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January 22, 2019

Remastered: Raphael Abi-Rihan’s training routine for BJJ competitors

[First published in 2012.] Coming up on the 10th of March, the Copa Jacques Lemans Jiu-Jitsu tournament will go down in Pilares, Rio de Janeiro,…
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January 23, 2012

Raphael Abi-Rihan’s training routine for Jiu-Jitsu competitors

Coming up on the 10th of March,  the Copa Jacques Lemans Jiu-Jitsu tournament  will go down in Pilares, Rio de Janeiro, Brazil. The Vincenzo Cittadino-promoted…
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