator 149: Royce beats Shamrock by TKO early in the 1st round
They waited 21 years for the third leg of one of the longest running MMA rivalries, between Royce Gracie and Ken Shamrock. Finally, when it happened…
Royce Gracie steps on the scale before fight with Shamrock wearing a blue belt like his father Helio
https://www.youtube.com/watch?v=CjVPok3A0Gw MMA legend Royce Gracie stepped on the scale this Thursday for his comeback to the cage. The man who introduced Jiu-Jitsu to a generation…
Watch live the press conference for Bellator 149: Shamrock vs. Gracie at 4PM/1PM (ET/PT)
https://www.youtube.com/watch?v=tjiusPSOW8w Royce Gracie will be back to MMA this weekend to face Ken Shamrock. Click on the video and watch the press conference live at…
As Royce Gracie prepares to fight again, celebrate his birthday watching his greatest moments
https://www.youtube.com/watch?v=wW_btInPLl4 Royce Gracie is getting ready to fight once again. On February 19, he will be fighting Ken Shamrock for the third time on Bellator…
Valente Bros graduate first two female black belts during ceremony that gathered 500+ students
The Valente Brothers held a massive belt ceremony last Monday, Dec. 7. With the special presences of Grandmaster Pedro Valente and Royce Gracie, Pedro, Guilherme…
Where were you when Royce shocked the world at UFC 1?
It was 22 years ago that Royce Gracie stepped on the octagon for the first time. November 12, 1993 marked the beginning of a new…
Feeling stuck? Here are 10 key points for getting better results from training
All those who roll know how tough it can be when we get that feeling that we are just not evolving in our performance on…